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S2FT & A s s e m b l y I n s t r u c t i o n s O W N E R ’ S M A N U A L v. S2FT-112216...
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W a r n i n g , S a f e t y & M a i n t e n a n c e Body-Solid dealer. If you have any questions about the operation, set up or maintenance of this machine please call Be sure that all users carefully read and understand all our customer service department at 1 (800) 556-3113.
T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 4 • PREPARATION..........PAGE 5 • HARDWARE LIST........... PAGE 6 • HARDWARE ILLUSTRATION......PAGE 8 • PART / LIST ILLUSTRATION......PAGE 13 • ASSEMBLY INSTRUCTIONS......
Before beginning assembly, please take the time that we can assist you better. to read the instructions thoroughly. 1. Model Number m Read each step in the assembly instructions and 2. Place of Purchase follow the steps in sequence. Do not skip ahead. 3. Serial Number (S/N) If you skip ahead, you may learn later that you 4. Part # and Description have to disassemble components and that you may have damaged the equipment. m Assemble and operate the S2FT on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.
P r e p a r a t i o n Thank you for purchasing the S2FT. This machine is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Required Tools Assembly Tips The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each the S2FT include but are not limited to: step. While you may be able to assemble the S2FT using the m Metric Allen Key Set illustrations only, important safety notes and other tips are included in the text.
S 2 F T H a r d w a r e L i s t Part# Size Description Quantity M10X105mm HEX HEAD BOLT 20 PCS. M10X100mm HEX HEAD BOLT 4 PCS. M10X95mm HEX HEAD BOLT 2 PCS. M10X90mm HEX HEAD BOLT 4 PCS.
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S 2 F T H a r d w a r e L i s t Part# Size Description Quantity NYLON LOCK NUT 48 PCS. NYLON LOCK NUT 10 PCS. NYLON LOCK NUT 4 PCS. 5/16”-18 NYLON LOCK NUT 1 PCS. 1/2”...
S 2 F T H a r d w a r e I l l u s t r a t i o n Part #1 HEX HEAD BOLT M10X105mm QTY. 20...
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S 2 F T H a r d w a r e I l l u s t r a t i o n PART #9 ALLEN SCREW M8X8 FULL THREAD QTY.4...
PART #13 BUTTON HEAD CAP SCREW M8X25 FULL THREAD QTY.4 PART #13 BUTTON HEAD CAP SCREW M8X25 FULL PART #13 BUTTON HEAD CAP SCREW M8X25 FULL THREAD QTY.4 PART #13 BUTTON HEAD CAP SCREW M8X25 F S 2 F T H a r d w a r e I l l u s t r a t i o n PART #14 SOCKET HRAD CAP SCREW 3/8”-16X50.8 FULL THREAD...
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S 2 F T H a r d w a r e I l l u s t r a t i o n Part #42 NYLON LOCK NUT M5 QTY. 4...
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S 2 F T H a r d w a r e I l l u s t r a t i o n Part #52 FLAT WASHER M6 QTY. 6...
S 2 F T P a r t s L i s t / I l l u s t r a t i o n PART E - RIGHT SWIVEL ADJUSTER, 1PC. PART A - BASE FRAME, 2PCS. PART F - RIGHT CHIN UP HANDLE, 1PC. PART B - RIGHT GUIDE POST, 1PC.
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S 2 F T P a r t s L i s t / I l l u s t r a t i o n PART N - LEFT GUIDE POST , 1PC. PART J - PULL UP HANDLE, 2PCS. PART P - SWIVEL PULLEY BRACKET, 2PCS.
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S 2 F T P a r t s L i s t / I l l u s t r a t i o n PART WE - RIGHT FRONT SHROUD, 1PC. PART WA - WEIGHT STACK FRAME, 2PCS. PART WF - RIGHT REAR SHROUD, 1PCS.
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S 2 F T P a r t s L i s t / I l l u s t r a t i o n PART WH - LEFT FRONT SHROUD, 1PC. PART #60 - FOOT PAD, 8PCS. PART WJ - LEFT REAR SHROUD, 1PCS. PART #61 - CHAIN LINK, 2PCS.
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S 2 F T P a r t s L i s t / I l l u s t r a t i o n PART #64 - SMALL PULLEY, 14PCS. PART #68 - SNAP LINK, 2PCS. PART #69 - BUSHING, 4PCS. PART #65 - RUBBER SLEEVE, 8PCS.
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PART #72 - STEEL BRACKET, 4PCS. PART #76 - PLASTIC BUSHING, 4PCS. PART #77 - ANKLE CUFF, 1PCS. PART #73 - HANDLE GRIP, 1PC. PART #74 - LOW ROW BAR, 1PC. PART #79 - HANDLE END CAP, 2PCS. ø ø 39.5x 32.5x19mm PART #75 - POP PIN, 2PCS.
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S 2 F T P a r t s L i s t / I l l u s t r a t i o n PART #80 - HANDLE END RING, 2PCS. PART #84 - SELECTOR ROD, 2PCS. ø ø...
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S 2 F T P a r t s L i s t / I l l u s t r a t i o n PART #88 - CABLE, 2PCS. PART #89 - STRAP HANDLE, 2PCS. PART #90 - LONG BAR, 1PC PART #91 - ROCK CLIMBING GRIP, 2PCS.
S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
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S T E P Above shows Step 1 assembled and completed.
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S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
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S T E P Above shows Step 2 assembled and completed.
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S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
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S T E P Above shows Step 3 assembled and completed.
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S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of Step 4A. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
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S T E P Above shows Step 4 assembled and completed.
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S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of Each Step. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
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S T E P Above shows Step 5 assembled and completed.
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S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of Each Step. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
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S T E P Above shows Step 6 assembled and completed.
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S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of Each Step. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
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S T E P Above shows Step 7 assembled and completed.
Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents.
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