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ICON PRO-FORM 320X User Manual page 9

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CONSOLE DIAGRAM
Displays
I J9:SB
3.0.
I
Note: If there is a thin sheet of
Key--
_-7-'
I
--
plastic on the console,remove it.
Pulse
Sensor
STEP-BY-STEP CONSOLE OPERATION
Before operating the console, make sure that the
power cord is propedyplugged in (see page 8).
Next, stand on the foot railsof the treadmill. Find the
clipattached to the key (see the drawing above), and
slidethe clip ontothe waistband of your clothes.
Insert the key fully into the console.After a moment,
the displays will light.Test the clip by carefully tak-
Ing a few steps backward until the key Is pulled
from the console. If the key is not pulled from the
console, adjust the position of the clip.
Followthe steps below to operate the console.
_!
Insert the key fully into the console.
A few seconds after the key is inserted, the dis-
playswill light.
B
Press the Start button orthe Speed L_button to
start the walking belt.
A moment after the button is pressed, the walking
belt will begin to move. Hold the handrailsand
begin walking.
As you exercise, change the speed of the walking
belt as desired by pressingthe Speed buttons.
Each time a button is pressed, the speed setting
will change by 0.1 mph; if a buttonis held down,
the speed settingwill change in incrementsof 0.5
mph. Note: The console can display speed and
distance in either miles or kilometers (see
SPEED DISPLAY on page 10). For simplicity, all
instructions in this section refer to miles.
9

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