ICON PRO-FORM 380 CS User Manual
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ICON PRO-FORM 380 CS User Manual

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Model No. PFTL39908.1
Serial No.
Write the serial number in the space
above for future reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
1-888-533-1333
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USERʼS MANUAL

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  • Page 1 www.proform.com USERʼS MANUAL Model No. PFTL39908.1 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. PROFORM is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 19. The treadmill is capable of high speeds. 23. Do not change the incline of the treadmill by Adjust the speed in small increments to avoid placing objects under the treadmill. sudden jumps in speed. 24. Inspect and properly tighten all parts of the 20.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ual. To help us assist you, note the product model ® 380 CS treadmill. The 380 CS treadmill offers an im- number and serial number before contacting us. The pressive selection of features designed to make your model number and the location of the serial number workouts at home more enjoyable and effective.

  • Page 6: Assembly

    ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly re- quires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 2. Have a second person hold the Base (52) in the position shown. Identify the Left Upright (53) (the Right Upright [54] has a large hole near the lower end). Small Holes Orient the Left Upright (53) so the indicated small holes are on top as shown.
  • Page 8 5. See the left inset drawing. Identify the two Frame Spacers (11). Open the included packet of grease, and apply grease to both sides of both Frame Spacers. Then, identify the outer side of each Frame Spacer. Hold a Frame Spacer (11) between the Right Upright (54) and the Lift Frame (23), with the outer side of the Frame Spacer facing the Right Upright.
  • Page 9 7. Set the Console (91) face down on a soft sur- face to avoid scratching the Console. Hold the Console Right Handrail (33), which has a large hole in Wire one side, near the Console. Bracket Next, insert the console wire and the tie into the hole in the side of the Right Handrail (33).
  • Page 10 10. Start two M8 x 15mm Bolts (8) with two M8 Star Washers (5) into the Uprights (53, 54). Then, firmly tighten all six M8 x 15mm Bolts used in steps 9 and 10. With the help of a second person, carefully lower the Uprights (53, 54) to the floor (see the upper drawing in step 12).
  • Page 11 12. See the lower drawing. Position the Uprights (53, 54) so that the Frame (51) is centered be- tween them. See the upper drawing. Firmly tighten the two M10 x 60mm Bolts (1) and the four M10 x 75mm Bolts (2). Be careful not to overtighten the M10 x 60mm Bolts.

  • Page 12: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with high- performance lubricant.
  • Page 13 CONSOLE DIAGRAM Clip FEATURES OF THE CONSOLE To turn on the power, see page 14. To use the man- ual mode, see page 14. To use a speed workout, see page 16. To use the sound system, see page The treadmill console offers a selection of features 17.
  • Page 14 HOW TO TURN ON THE POWER 3. Start the walking belt. IMPORTANT: If the treadmill has been exposed to To start the walking belt, press the Start button, the cold temperatures, allow it to warm to room tem- Speed increase button, or one of the numbered perature before turning on the power.
  • Page 15 The lower left display— To measure As you exercise, the your heart rate, stand on the lower left display can foot rails and show the elapsed time, hold the con- the distance that you tacts for ap- have walked or run, and proximately Contacts the incline level of the...
  • Page 16 HOW TO USE A SPEED WORKOUT different speed and/or incline setting is programmed for the next segment, the speed and/or incline set- 1. Insert the key into the console. ting will flash in the display to alert you and the treadmill will automatically adjust to the speed See HOW TO TURN ON THE POWER on page and/or incline setting for the next segment.
  • Page 17 HOW TO USE THE SOUND SYSTEM THE INFORMATION MODE To play music or audio books through the consoleʼs The console features an information mode that keeps sound system, you must connect your MP3 player, CD track of treadmill usage information and allows you to player, or other personal audio player to the console.

  • Page 18: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord.

  • Page 19: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 20 Locate the Reed Switch (89) and the Magnet (62) on the left side of the Pulley (71). Turn the Pulley until the 1/8 in. Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in.

  • Page 21: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 22: Part List

    PART LIST—Model No. PFTL39908.1 R0109A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description M10 x 60mm Bolt Frame M10 x 75mm Bolt Base M4.2 x 13mm Tek Screw Left Upright M4.2 x 16mm Screw Right Upright...
  • Page 23 Key No. Qty. Description Key No. Qty. Description Drive Roller Washer M4 x 10mm Screw M4.2 x 18mm Screw – 6" Red Wire, M/F Console Fan – 8" Black Wire, M/F M10 x 58mm Bolt – 4" Blue Wire, 2F Cage Nut –...

  • Page 24: Exploded Drawing

    EXPLODED DRAWING A—Model No. PFTL39908.1 R0109A...
  • Page 25 EXPLODED DRAWING B—Model No. PFTL39908.1 R0109A...
  • Page 26 EXPLODED DRAWING C—Model No. PFTL39908.1 R0109A...
  • Page 27 EXPLODED DRAWING D—Model No. PFTL39908.1 R0109A...

  • Page 28: Ordering Replacement Parts

    ICONʼs option, the product through one of its authorized service centers. All re- pairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customerʼs responsibility. For replacement parts shipped while the product is under warranty, the customer will be responsible for a minimal handling charge.

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