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INSERT CARRIAGE STOPPER
1. Carriage stoppers are pre-installed on the frame but you can move them according to your height.
WARNING: The carriage stopper must be inserted AT ALL TIMES. Using the Reformer without the
carriage stopper may cause damage to the gear bar assembly, rollers or spring holder.
HOW TO USE THE FOOT BAR & SPRINGS
FIG 1
FIG 2
1. Pull the foot bar up, it will un-slot then lift and slot to the position for your exercise (Fig. 1).
2. Place the springs onto the gear bar for your preferred resistance level (Fig 2):
Colour
Red
Load
Heavy Load
10
| ASSEMBLY INSTRUCTIONS
Green
Yellow
Half Load
Quarter Load
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