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Body Solid SPRHLA Assembly Instructions And Owner's Manual
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Body Solid SPRHLA Assembly Instructions And Owner's Manual

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SPRHLA
&
A s s e m b l y
I n s t r u c t i o n s
O W N E R ' S
M A N U A L
V. SPRHLA-20211201

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Summary of Contents for Body Solid SPRHLA

  • Page 1 SPRHLA & A s s e m b l y I n s t r u c t i o n s O W N E R ’ S M A N U A L V. SPRHLA-20211201...
  • Page 2 W a r n i n g , S a f e t y & M a i n t e n a n c e                              ...

  • Page 3: Table Of Contents

    T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 4 • PREPARATION..........PAGE 5 • PART / HARDWARE LIST....... PAGE 6 • HARDWARE ILLUSTRATION......PAGE 8 • ASSEMBLY INSTRUCTIONS......PAGE 12 • EXPLODED VIEW..........

  • Page 4: Safety Instructions

    Before beginning assembly, please take the time that we can assist you better. to read the instructions thoroughly. 1. Model Number m Read each step in the assembly instructions and 2. Place of Purchase follow the steps in sequence. Do not skip ahead. 3. Serial Number (S/N) If you skip ahead, you may learn later that you 4. Part # and Description have to disassemble components and that you may have damaged the equipment. m Assemble and operate the SPRHLA on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.

  • Page 5: Preparation

    P r e p a r a t i o n Thank you for purchasing the SPRHLA. This Product is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Required Tools Assembly Tips The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each the SPRHLA include but are not limited to: step. While you may be able to assemble the SPRHLA using the illustrations only, important safety notes and other m Standard Wrench Set tips are included in the text.

  • Page 6: Part / Hardware List

    S P R H L A P a r t s & H a r d w a r e L i s t Part# Description BASE FRAME FOOT PLATE GUIDE ROD TOP FRAME MOUNTING BRACKET LAT BAR LOW ROW BAR LONG WEIGHT RISER PULLEY BRACKET M12x105mm HEX HEAD BOLT...
  • Page 7 S P R H L A P a r t s & H a r d w a r e L i s t Part# Description LOW CABLE SNAP LINK SHORT SPACER LONG CHAIN SHORT CHAIN FOAM ROLLER SELECTOR ROD RUBBER DONUT TOP PLATE WEIGHT SELECTOR PIN...

  • Page 8: Hardware Illustration

    S P R H L A H a r d w a r e I l l u s t r a t i o n                             Part #1 HEX HEAD BOLT M12x105mm QTY.
  • Page 9 S P R H L A H a r d w a r e I l l u s t r a t i o n                             Part #5 SOCKET HEAD CAP SCREW M10x45mm QTY.
  • Page 10 S P R H L A H a r d w a r e I l l u s t r a t i o n                             Part #9 SET SCREW M4x10mm QTY.
  • Page 11 S P R H L A H a r d w a r e I l l u s t r a t i o n                             Part #13 M12 NYLON LOCK NUT QTY.

  • Page 12: Assembly Instructions

    S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.
  • Page 13 S T E P Above shows Step 1 assembled and completed.
  • Page 14 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.
  • Page 15 S T E P Above shows Step 2 (Option #2) assembled and Above shows Step 2 (Option #1) assembled and completed. completed. Note: Note: Threaded end of the Threaded end of the Guide Rod faces up. Guide Rod faces up.
  • Page 16 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of STEP 3B. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 17 S T E P Above shows Step 3 assembled and completed.
  • Page 18 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on. Put the Key Ring of the Weight Selector Pin (#33) onto the threaded end of the Selector Rod Top Bolt (#19).
  • Page 19 S T E P Above shows Step 3 assembled and completed.
  • Page 20 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on. 5A. Attach Lat Bar (F) to Top Cable (#23).
  • Page 21 S T E P Above shows Step 3 assembled and completed.
  • Page 22 N o t e s...

  • Page 23: Exploded View

    S P R H L A E x p l o d e d V i e w...

  • Page 24: Contact Page

    SPRHLA PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW 016224-��-��-����-���� S/N # 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.