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5 Select Metronome > Status > On�
6 Select an option:
• Select Beats / Minute to enter a value based on
the cadence you want to maintain.
• Select Alert Frequency to customize the
frequency of the beats.
• Select Sounds to customize the metronome
tone and vibration.
7 If necessary, select Preview to listen to the
metronome feature before you run.
8 Go for a run
(Starting an Activity,
The metronome starts automatically.
9 During your run, select UP or DOWN to view the
metronome screen.
10 If necessary, hold MENU to change the metronome
settings.
Playing Audio Prompts During an Activity
You can enable your D2 device to play motivational
status announcements during a run or other activity.
Audio prompts play on your connected headphones
using Bluetooth technology, if available. Otherwise,
audio prompts play on your smartphone paired
through the Garmin Connect Mobile app. During an
audio prompt, the device or smartphone mutes the
primary audio to play the announcement.
NOTE: This feature is not available for all activities.
1 Hold MENU.
2 Select Settings > Audio Prompts�
3 Select an option:
• To hear a prompt for each lap, select Lap Alert�
NOTE: The Lap Alert audio prompt is enabled by
default.
• To customize prompts with your pace and speed
information, select Pace/Speed Alert�
• To customize prompts with your heart rate
information, select Heart Rate Alert�
• To hear prompts when you start and stop the
timer, including the Auto Pause feature, select
Timer Events�
• To change the language or the dialect of the
voice prompts, select Dialect�
Jumpmaster
The jumpmaster feature is for use by experienced
skydivers only. The jumpmaster feature should not be
used as a primary skydiving altimeter. Failure to input
the appropriate jump related information can lead to
serious personal injury or death.
The jumpmaster feature follows military guidelines for
calculating the high altitude release point (HARP). The
device detects automatically when you have jumped to
begin navigating toward the desired impact point (DIP)
using the barometer and electronic compass.
Activities and Apps
page 5).
WARNING
Multisport
Triathletes, duathletes, and other multisport
competitors can take advantage of the multisport
activities, such as Triathlon or Swimrun. During
a multisport activity, you can transition between
activities and continue to view your total time and
distance. For example, you can switch from biking
to running and view your total time and distance for
biking and running throughout the multisport activity.
You can customize a multisport activity, or you can
use the default triathlon activity set up for a standard
triathlon.
Creating a Multisport Activity
1 From the watch face, select
Multisport�
2 Select a multisport activity type, or enter a custom
name.
Duplicate activity names include a number. For
example, Triathlon(2).
3 Select two or more activities.
4 Select an option:
• Select an option to customize specific activity
settings. For example, you can select whether to
include transitions.
• Select Done to save and use the multisport
activity.
5 Select Yes to add the activity to your list of
favorites.
Tips for Triathlon Training or Using Multisport
Activities
y Select
to start your first activity.
y Select LAP to transition to the next activity.
If transitions are turned on, the transition time is
recorded separately from the activity times.
y If necessary, select LAP to start the next activity.
y Select UP or DOWN to view additional data pages.
Swimming
The device is intended for surface swimming. Scuba
diving with the device may damage the product and
will void the warranty.
NOTE: The device cannot record wrist heart rate data
while swimming.
Swim Terminology
Length: One trip down the pool.
Interval: One or more consecutive lengths. A new
interval starts after a rest.
Stroke: A stroke is counted every time your arm
wearing the device completes a full cycle.
Swolf: Your swolf score is the sum of the time for
> Add >
NOTICE
7
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