Computer Operation - LifeSpan Delta 2.0 User Manual

VI. COMPUTER OPERATION
Key Functions
START/STOP:
1. Start & Pauses workouts.
2. Start body fat measurement.
3. Holding key for 3 seconds will reset all function value to be zero.
DOWN: Decrease value of selected workout parameter: TIME, DISTANCE, etc. During the workout, it will
decrease the resistance load.
UP: Increases value of selected workout parameter. During the workout, it will increase the resistance
load.
ENTER: To input desired value or work out mode.
TEST (PULSE, RECOVERY): Press to enter into Recovery function when computer has the heart rate val-
ue. Recovery is Fitness Level 1-6 after 1 minute.
MODE: Press to switch display form RPM to SPEED, ODO to DIST, WATT to Calories during workout.
Workout Selection
After turning on the display, use the UP or DOWN keys to select the work out mode then press ENTER to
select.
Setting Workout Parameters
After selecting your desired program, you may pre-set several workout parameters for desired results.
WORKOUT PARAMETERS:
TIME / DISTANCE / CALORIES /AGE
Note: Some parameters are not adjustable in certain programs.
Once a program has been selected, press ENTER. This will make "Time" parameter flash on the screen.
Using the UP or DOWN key, you may select desired time value. Press ENTER key to input value.
Flashing prompt will move to the next parameter. Continue use of UP or DOWN key and ENTER to set values.
Once you have set your parameters, press START/STOP to start workout.
Program Operation
Manual (P1)
Selecting "Manual" using UP or DOWN KEY then pressing ENTER KEY.
1St parameter "Time" will flash so value can be adjusted using UP or DOWN key. Press ENTER key to save
value & move to next parameter to be adjusted.
Continue through all desired parameters, pressing START/STOP to start workout.
Note: One of workout parameters counts down to be zero, it will have beep sound at the end and
stop the workout automatically. Press START key to continue the workout to reach the unfinished
workout parameter.
Pre-programs (P2-P14)
There are 13 program profiles ready for use. All program profiles have 24 level of resistance.

COMPUTER OPERATION |

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