Treadmills with 9" lcd console, engineering modes (4 pages)
Summary of Contents for BodyCraft EXP Series
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T1200 Treadmill Console Operation For the Console Operation Manual - FULL version, in FULL COLOR & additional information, scan this QR code. Open your Camera App and point it at the QR Code 19” Touch Screen LED Screen 16” Touch Screen (T2-19TS) (T2-16TS) (T2-WLED)
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Thank you for selecting BODYCRAFT. Your choice reflects a wise investment in you and your facility. We hope you use it for many healthy years! BODYCRAFT offers a complete array of high-quality fitness equipment. Please refer to our website www.bodycraft.com to view more ways to enhance your lifestyle.
Console Operation Instructions Please read the console operation instructions thoroughly and get familiar with the console layout. Practice using this console before you start to get a better understanding of the functions. Important: Power up first. Locate the Power Cord attached to the front of the treadmill and plug it into a dedicated 120V / 20AMP with a grounded wall outlet.
LED Display, Layout (continued) ● Alphanumeric display window: This window will display instruction messages to assist you setting up the program and during exercising. When there is no scrolling message displaying, it will be used as a seven (7) data display with one row on top and one row on the bottom, with TOGGLE DATA button to switch display from top row to bottom row.
LED Display, Keys (continued) ● Safety Lanyard & Emergency Stop Key: This key is designed for emergency stop during exercise. Always clip the safety lanyard securely on your clothes before exercising. Pulling this safety lanyard or pressing the EMERGENCY STOP button will stop the treadmill immediately. The incline will stay where it is.
LED Display, Basic Operation (continued) ● Imperial / Metric Switching: The default units setting is the Imperial system. To switch this to Metric system, press and hold ENTER & SPEED + keys at the same time in idle mode for 2 seconds to go to “Engineer Mode”.
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LED Display, Workout Programs (continued) ● Interval Programs: These programs behave similarly to the Speed Profile program described above, however the program is divided with work speed & rest speed intervals. Follow the message prompts to enter program settings/max speed setting and start the program.
Touch Screen, Layout Ethernet, HDMI & CAB port on the back of the console USB Port & Headphone Jack Touch Screen, Device Ports & Connectives Touchscreen Display: The display is equipped with capacitive touchscreen technology, and it is more responsive than a resistive screen. Because of this, capacitive screen can be controlled with very light touches of a finger.
Touch Screen, Physical Keys ● Quick Start Key: Pressing the physical START key or on-screen QUICK START key during idle mode before you select a program will activate the Quick Start program immediately with default user values. Pressing this key during the program setup after a program is selected will start the selected program.
Touch Screen, Navigation Home Screen Home Screen is where the user can login to see user workout data or select from various program options to begin workout or get into various engineering settings to make this console more user friendly. ●...
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Touch Screen, Navigation (continued) Program Selection & Setting Screens: Touch the desired program category, and it will open the program selection screen under each category. Then touch the desired program to open the program setting screen. Fill in the necessary values to finish the program settings and press the START button to start the program.
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Touch Screen, Navigation (continued) ● Data Displays: Time, Pulse, Mets, Calories, Distance, Pace, Elevation Gain are displayed on the top of the screen. Incline %, and Speed are displayed on the bottom. ● STOP Button: To pause the exercise. Or, press a second time to end the exercise. ●...
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Touch Screen Navigation (continued) Cool Down Screen: After program time is up, a 3-minute Cool Down mode will start. Same as Warm Up, the speed & incline are started with a lower rate & grade. You may adjust them during this period.
Touch Screen, Initial Setup Please initiate preferred product settings before using the treadmill. Touch the SETTING button on the right top corner of the home screen to start. There are the selections listed on the screen. Select unit setting (Imperial, or Metric) to your liking. Pair a Bluetooth device and/or connect to WIFI.
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Touch Screen, Basic Operation (continued) User Login: For the first time using USER, you must build your user profile. Select USER LOGIN button. Select a User name/number > User Info > Set up all your user information or sync with Wahoo app. > Choose an Avatar or upload a picture via USB disk. NOTE: If you are uploading a picture via USB, for the console to recognize the picture, you must first store the picture with a file name “userphoto.jpg”, then insert the USB disk.
Touch Screen, Program Basics There are two ways to select and start any program. Select a program directly on the home screen or go thru USER Login to select a program. The difference is the user information. If you select a program directly from the home screen, the program setting will start with default values and you can change it for data calculation accuracy, but the workout data will not be stored and tracked on your user profile.
Touch Screen, Program Basics (continued) ● Goal Program: The user may select up to three (3) goals: Time, Distance & Calories. Every goal selected will count down when the exercise starts. ● Random Incline Program: The console will generate a new incline profile randomly each time you select the program, with the option to set a maximum incline percentage limit to ensure it does not exceed your desired level.
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Touch Screen, Program Basics (continued) Interval Programs: There are four (4) interval programs inside this category for cardio condition training purposes. Each program comes with a set of work intervals and a set of rest intervals. It is designed to train your cardio condition during work intervals and then rest &...
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Touch Screen, Program Basics (continued) Race Programs: These are popular long distance run programs: 5K, 10K & Half marathon (21K). Each program comes with a track map matching the distance selected. You set your time goal and the calculated pace indicator (arrow) will light up to guide you or race you (avatar indicator). Fitness Tests: There are nine (9) fitness assessment protocols built into this fitness test category.
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Touch Screen, Program Basics (continued) HRC Programs: The heart rate programs are designed to keep you training at the chosen heart rate level. These programs will only work when there is a valid heart rate signal. It is recommended to use a wireless heart rate monitor rather than hand grip pulse sensors for these programs.
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Touch Screen, Program Basics (continued) Custom Media/Device Operation: 5.4KHz Polar Compatible, Bluetooth & ANT+ Heart Rate Monitoring: This console is equipped with 5.4KHz wireless/Polar compatible, Bluetooth as well as ANT+ heartrate monitoring. The console will automatically scan and connect with the closest strap. Press FITNESS APP + BT PULSE button on the homepage to turn on the power and connect to your Bluetooth/ANT+ heart rate device.
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This optional feature is only compatible with a 3 party BVE CAB device. Please contact your BODYCRAFT dealer for more information. Plug in the CAB device to the CAB port and the HDMI cable to the HDMI port to get TV signal and remote control to display on the console screen.
Touch Screen, Program Basics (continued) Fitness App Connection: Download a compatible fitness app on your mobile device. To connect: Press the FITNESS APP & BT PULSE button on home screen > Open the app on your smartphone / tablet > Pair with the treadmill > Start exercise. NOTE: There is only one user that can be synced with the treadmill at one time.
The computer adjusts the wattage to maintain heart rate at the preprogrammed level. Note: Wireless transmitter does not come with this unit; contact BODYCRAFT, or your dealer for purchase. After your aerobic workout of about 24-32 minutes, spend 10 minutes gradually reducing your heart rate with a lower resistance level.
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