Related Manuals for Body Solid GWS100
Summary of Contents for Body Solid GWS100
- Page 1 GWS100 & A s s e m b l y I n s t r u c t i o n s O W N E R ’ S M A N U A L V. GWS100-081015...
- Page 2 W a r n i n g , S a f e t y & M a i n t e n a n c e Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use.
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Page 3: Table Of Contents
T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 4 • PREPARATION..........PAGE 5 • HARDWARE ILLUSTRATION......PAGE 6 • PART / LIST ILLUSTRATION......PAGE 7 • ASSEMBLY INSTRUCTIONS......PAGE 8 • EXPLODED VIEW.......... -
Page 4: Safety Instructions
Before beginning assembly, please take the time to read the instructions thoroughly. 1. Model Number 2. Place of Purchase m Read each step in the assembly instructions and 3. Serial Number (S/N) follow the steps in sequence. Do not skip ahead. 4. Part # and Description If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. m Assemble and operate the GWS100 on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access. -
Page 5: Preparation
P r e p a r a t i o n Thank you for purchasing the GWS100. This bench is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Required Tools Assembly Tips The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each the GWS100 include but are not limited to: step. While you may be able to assemble the GWS100 using the illustrations only, important safety notes and other m Standard Wrench Set tips are included in the text. -
Page 6: Hardware Illustration
G W S 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #1 HEX HEAD BOLT M10x75mm QTY. 5 Part #2 HEX HEAD BOLT M10x25mm QTY. 4 Part #3 FLAT WASHER M10 QTY. 18 ... -
Page 7: Part / List Illustration
G W S 1 0 0 P a r t s L i s t / I l l u s t r a t i o n Part# Description CENTER FRAME RIGHT FRAME LEFT FRAME REAR POST FRONT POST STEEL PLATE... -
Page 8: Assembly Instructions
S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until the last step. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go 1A. Attach Right Frame (B) to Left Frame (C) using: 4 - (#2) M10x25mm Hex Head Bolt 8 - (#3) M10 Flat Washer... - Page 9 S T E P Above shows Step 1 assembled and completed.
- Page 10 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of STEP 2A . Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on. 2A. Attach Front Post (E) to Right Frame (B) using: 1 - (#1) M10x75mm Hex Head Bolt 2 - (#3) M10 Flat Washer...
- Page 11 S T E P Above shows Step 2 assembled and completed.
- Page 12 N o t e s...
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Page 13: Exploded View
G W S 1 0 0 E x p l o d e d V i e w... -
Page 14: Contact Page
GWS100 PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW -��-��-����-���� S/N #010505 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.