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SCC-1200G
NOTE: DO NOT TIGHTEN NUTS
AND BOLTS SECURELY UNTIL YOU HAVE COMPLETED ALL ASSEMBLY STEP
Step - 1
*Attach D14 Rubber Dount's to Bottom of A Weight Stack Frame.
*Insert D4 Foot Cap's into ends of E Bottom Pillar Frame,
F Bottom Pulley Frame and A Weight Stack Frame.
*Attach E Bottom Pillar Frame and F Bottom Pulley Frame to A Weight Stack Frame.
Step - 2
*Attach I Chrome Guide Rod's and D5 Rubber Donut's to A Weight Stack Frame.
*In this order slide Weight Stack, D10 Chrome Top Plate,
and D8 Shaft Collar's onto I Chrome Guide Rod's.
*Insert D Top Pulley Frame onto I Chrome Guide Rod's and then attach to A Weight Stack Frame.
*Insert D8 Shaft Collar's into D Top Pulley Frame.
*Repeat all the steps above in order to assemble opposite side.
Step - 3 - Use this step on both sides
*Attach D3 Pulley to G Middle Pulley Holder.
*Attach G Middle Pulley Holder to K or H Adjustable Crossover Frame.
*Insert D12 Nylon Bushing's to both sides of K or H Adjustable Crossover Frame.
*Slide K or H Adjustable Crossover Frame onto B
Upright Pillar - Pull red mushroom cap adjuster to slide on.
*Attach B Upright Pillar to E Bottom Pillar Frame and D Top Pulley Frame
*Attach C Top Cross Support to D Top Pulley Frame
Step - 4 - Use this step on both sides
*Attach J Top Plate Pulley Frame and small ring of A9 Elastic Bolt to D9 Weight Selector Bar.
*Attach D3 Pulley to J Top Plate Pulley Frame.
*Attach D9 Weight Selector Bar to D10 Chrome Top Plate.
*Attach large ring of A9 Elastic Bolt to A8 10Lb. Pin.
*Attach D3 Pulley to E Bottom Pillar Frame.
*Attach D3 Pulley to F Bottom Pulley Frame.
SCC1200G-122010
ASSEMBLY INSTRUCTIONS
CABLE CROSSOVER
Step - 5 - Use this step on both sides.
*Attach D2 Pulley to inside of D Top Pulley Frame.
*Attach D3 Pulley to outside of D Top Pulley Frame.
*Attach D6 Stirrup Handle to H and K Adjustable Crossover Frame.
Step - 6
*Attach Cables as shown in cable routing instructions.
*Tighten all Bolts
*Attach all Bolt Caps and L Protect Plate.
SAFETY RULES
1. Periodically check that all nuts, bolts and screws are fully tightened on
your CABLE CROSSOVER MACHINE.
2. Exercise with care.Perform your exercises at a smooth moderate pace;
never perform jerky or uncoordinated movements that may cause injury.
3. It is recommended that you should workout with a training parther.
4. Warning:CONSULT YOUR PHYSICIAN BEFORE STARTING YOUR
EXERCISE PROGRAM.IT IS ADVISABLE TO HAVE A PHYSICAL
EXAMINATION BEFORE YOU ENTER ANY EXERCISE PROGRAM.
FOR YOUR OWN SAFETY,DO NOT BEGIN ANY EXERCISE
WITHOUT PROPER INSTRUCTION.
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