Program Settings - Beurer ANTELOPE Evolution Instruction Manual

5.2 Program settings

Duration (minutes)
Do you want to give all in a short workout or want to en-
joy a long, relaxed jog after work? Here, you can choo-
se for how long you want your workout to last. Note:
you cannot change the duration in some programs, as
they can only have their full eff ect if you complete the
entire duration of the program.
Stimulation interval (duty cycle)
The electrodes stimulate your muscles for a certain
amount of time during the stimulation interval (duty
cycle). Then they stop for a few seconds. You can set
how long the relevant intervals should be – or whether
your muscles should be targeted consistently.
Note: a break is required in some programs.
You can fi nd out more about this in the section on
programs.
Increase assistant
The increase assistant comes into play if you have set
new intensities, called up your memory intensity or
restarted the program after a short break. It ensures
that stimulation increases slowly.
You have the following options:
Sensitive: 2 intensity points per second
Standard: 3 intensity points per second
Fast: 5 intensity points per second
You can fi nd out more about this in the section on the
increase assistant.
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