BodyCraft EXP Series Owner's Manual
Console operation ellipticals bikes
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Also See for EXP Series:
- Owner's manual (50 pages) ,
- Assembly manual (34 pages) ,
- Operation manual (26 pages)
Related Manuals for BodyCraft EXP Series
Summary of Contents for BodyCraft EXP Series
- Page 1 Console Operation Ellipticals Bikes 16” SmartTouch 10” SmartTouch 9” LCD (X-16TS) (X-10TS) (X-9LCD) To see in FULL COLOR & addition information, Open your Camera scan this QR code App and point it at the QR Code Owner’s Manual X-Consoles v1.3c FULL...
- Page 2 Your BODYCRAFT machine has all the quality and design elements to make your workout extremely efficient and comfortable. Your new unit is a serious cardio machine that will keep you motivated, challenged and within reach of your fitness goals.
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Page 3: Table Of Contents
X-9LCD or touch the screen for X-10TS/X-16TS to wake up the console from power save mode. We at BODYCRAFT believe in the continued improvement processes and reserve the right to make changes at any time without notice that may or may not affect color, parts and... -
Page 4: 16" Smart Touch Console Operating Instructions
Console Operation Instructions and Warning Please read the console operation instruction thoroughly and get familiar with the console layout. Practice using this console before you start in order to get a better understanding of the functions. Below is the console layout and detailed operation instructions. Important ●... - Page 5 10” & 16” Touch Screen Layout: Device Ports & Connectives Touchscreen Display The display is equipped with a capacitive touchscreen technology and it is more responsive than a resistive screen. Because of this, capacitive screen can be controlled with very light touches of a finger. Capacitive touchscreens can only be touched with a finger and will not respond to touches with a regular stylus, gloves or most other objects.
- Page 6 Physical Keys ● Level +/- keys: There are +, - keys on the handles. Use these keys to adjust the Level/Target HR/Watt settings during exercise. ● E1200 Quick Stride Keys: There are 2 sets of keys for Stride length adjustment: one set on handles and one set on the housing.
- Page 7 ● Setting: To do the initial console setting such as System setting, Bluetooth, Wireless & Language setting to make this console function properly. ● “Fitness App + BT pulse” button: Press this button on the home screen to connect with the compatible fitness Apps and/of connect with Bluetooth/ANT+ heart rate transmitter.
- Page 8 ● Data displays: ○ For U/R1000 products: Time, Pulse, Mets, Calories, Distance, RPM, Speed, Distance are on the top and Watts as well as Level are on the bottom. ○ For E1000/E1200 products: SPM & STEPS will be on the top instead of RPM & Speed. ●...
- Page 9 Workout Summary Screen When “STOP” button is pressed during Pause or Cool Down period ends, or “SKIP” button is pressed during Cool Down, the program will end and enter summary review screen. There are 4 pages of summary for you to review. Swipe the screen to see the next page. If “Save As Favorite”...
- Page 10 Before start using this product, it is recommended to check and install latest system software. To do so, you may check the Custom Support on BODYCRAFT website for the latest software available. Download it to a USB drive to install. Or if available, the new software can be updated via Cloud with a message showing on the home screen to notify you.
- Page 11 For the first time using User, you must build your user profile first. Select User Login button Select a Username/number User Info Set up all your user information. Choose an Avatar or upload a picture via USB disk. Note: If you are uploading a picture via USB, for the console to recognize the picture, you must first store the picture with a file name “userphoto.jpg”, then insert the USB disk.
- Page 12 Quick Start Quick Start program allows you to start exercise immediately without any product setting steps. Just press Quick Start on the home screen, it will start the product right away. It will start with default values of age & weight for calories calculation.
- Page 13 ● Goal program: user may select up to 3 goals: Time, Distance & Calories. Every goal selected will count down when the exercise starts. ● Random program: Console will randomly generate a new level profile each time this program is selected.
- Page 14 ● Classic intervals: This is a preset level intervals program with the ability to set max level. ● Custom HIIT (High Intensity Interval Training): This program is designed to workout at an extremely high intensity level in a short period. There are 4 interval work vs rest time ratios to choose from.
- Page 15 ● E1000/E1200 Elliptical version: The Program is tested with a preset 12-minute goal. The protocol is measured how fast and how much resistance you can do in this period, the higher watts you can maintain thru the program, the higher score you will get. Pause function is not allowed with this test, therefore if you stop pedaling before the test is completed, the test will fail.
- Page 16 Media Selection 5.4KHz Polar compatible, Bluetooth & ANT+ heart rate monitoring: This console is equipped with 5.4KHz Polar compatible, Bluetooth as well as ANT+ heartrate monitoring. The console will automatically scan and connect with the closest 5.4KHz transmitter. However, to pair with Bluetooth/ANT+ transmitter, you must first press the Bluetooth pulse button.
- Page 17 This is reserved for 3 party devices, such as personal TV which draws power from CSAFE port. Please contact BODYCRAFT service for more information. HDMI device connection: Plug the HDMI cable into the HDMI receptor on the back of the console...
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Page 18: 9" Lcd Console Operating Instructions
9” Console Layout: Device Ports USB port – Charge your device up to 1A. (Device not included) CSAFE port – on the back of the console Charging 3 party compatible devices (not included) Please note: Your media device compatibility with the USB & CSAFE Charging will depend on the brand and model. - Page 19 9” LCD Displays ● Dot matrix profile window: Displays program profile during program setting and executing. The program profile will be different according to which program is selected. HRC program profile represents the actual pulse vs. target and other program profiles represent the level. Each profile contains 10 columns of LED representing 20 segments of time;...
- Page 20 ● Level +/- keys: There are 2 sets of +, - keys (console & handles) for adjusting. Use these keys to adjust the user settings during program as well as the Level/Target HR/Watt settings during exercise. ● Enter key: Used to confirm program and data entry. ●...
- Page 21 ● Default values: Initially the console is coded with a set of defaults for express quick start. If you didn’t adjust these values before the program started, they will be used for data calculations, such as calories. It is recommended you adjust these values with your own personal data to get the most accurate workout feedbacks.
- Page 22 Preset programs: This group includes Classic, Interval & HIIT programs. These programs are preset profile programs and behave similar. There are a few programs stored inside Classic program key. Continue pressing the Classic program key will bring up a different program each time. When the desired program appears on the screen, press Enter key to confirm.
- Page 23 HR programs: The Heart Rate programs are designed to keep you training at the chosen heart rate level. These programs will only work when there is a valid heart rate signal. It is recommended to use wireless heart rate transmitter rather than hand grip pulse sensors for this program because it is more accurate.
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Page 24: Heart Rate Monitoring Device & Exercise Tips
Built in Wireless Heart Rate Receiver Note: Chest strap transmitter does not come with this unit; contact BODYCRAFT, or your dealer for purchase. This product is equipped with a built-in receiver for your heart rate monitoring. Any heart rate telemetry strap that transmits at 5 KHz or Bluetooth is compatible. - Page 25 Heart Rate Monitoring Device & Exercise Tips Erratic Heart Rate Readings: Erratic readings on the receiver can be caused by electromagnetic disturbances. If the heart rate readings appear to be abnormal, check that your product is not within range of other strong electromagnetic signals.
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Page 26: Product Warranty
If the item exhibits such a defect, BODYCRAFT will, at its option, repair or replace it without cost for parts. Shipping and handling charges may apply. (BODYCRAFT may require return of the part(s) or photographic evidence of the damaged part(s) prior to replacement.) Serial number is required. -
Page 27: Warranty Registration
Warranty Registration Thank you for purchasing a BODYCRAFT product. To validate the product warranty the fast and easy way, please go on-line now to https://www.bodycraft.com/product-registration.html and register your product. The information you provide will never be distributed to any other individuals or agencies for any purpose. If you prefer to mail your warranty card, have the owner of the product complete the information below and return it to BODYCRAFT within 30 days from the date of equipment installation.
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