Trojan PRO Series User Manual
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ELLIPTICAL
AUTO
BLUETOOTH
TENSION
ENABLED
USER MANUAL
Kinomap
ENABLED
APPS
ZWIFT
ENABLED
140 x 75 mm LCD SCREEN
CAUTION
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
BEFORE USING THIS EQUIPMENT.
KEEP THIS MANUAL FOR
FUTURE REFERENCE.
#22M05T019 Pro Series Elliptical - User Manual V2.indd 1
CARDIO
@trojanhealth
Trojan Health and Fitness SA
www.trojanhealth.co.za
2022/08/04 12:06 PM
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Summary of Contents for Trojan PRO Series
- Page 1 140 x 75 mm LCD SCREEN @trojanhealth CAUTION Trojan Health and Fitness SA READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT. www.trojanhealth.co.za KEEP THIS MANUAL FOR FUTURE REFERENCE. #22M05T019 Pro Series Elliptical - User Manual V2.indd 1 2022/08/04 12:06 PM...
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Page 2: Table Of Contents
Conditioning Guidelines _______________________________________ 21 • Warm Up & Cool Down _______________________________________ 22 • Maintenance _________________________________________________ 23 • 3 Year Limited Warranty ______________________________________ 24 • Repairs Procedure ___________________________________________ 25 #22M05T019 Pro Series Elliptical - User Manual V2.indd 2 2022/08/04 12:06 PM... -
Page 3: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any of these instructions or warnings are unclear please contact Trojan Customer Services on 0861 876 526, within the Republic of South Africa. - Page 4 INSPECTION • Do not use or permit use of any equipment that is damaged, or has worn or broken parts. For all Trojan equipment use only replacement parts supplied by Trojan. • Always make sure that all nuts and bolts are tightened prior to each use.
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Page 5: Pre Assembly Check List
PRE ASSEMBLY CHECK LIST Thank you for choosing the Trojan Pro Series Elliptical. We take great pride in producing this product and hope it will provide many hours of quality exercise to make you feel better; look better and enjoy life to its fullest. -
Page 6: Hardware & Tool List
10. Front Stabiliser Bar (1 PC) 17L. Left Handlebar (1 PC) 35. Sliding Rail Set (1 PC) 43. Decorative Cover (1 PC) 44. Console (1 PC) 17R. Right Handlebar (1 PC) #22M05T019 Pro Series Elliptical - User Manual V2.indd 6 2022/08/04 12:06 PM... - Page 7 45. Aluminium Alloy 98. Height Optional Set 99. Tension Spring 100. Spring Fixing Shaft Decorative Cover (1 PC) 2 PCS) (1 PC) (1 PC) 101. Strengthening Shaft (2 PCS) #22M05T019 Pro Series Elliptical - User Manual V2.indd 7 2022/08/04 12:06 PM...
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Page 8: Parts List
Mobile Phone Holder Non-slip Nut (M10) Magnetic Resistance Plate Axis Screw (M10 x 60 mm) Pedal Screw (M10 x 100 mm) Big Washer (Ø26) Screw (M5 x 10 mm) #22M05T019 Pro Series Elliptical - User Manual V2.indd 8 2022/08/04 12:06 PM... - Page 9 Screw (M8 x 16 mm) Long Shaft Deep Groove Ball Bearing Slide Rail Assembly Idler Stainless Steel Sleeve Non-slip Nut (M12) C-type Circlip Screw (M6 x 10 mm) C-type Circlip Magnet Spring #22M05T019 Pro Series Elliptical - User Manual V2.indd 9 2022/08/04 12:06 PM...
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Page 10: Exploded Drawing
EXPLODED DRAWING #22M05T019 Pro Series Elliptical - User Manual V2.indd 10 2022/08/04 12:06 PM... -
Page 11: Assembly Steps
Decoration Part (43) and Aluminium Alloy Decoration (45) and connect then with the Vertical Tube Set (2) and Screw (M6 x 10 mm) (56) and Screw (M6 x 16 mm) (57). #22M05T019 Pro Series Elliptical - User Manual V2.indd 11 2022/08/04 12:06 PM... - Page 12 Screw (104) and the Washer (Ø10) (52) to connect the Fixed Shaft (100) with Height Optional Set (98). The Reinforcing Shaft (101) is connected to Height Optional Set (98) by Screw (M6 x 20 mm) (103) and Washer (Ø6) (105). #22M05T019 Pro Series Elliptical - User Manual V2.indd 12 2022/08/04 12:06 PM...
- Page 13 Console (18) by Screws. Then buckle up the Console Plastic Shell (25) and lock it by Screws to complete the installation. #22M05T019 Pro Series Elliptical - User Manual V2.indd 13 2022/08/04 12:06 PM...
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Page 14: Console Functions
START/STOP In the standby state or after selecting MODE, press the start/stop button to start running and press START/ STOP button to stop. #22M05T019 Pro Series Elliptical - User Manual V2.indd 14 2022/08/04 12:06 PM... - Page 15 Display range is from 40 - 220. No heartbeat is detected during exercise, PULSE window is displayed as [0]. 7. WATT This button displays the WATT value during operation. #22M05T019 Pro Series Elliptical - User Manual V2.indd 15 2022/08/04 12:06 PM...
- Page 16 Select “Power Source” to Pair your device and equipment. The APP will now search for your equipment, once found, select the equipment you wish to pair. Select “Start” to start your training session. #22M05T019 Pro Series Elliptical - User Manual V2.indd 16 2022/08/04 12:06 PM...
- Page 17 The APP will now search for your equipment, once found, select the equipment you wish to pair. Select your training mode. Select “Start” to start your training session. #22M05T019 Pro Series Elliptical - User Manual V2.indd 17 2022/08/04 12:06 PM...
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Page 18: Fitness Tips & Techniques
Always consult your physician before beginning any exercise program. MUSCLE CHART The exercise routine that is performed when using the Trojan Pro Series Elliptical will develop the whole body muscle as well as condition the circulatory system and provide a good aerobic workout. These muscle groups are highlighted on the muscle chart below. -
Page 19: Conditioning Guidelines
Adjust the intensity of your exercise until your heart rate is at the proper level. #22M05T019 Pro Series Elliptical - User Manual V2.indd 19 2022/08/04 12:06 PM... -
Page 20: Warm Up & Cool Down
Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, and then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles. #22M05T019 Pro Series Elliptical - User Manual V2.indd 20 2022/08/04 12:06 PM... -
Page 21: Maintenance
MAINTENANCE CLEANING The Trojan Pro Series Elliptical can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. STORAGE Keep the elliptical in a clean and dry environment away from children. #22M05T019 Pro Series Elliptical - User Manual V2.indd 21... -
Page 22: Year Limited Warranty
Consumer upon collection or delivery of the repaired product. The Consumer does not need to return the product to the store. The Consumer should call the Trojan Call Centre on 0861 876 526. Customers residing outside South Africa can contact us on +27 10 206 4405 and the call centre will advise of the procedure. -
Page 23: Repairs Procedure
Do not return the product to the store. Call the Trojan Call Centre on 0861 876 526 to log the faulty product (under warranty or out of warranty). Customers residing outside South Africa can contact us on +27 10 206 4405.
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