Related Manuals for Taurus cardiostrong EX90 Touch
Summary of Contents for Taurus cardiostrong EX90 Touch
- Page 1 Assembly and Operating Instructions max. 150 kg ~ 90 Min. 131 kg L 145 | W 88 | H 165 CSTEX90PLUST.01.06 Art. No. CST-EX90-PLUS-T Crosstrainer EX90 Touch...
- Page 2 EX90 Touch...
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Page 3: Table Of Contents
Content GENERAL INFORMATION Technical Data Personal Safety Electrical Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly OPERATING INSTRUCTIONS Console Display Button Functions Switching On and Initial Settings Programmes 3.4.1 Quick-Start Programme 3.4.2 Manual Programme 3.4.3 Pre-Set Programmes 3.4.4 Watt Programme 3.4.5 Heart Rate Controlled Programmes Recovery Function Training Record... - Page 4 ORDERING SPARE PARTS Serial Number and Model Name Parts List Exploded Drawing WARRANTY CONTACT EX90 Touch...
- Page 5 Dear customer, thank you for choosing fitness equipment from cardiostrong®. cardiostrong offers high-quality home fitness equipment that is optimally adapted to the conditions at home. Train at home no matter what the weather or time of the day. cardiostrong fitness equipment offers training programmes and a variety of equipment for all training levels and all training goals.
- Page 6 ABOUT THIS MANUAL Please carefully read the entire manual before installation and first use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance.
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Page 7: General Information
GENERAL INFORMATION Technical Data Check your TFT console regularly for possible software updates. If available, make sure to carry out the updates. TFT display of speed in km/h training time in min training distance in km cadence (rotations per minute) calories burnt in kcal heart rate (when using the hand sensors or a chest strap) Watt... -
Page 8: Personal Safety
Personal Safety DANGER ⚠ Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly affected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year. -
Page 9: Electrical Safety
Electrical Safety DANGER ⚠ In order to reduce the risk of an electric shock, always unplug the equipment from the mains socket immediately after your workout, before assembly or dismantling, and before maintenance or cleaning. Do not pull on the cable. ⚠... -
Page 10: Set-Up Place
Set-Up Place WARNING ⚠ Do not place the equipment in main corridors or escape routes. ⚠ CAUTION Choose a location in which to place the equipment such that there is enough free space/ clearance to the front, the rear and to the sides of the equipment. Make sure that you leave at least 30 cm on each side of the equipment and at least 15 cm in front of and behind the equipment as a training zone. -
Page 11: Assembly
ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries. -
Page 12: Scope Of Delivery
Scope of Delivery The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly. CAUTION ⚠... - Page 13 Screws M4x16 Screws M4x6 Screws M8x55 Washers M8 Screws M8x20 Screws M12x73 Washers M12 Nuts M12 Screws M12x109 Screws M8x16 Screws M5...
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Page 14: Assembly
Assembly Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fit properly. Tighten the screws using the tool only when you are instructed to do so. Step 1: Unpacking Remove the upper foam parts (1) and (2) and leave the main frame (A) and lower foam parts (3) - Page 15 Step 2: Assembly of the main mast (F1) Loosen two screws (F5) from the main frame (A) and two screws from the main mast (F1). Connect the main mast (F1) with the main frame (A) with the previously loosened four screws (J1). Tighten the screws.
- Page 16 Step 4: Assembly of the right side bar (C2) Mount the right side bar (C2) on the main frame (A) with a screw (J8) on top (figure A) and two screws (J5) including washers (J5) with the bracket (F2) on the bottom (figure B). ࣑...
- Page 17 Step 5: Assembly of the left side bar (C1) and covers Connect the left side bar (C1) on the main frame (A) with a screw (J6) on top and two screws (J2) and the bracket (F2) on the bottom. Now you can tighten all of the screws from the previous steps (J6, J4).
- Page 18 Step 7: Assembly of the handles Loosen the six pre-mounted screws (J12 and J11) from the left handle (E1). Connect the left handle (E1) with the main frame (A) by tightening all screws (J12 and J11) with two 6mm Allen keys; see figure F. Repeat the process for the right handle (E2).
- Page 19 Step 9: Assembly of the console Loosen the four pre-mounted screws (G1) from the console (G). Connect the console cables (D1, D2, D14 & D16) and the heart rate cable (D4) from the console mast with the console. NOTICE Make sure that the cables are properly connected with each other.
- Page 20 Step 11: Function buttons to adjust the stride length: There is a button on the left and right small handles of the console mast. The left button has the following function: The fine, infinitely variable reduction of the current stride length. The right button has the following function: The fine, infinitely variable increase of the current stride length.
- Page 21 Step 12: Setting the stride length via the incline motor Corresponding to personal requirements, the stride length, as shown on the LED display, can be set or changed to 18”, 20”, 22”, 24” or 26”. There are five quick selection buttons to set the stride length. Press one of the 18”...
- Page 22 Step 13: Alignment of the feet If the floor is uneven, you can stabilize the equipment by turning the two setting screws under the main frame. Lift the equipment on the desired side and rotate the setting screws under the main frame. Rotate the screws clockwise in order to remove them and to raise the equipment.
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Page 23: Operating Instructions
OPERATING INSTRUCTIONS NOTICE Familiarise yourself with all the functions and setting options of the device before starting training. Have the proper use of this product explained to you by a specialist. Console Display USB Port 3.5 mm audio jack Display range: 0:00–99:59 TIME Setting range: 0–99 (Minuten) SPEED... -
Page 24: Button Functions
Button Functions This button is used to switch on the console. When the console is power saving mode, the Quick Start button can QUICK START be used to activate the console The Quick Start programme can be started with this key. Switching On and Initial Settings Press the Quick Start button to turn on the console. - Page 25 Open the factory settings. Here you can set the following functions: WIFI Screen brightness Volume Language Unit (metric or imperial) Update software and app updates ࣑ ATTENTION The console of this fitness device uses software that is perfectly adapted to the equipment. Please do not make any unauthorised modifications, such as the installation of external apps.
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Page 26: Programmes
Programmes There is a wide range of different programmes available. These include: Quick Start Programme Manual Programmes Pre-set Programmes Watt Programme Heart Rate Controlled Programmes NOTICE The user profile U0 acts as a guest profile. None of your training data is saved. If you use the guest profile U0, you must enter your data for age, height, weight and gender for each programme. -
Page 27: Manual Programme
3.4.2 Manual Programme There are several setting options for the manual programme. You can decide whether you want to train with one or more values. To select the manual programme, tap “Manual“ in the main menu. Select one of the user profiles (U0–U4). Set the desired values for time, distance and/or calories. -
Page 28: Watt Programme
3.4.4 Watt Programme To select the watt programme, tap “Watt constant“ in the main menu. Select one of the user profiles (U0–U4). Set the desired training time and wattage. To start the programme, tap start. The programme starts. At the bottom of the screen it is displayed whether you should pedal faster or slower to maintain the set wattage. -
Page 29: Recovery Function
To end the programme before the set training time has elapsed and return to the main menu, tap home. Recovery Function After a completed workout, you can use the recovery function to test your recovery heart rate and thus your fitness level. To test your recovery heart rate, tap recovery after training. -
Page 30: Training Record
Training Record The console offers you the possibility to use a training calendar and thus save your training sessions. After the workout When your training programme has finished, “workout” lights up in the display. To save the training data in the training calendar, first tap “save”... -
Page 31: Multimedia And Software Updates
Multimedia and Software Updates ࣑ ATTENTION Check your TFT-console regularly for possible software updates. If available, make sure to carry out the updates soon. If the updates are not carried out over a longer period of time, this can lead to technical problems with the console. To make sure the pre-installed apps are working correctly, they must be updated regularly as well. -
Page 32: Retrieving Apps From The Main Menu
3.7.1 Retrieving Apps from the Main Menu This way only the Quick-Start programme can be used Tap Communication Centre in the Main Menu. Select any app. Tap the arrow on the left side of the screen. Tap Quick Start and the programme starts. 3.7.2 Access to Apps During Your Workout NOTICE... -
Page 33: Storage And Transport
STORAGE AND TRANSPORT General Instructions ⚠ WARNING The storage location should be chosen so that improper use by third parties or children can be prevented. If your equipment does not have transportation wheels, the equipment must be disassembled before transportation. ࣑... -
Page 34: Troubleshooting, Care And Maintenance
TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions ⚠ WARNING Do not make any improper changes to the equipment. CAUTION ⚠ Damaged or worn components may affect your safety and the life of the equipment. Therefore, immediately replace damaged or worn components. In such a case, contact the contract partner. -
Page 35: Maintenance And Inspection Calendar
Eliminate sources of interference (e.g. Sources of interference in mobile phone, WLAN, lawn mower the room and vacuum cleaner robot, etc..) unsuitable chest strap Use a suitable chest strap (see RECOMMENDED ACCESSORIES). Wrong position of chest No pulse display Reposition chest strap... -
Page 36: Recommended Accessories
RECOMMENDED ACCESSORIES To make your training experience even more efficient and pleasant, we recommend that you add suiting accessories to your fitness equipment. For elliptical cross trainers this could for example be a floor mat, which makes your fitness equipment stand more securely and also protects the floor from sweat or silicone spray to keep moving parts in good shape. - Page 37 ORDERING SPARE PARTS Serial Number and Model Name In order to provide you with the best possible service, please have the model name, article number, serial number, exploded drawing and parts list ready. The corresponding contact options can be found in chapter 10 of this operating manual. NOTICE The serial number of your equipment is unique.
- Page 38 Parts List Name Qty. Name Qty. MAIN FRAME AXLE Φ25x160mm SENSOR WIRE 900mm MAGNETIC Φ15x7 CONTROLLER WIRE 500mm BELT WHEEL Φ360 (J10) KONB BELT 530 (1355mm)Xj8 CONNECTION SLICE 40 (4T) NUT M8 INCLINE MOTOR SENSOR WIRE OSCILLATING AXLE BASE ( R ) INCLINE MOTOR CONTROL BOX OSCILLATING AXLE BASE ( L ) SCREW M5x10...
- Page 39 SCREW M8x10 WASHER M10xΦ27x2T TRANSPORTATION WHEEL SCREW M10x40mm SCREW M12x53 PRESSING PIPE BRAKE WASHER Φ10xΦ23x2T SPRING BEARING 6200 (MRB) AXLE FOR MOTOR PUSH ROD SCREW M10x30 JSHAPE SCREW M6 NYLON SLEEVE WIRE (AC POWER SWITCH TO PO- PUSH ROD BRACKET (FRONT) WER CORD) WASHER M6x Φ16xΦ29.2x2T END CAP...
- Page 40 A113 SIDE DECORATION HOUSING PLASTIC PIPE SCREW PEDAL SUPPORTING TUBE ( L ) FOAM SPACER RING Φ32xΦ25.8x- 10mm PEDAL SUPPORTING TUBE ( R ) SPONG HDR Φ23x3Tx150mm BEARING SLEEVE SENSOR WIRE BEARING 6201 (TPX) SCREW M3x8 LOWER PEDAL SUPPORTING TUBE 2 SENSOR WIRE PEDAL BRACKET ( L ) TOGGLE COVER L1...
- Page 41 PEDAL HOUSING ( L ) SCREW M12x73 SCREW WASHER M12x20 PEDAL REINFORCEMENT STRIP NUT M12 SCREW SCREW M12x109 SIDE CONNECTING TUBE ( L ) HANDLE BAR SCREW SIDE CONNECTING TUBE ( R ) HANDLE BAR SCREW END CAP SCREW M8x16 ADJUSTED NUT WATER BOTTLE HOLDER SCREW ADJUSTED END Φ50...
- Page 42 Exploded Drawing EX90 Touch...
- Page 44 WARRANTY Training equipment from Taurus® is subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline.
- Page 45 Warranty Conditions For the warranty to be valid, the following steps must be taken: Please contact our customer service by email or phone. If the product under warranty has to be sent in for repair, the seller bears costs. After expiry of the warranty, the buyer bears the costs of transport and insurance.
- Page 46 CONTACT TECHNIK TEKNIK OG SERVICE TECHNIQUE & SERVICE �� �� �� +49 4621 4210-900 80 90 16 50 +33 (0) 172 770033 +49 4621 4210-945 +49 4621 4210-933 �� +49 4621 4210-698 �� �� info@fitshop.dk service-france@fitshop.fr �� technik@sport-tiedje.de �� �� Åbningstider kan findes på...
- Page 47 LIVE FITNESS WEBSHOP AND SOCIAL MEDIA Sport-Tiedje is Europe’s largest specialist store www.sport-tiedje.co.uk for home fitness equipment with currently over www.sport-tiedje.de/blog 70 stores and one of the world’s most renowned online mail order companies for fitness equipment. Private customers order via the 25 www.facebook.com/SportTiedje web shops in the respective national language or have their desired equpiment assembled on...
- Page 48 Notes EX90 Touch...
- Page 49 Notes...
- Page 50 Notes EX90 Touch...
- Page 52 Crosstrainer EX90 Touch...
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