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Body Solid S2CCO Owner's Manual
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Body Solid S2CCO Owner's Manual

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S2CCO
&
A s s e m b l y
I n s t r u c t i o n s
O W N E R ' S
M A N U A L
v. S2CCO-030115

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Summary of Contents for Body Solid S2CCO

  • Page 1 S2CCO & A s s e m b l y I n s t r u c t i o n s O W N E R ’ S M A N U A L v. S2CCO-030115...
  • Page 2 before each use. Failure to do so may result in serious injury. It is imperative that you retain this Owner’s Manual and be sure all warning labels are legible and intact. Replacement Owner’s Manuals and labels are available from your local W a r n i n g , S a f e t y &...

  • Page 3: Table Of Contents

    T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 4 • PREPARATION..........PAGE 5 • HARDWARE LIST........... PAGE 6 • HARDWARE ILLUSTRATION......PAGE 8 • PART / LIST ILLUSTRATION......PAGE 14 • ASSEMBLY INSTRUCTIONS......

  • Page 4: Safety Instructions

    Before beginning assembly, please take the time that we can assist you better. to read the instructions thoroughly. 1. Model Number m Read each step in the assembly instructions and 2. Place of Purchase follow the steps in sequence. Do not skip ahead. 3. Serial Number (S/N) If you skip ahead, you may learn later that you 4. Part # and Description have to disassemble components and that you may have damaged the equipment. m Assemble and operate the S2CCO on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.

  • Page 5: Preparation

    P r e p a r a t i o n Thank you for purchasing the S2CCO. This machine is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Required Tools Assembly Tips The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each the S2CCO include but are not limited to: step. While you may be able to assemble the S2CCO using m Metric Allen Key Set the illustrations only, important safety notes and other tips are included in the text.

  • Page 6: Hardware List

    S 2 C C O H a r d w a r e L i s t Part# Size Description Quantity M12X110mm HEX HEAD BOLT 8 PCS. M12X105mm HEX HEAD BOLT 8 PCS. M12X35mm HEX HEAD BOLT 16 PCS. M10X100mm HEX HEAD BOLT 4 PCS.
  • Page 7 S 2 C C O H a r d w a r e L i s t Part# Size Description Quantity NYLON LOCK NUT 32 PCS. NYLON LOCK NUT 40 PCS. NYLON LOCK NUT 10 PCS. 5/16”-18 NYLON LOCK NUT 2 PCS.

  • Page 8: Hardware Illustration

                                S 2 C C O H a r d w a r e I l l u s t r a t i o n PART #5 HEX HEAD BOLT M12X35 PARTIAL THRE Part #1...
  • Page 9                             S 2 C C O H a r d w a r e I l l u s t r a t i o n PART #9 ALLEN SCREW M8X8 FULL THREAD QTY.4...
  • Page 10 PART #13 BUTTON HEAD CAP SCREW M8X25 FULL THREAD QTY.4 PART #13 BUTTON HEAD CAP SCREW M8X25 FULL PART #13 BUTTON HEAD CAP SCREW M8X25 FULL THREAD QTY.4 PART #13 BUTTON HEAD CAP SCREW M8X25 F                             S 2 C C O H a r d w a r e I l l u s t r a t i o n PART #14 SOCKET HRAD CAP SCREW 3/8”-16X50.8 FULL THREAD...
  • Page 11 PART #40 FLANGE NUT M16 QTY.1 PART #40 FLANGE NUT M16                             S 2 C C O H a r d w a r e I l l u s t r a t i o n PART #42 NYLON LOCK NUT M12 QTY.8...
  • Page 12                             S 2 C C O H a r d w a r e I l l u s t r a t i o n PART #51 FLAT WASHER 11X 20X2 QTY.19...
  • Page 13                             S 2 C C O H a r d w a r e I l l u s t r a t i o n Part #55 LOCK WASHER M10 QTY. 2...

  • Page 14: Part / List Illustration

    S 2 C C O P a r t s L i s t / I l l u s t r a t i o n PART F - RIGHT BRACE , 2PCs. PART A - LEFT BASE FRAME, 2PCS. PART G - LEFT BRACE, 2PCS.
  • Page 15 S 2 C C O P a r t s L i s t / I l l u s t r a t i o n PART P - CROSS MEMBER , 1PC. PART K - TOP FRAME , 2PCS. PART L - SWIVEL ADJUSTER , 1PC.
  • Page 16 S 2 C C O P a r t s L i s t / I l l u s t r a t i o n PART T - RIGHT CHIN UP HANDLE, 1PC. PART X - GUIDE POST, 1PC. PART U - LEFT CHIN UP HANDLE, 1PC.
  • Page 17 S 2 C C O P a r t s L i s t / I l l u s t r a t i o n PART WC - LONG SIDE SHROUD, 1PC. PART WG - FRONT SHROUD, 1PCS. PART WD - CHROME GUIDE ROD, 4PCS.
  • Page 18 S 2 C C O P a r t s L i s t / I l l u s t r a t i o n PART WL - TOP SHROUD, 1PCS. PART #60 - FOOT PAD, 8PCS. PART #61 - ADJUSTABLE LEVELER, PART WM - REAR SHROUD, 1PC.
  • Page 19 S 2 C C O P a r t s L i s t / I l l u s t r a t i o n PART #64 - SMALL PULLEY, 8PCS. PART #68 - SNAP LINK, 2PCS. PART #69 - BUSHING, 4PCS. PART #65 - RUBBER SLEEVE, 4PCS.
  • Page 20 S 2 C C O P a r t s L i s t / I l l u s t r a t i o n PART #72 - HANDLE END RING, 2PCS. PART #76 - PLASTIC BUSHING, 4PCS. ø...
  • Page 21 S 2 C C O P a r t s L i s t / I l l u s t r a t i o n PART #80 - HANDLE END RING, 8PCS. PART #84 - SELECTOR ROD, 2PCS. ø...
  • Page 22 S 2 C C O P a r t s L i s t / I l l u s t r a t i o n PART #88 - ANKLE CUFF, 1PCS. PART #92 - CABLE, 2PC. PART #93 - CHIN UP GRIP, 2PCS. PART #89 - STRAP HANDLE, 2PC.
  • Page 23 N o t e...

  • Page 24: Assembly Instructions

    S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 25 S T E P STEP Above shows Step 1 assembled and completed. 3 50 3 50...
  • Page 26 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 27 S T E P STEP Above shows Step 2 assembled and completed.
  • Page 28 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 29 S T E P STEP Above shows Step 3 assembled and completed. 64 64...
  • Page 30 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 31 S T E P STEP Above shows Step 4 assembled and completed.
  • Page 32 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of Step 5A. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 33 S T E P Above shows Step 5 assembled and completed.
  • Page 34 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 35 S T E P Above shows Step 6 assembled and completed.
  • Page 36 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 37 S T E P Above shows Step 7 assembled and completed.
  • Page 38 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 39 S T E P Above shows Step 8 assembled and completed.
  • Page 40 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten unless instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 41 S T E P Above shows Step 9 assembled and completed.
  • Page 42 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of Step 5A. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 43 S T E P Above shows Step10 assembled and completed.
  • Page 44 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of each step. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 45 S T E P Above shows Step 11 assembled and complet-...
  • Page 46 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of each step. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 47 S T E P Above shows Step 12 assembled and complet-...

  • Page 48: Exploded View

    S 2 C C O E x p l o d e d V i e w...
  • Page 49 S 2 C C O E x p l o d e d V i e w ( C o n t i n u e )
  • Page 50 S 2 C C O E x p l o d e d V i e w ( C o n t i n u e )
  • Page 51 N o t e s PCL Badge Location...

  • Page 52: Contact Page

    S2CCO PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW 011861-��-��-����-���� S/N # 1900 S. Des Plaines Ave. Forest Park, Il 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.