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ICON NprdicTrack VIEWPOINT 3600 User Manual

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www.nordictrack.com
Model No. NTL01408.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
missing, DO NOT CONTACT THE
STORE; please contact Customer
Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
1-888-825-2588
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL

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Summary of Contents for ICON NprdicTrack VIEWPOINT 3600

  • Page 1 www.nordictrack.com USER'S MANUAL Model No. NTL01408.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are missing, DO NOT CONTACT THE STORE; please contact Customer Care. IMPORTANT: You must note the product model number and serial number (see the drawing...

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. NordicTrack is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 20. Never leave the treadmill unattended while it 27. To protect the treadmill and television during is running. Always remove the key, unplug lightning storms, unplug the power cord from the power cord, and switch the reset/off cir- the wall outlet and disconnect the cable sys- cuit breaker to the off position when the tem.
  • Page 5 31. Upon completion of any service or repairs to • Use a jumper wire not smaller than No. 6 the treadmill or the television, ask the service AWG (13.3 mm ) copper, or the equivalent technician to perform safety checks to con- when a separate antenna-grounding elec- firm that the unit is in proper operating condi- trode is used.

  • Page 6: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack ing this manual, please see the front cover of this man- ® VIEWPOINT 3600 treadmill. The VIEWPOINT 3600 ual. To help us assist you, note the product model treadmill offers a selection of features designed to number and serial number before contacting us.

  • Page 7: Assembly

    ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 8 2. Attach two Base Feet (81) to the base of the Uprights (85) in the indicated locations with two #8 x 1" Tek Screws (82). 3. With the help of a second person, carefully tip the treadmill onto its other side as shown. Partially fold the Frame (55) so that the treadmill Bracket is more stable.
  • Page 9 5. Raise the Frame (55) to the position shown. Have a second person hold the Frame until this step is completed. Orient the Storage Latch (76) so that the large barrel and the Latch Knob (50) are in the posi- tions shown.
  • Page 10 7. Remove the band securing the Upright Wire Harness (73) to the right Upright (85). Have a second person hold the console assembly near the right Upright. Console Assembly Connect the Upright Wire Harness (73) to the wire harness on the console assembly. See the inset drawing.
  • Page 11 10. See drawing 10a. Remove the indicated #8 x Console 3/4" Screw (7) from the right Handrail (70). Assembly See drawing 10b. Slide the Right Upright Sleeve (9) up to the console assembly. Attach the Right Upright Sleeve with two #8 x 1" Tek Screws (82) and with the #8 x 3/4"...
  • Page 12 If you purchase the optional chest pulse sensor (see page 26), follow the steps below to install the re- ceiver included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated #8 x 3/4" Screws (7) from the back of the Console Base (98).
  • Page 13 Before operating the television, you must connect an antenna or a 75 ohm CATV cable to the 75 ohm ter- minal or an RCA component video cable to the audio/video input jacks. Note: Use a CATV cable to connect to an external source such as a cable box, satellite TV box, VCR, or analog cable. No RCA component video cable, CATV cable, antenna, or adapter is included.

  • Page 14: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant.
  • Page 15 CONSOLE DIAGRAM FEATURES OF THE CONSOLE number on the front cover of this manual. iFit cards are also available at select stores. The treadmill console offers an impressive array of features designed to make your workouts more effec- Whether you select the manual mode or a program, tive and enjoyable.
  • Page 16 HOW TO TURN ON THE POWER user 2, any settings that you have previously set will automatically be selected. IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- To change user settings, press the User button perature before turning on the power.
  • Page 17 6. Select a display mode and follow your progress time, the display will not show your heart rate with the exercise information on the screen. accurately. See page 26 for more information on the optional chest pulse sensor. While the television is turned off, you can select either of two display modes: the screen can display To use the the track and some exercise information, or the...
  • Page 18 HOW TO USE A PRESET PROGRAM speed and/or incline of the treadmill is about to change, the new speed setting and/or incline set- 1. Insert the key into the console. ting will appear on the screen to alert you and the arrow below the workout profile will then move one See HOW TO TURN ON THE POWER on page position to the right.
  • Page 19 HOW TO USE A PULSE PROGRAM 5. Enter a target heart rate setting. CAUTION: If pulse program 1 is selected, the target heart rate setting for the entire program will appear on If you have heart prob- the screen beside the words TARGET BPM (beats lems, or if you are over 60 years of age and per minute).
  • Page 20 During each segment of the program, the console To stop the program at any time, press the Stop will compare your heart rate to the target heart rate button. To restart the program, press the Start but- setting for that segment. If your heart rate is too far ton.
  • Page 21 HOW TO CREATE A CUSTOM PROGRAM first segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed 1. Insert the key into the console. and Incline buttons. See HOW TO TURN ON THE POWER on page When the first segment of the program ends, a se- ries of tones will sound and the current speed set- ting and the current incline setting will be saved in...
  • Page 22 HOW TO USE A CUSTOM PROGRAM The custom program will function in the same way as a preset program (see step 4 on page 18). 1. Insert the key into the console. If desired, you can redesign the program while using it.
  • Page 23 HOW TO USE AN IFIT CARD automatically adjust to the first speed and incline settings of the program. Hold the handrails and 1. Insert the key into the console. begin walking. See HOW TO TURN ON THE POWER on page During the program, the voice of a personal trainer will guide you through the workout.
  • Page 24 HOW TO OPERATE THE PERSONAL TELEVISION rent channel to the next channel saved in memory. Before channels can be selected in this way, they IMPORTANT: Before operating the television, you must be saved in the televisionʼs memory. See must connect an RCA component video cable, an step 5 on page 26.
  • Page 25 THE INFORMATION MODE while the information mode is selected. To turn on or turn off the demo mode, press the Speed de- The console features an information mode that allows crease button. you to view treadmill usage information, select a sys- 2.
  • Page 26 5. Press the Power button again and save chan- HOW TO ADJUST THE CUSHIONING SYSTEM nels into the televisionʼs memory. Remove the key from the console and unplug the When you press the Power button, the television power cord. The treadmill features a cushioning sys- will begin scanning all of the channels available in tem that reduces the impact as you walk or run on the your area.

  • Page 27: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord.
  • Page 28 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Note: To release the latch knob, it may be necessary to push the frame for- ward as you pull the latch knob to the left.

  • Page 29: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 30 Raise the Uprights (85) to the vertical position. Remove the three #8 x 3/4" Screws (7) from the Motor Hood (33), and carefully pivot the Motor Hood off. Locate the Reed Switch (22) and the Magnet (18) on the left side of the Pulley (17). Turn the Pulley until the View Magnet is aligned with the Reed Switch.
  • Page 31 b. If the walking belt slips when walked on, first re- move the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller bolts clock- wise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 3 to 4 in.

  • Page 32: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 33 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 34: Part List

    PART LIST—Model No. NTL01408.0 R0109A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description Left Foot Rail Releasable Tie #12 x 1 1/4" Screw Plastic Tie Platform Cushion Latch Cap Cushion Guide...
  • Page 35 Key No. Qty. Description Key No. Qty. Description #8 x 1" Screw Cushion Stop 1/4" Flat Washer TV Cable Key/Clip TV Cable Nut #8 x 1" Pan Head Screw A/V Wire Console Hood Accent 5/16" Nut #3 x 1/4" Screw 5/16"...

  • Page 36: Exploded Drawing

    EXPLODED DRAWING A—Model No. NTL01408.0 R0109A...
  • Page 37 EXPLODED DRAWING B—Model No. NTL01408.0 R0109A...
  • Page 38 EXPLODED DRAWING C—Model No. NTL01408.0 R0109A...
  • Page 39 EXPLODED DRAWING D—Model No. NTL01408.0 R0109A...

  • Page 40: Ordering Replacement Parts

    ICONʼs option, the product through one of its authorized service centers. All re- pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customerʼs responsibility. For replacement parts shipped while the product is under warranty, the customer will be responsible for a minimal handling charge.

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Ntl01408.0

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