Garmin D2 BRAVO Owner's Manual
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Garmin D2 BRAVO Owner's Manual

Garmin D2 BRAVO Owner's Manual

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D2
Bravo and D2 Bravo Titanium
™
Owner's Manual
May 2016
190-01907-00_0D

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Summary of Contents for Garmin D2 BRAVO

  • Page 1 Bravo and D2 Bravo Titanium ™ Owner’s Manual May 2016 190-01907-00_0D...
  • Page 2 All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements.

  • Page 3: Table Of Contents

    Viewing the Heart Rate Widget ..........3 Letting the Device Set Your Heart Rate Zones ....10 Broadcasting Heart Rate Data to Garmin Devices ....3 Heart Rate Zone Calculations ......... 10 Turning Off the Wrist Heart Rate Monitor ......3 About Lifetime Athletes ............
  • Page 4 Battery Information ............... 23 Using Garmin Connect Mobile ..........16 HRM-Run Specifications ............23 Manually Uploading Data to Garmin Connect Mobile ..16 Data Management ..............23 Using Garmin Connect on Your Computer ......16 Disconnecting the USB Cable ..........23 Wi‑Fi®...

  • Page 5: Introduction

    Select to dismiss a short message or notification. Hold to view the main menu. Pairing Your Smartphone with Your Device You should connect your D2 Bravo device to a smartphone to Locking the Keys use the full features of the device.

  • Page 6: Setting Up Garmin Express

    Heart Rate Features default auto fly value is 500 fpm. This manual is for D2 Bravo models compatible with heart rate To set the auto fly value, select Settings > Apps > Fly > Auto monitors and for wrist-based heart rate models. You must have Fly.

  • Page 7: Tips For Erratic Heart Rate Data

    Turning Off the Wrist Heart Rate Monitor HRM-Run accessory, the devices are already paired. For the D2 Bravo Titanium, the default value for the Wrist Heart The HRM-Run accessory has an accelerometer in the module Rate setting is Auto. The device automatically uses the wrist-...

  • Page 8: Training With Running Dynamics

    Most running coaches agree that a symmetrical running form is good. Elite runners tend to have quick and balanced strides. You can watch the color gauge or data field during your run or view the summary on your Garmin Connect account after your run.

  • Page 9: About Vo2 Max. Estimates

    Your VO2 max. estimate appears as a number and position on the color gauge. Recovery Advisor You can use your Garmin device with a heart rate monitor to display how much time remains before you are fully recovered and ready for the next hard workout.

  • Page 10: Lactate Threshold

    Stress score is the result of a three-minute test performed while bpm (140 minus 90). Some studies have linked recovery heart standing still, where the D2 Bravo device analyzes heart rate rate to cardiac health. Higher numbers generally indicate variability to determine your overall stress. Training, sleep, healthier hearts.

  • Page 11: Skiing

    • To suspend your activity and resume it at a later time, The device saves the status of your hike and enters low select Resume Later. power mode. Select START > Hike > Resume to resume tracking. Skiing Select UP or DOWN to view additional data pages (optional). Going Cross-Country Skiing After you complete your activity, select STOP >...

  • Page 12: Swimming

    Select Bike. During your swim activity, select LAP to start a rest. The display reverses to white text on a black background, When using optional ANT+ sensors, wait while the device and the rest screen appears. connects to the sensors. Go outside, and wait while the device locates satellites.

  • Page 13: Starting A Rowing Activity

    Indoor Activities Golfing The D2 Bravo device can be used for training indoors, such as Playing Golf running on an indoor track or using a stationary bike. Before you play a course for the first time, you must download it GPS is turned off for indoor activities.

  • Page 14: Using The Golf Odometer

    You Select to set the score. can manually adjust your zones on the device or using your Garmin Connect account. Your total score is updated. Hold UP. Select Fitness > My Stats > User Profile > Heart Rate Zones.

  • Page 15: About Lifetime Athletes

    Garmin Connect account. You can view calculate your power zones automatically. You can manually your sleep statistics on your Garmin Connect account. adjust your zones on the device or using your Garmin Connect Using Automated Sleep Tracking account.

  • Page 16: Following A Workout From The Web

    Garmin Connect. • At any time, select STOP to stop the timer. After you have added a few workouts to the Garmin Connect • If you added a cool down to your interval workout, select LAP calendar, you can send them to your device.

  • Page 17: Cancelling A Training Target

    (longer than 40 min.). • Select Downloaded to select an activity you downloaded From 2.0 to 2.9 Maintains your aerobic fitness. from your Garmin Connect account. From 3.0 to 3.9 Improves your aerobic fitness if repeated as part of Select the activity.

  • Page 18: Using The Stopwatch

    Using the Stopwatch Select Navigation. Select a category. Hold UP. Respond to the on-screen prompts to choose a destination. TIP: You can select to view the countdown timer. Select Clock > Stopwatch. Select Go To. Select an activity. From the clock, select START. Navigation information appears.

  • Page 19: Altimeter

    Viewing your time in each heart rate zone can help you adjust your training intensity. Enabling Bluetooth Notifications Hold UP. Before you can enable notifications, you must pair the D2 Bravo Select History > Activities. device with a compatible mobile device (Pairing Your Smartphone with Your Device, page Select an activity.

  • Page 20: Viewing Notifications

    Turning On and Off Bluetooth Connection Alerts If you have not paired your D2 Bravo device with your You can set the D2 Bravo device to alert you when your paired smartphone, you can upload all of your activity data to your smartphone connects and disconnects using Bluetooth wireless Garmin Connect account using your computer.

  • Page 21: Connect Iq Features

    Select START to view additional options and functions for a Before you can download Connect IQ features from the Garmin widget (optional). Connect Mobile app, you must pair your D2 Bravo device with your smartphone. Time and Date From the settings in the Garmin Connect Mobile app, select Connect IQ Store.

  • Page 22: Temperature

    (Customizing the Widget Loop, page 18). Turn on your VIRB camera. On your D2 Bravo device, select UP or DOWN from the watch face to view the VIRB widget. Current activity Wait while the device connects to your VIRB camera.

  • Page 23: Customizing The Data Screens

    specified speed. The activity stops when the ground speed • Select Layout to adjust the number of data fields on the drops below 30 kn for a specified time. data screen. Alerts: Sets the training or navigation alerts for the activity. •...

  • Page 24: Auto Lap

    Select Settings > Apps. • To pause the timer automatically when you stop moving, select When Stopped. Select an activity. • To pause the timer automatically when your pace or NOTE: This feature is not available for all activities. speed drops below a specified level, select Custom. Select Alerts.

  • Page 25: Watch Face Settings

    If using a pre-loaded watch face, select an option: or select a value from the nearest METAR station through • To change the background color, select Background Garmin Connect Mobile. Color. O2 Alert: Sets an alarm to vibrate when you reach a low-oxygen •...

  • Page 26: Setting Up A Heading Bug

    USB Mode: Sets the device to use mass storage mode or Hold UP. Garmin mode when connected to a computer. Select Settings > Sensors > Add New. Restore Defaults: Allows you to reset user data and settings Select an option: (Restoring All Default Settings, page 24).

  • Page 27: Improving Foot Pod Calibration

    *The device withstands pressure equivalent to a depth of 100 m. Manual calibration is recommended if you know your calibration factor. If you have calibrated a foot pod with another Garmin For more information, go to www.garmin.com/waterrating. product, you may know your calibration factor.

  • Page 28: Troubleshooting

    Do not use a sharp object to remove batteries. Getting More Information Keep the battery away from children. You can find more information about this product on the Garmin Never put batteries in mouth. If swallowed, contact your website. physician or local poison control center.

  • Page 29: Replacing The Heart Rate Monitor Battery

    Average Power: The average power output for the current CAUTION activity. Contact your local waste disposal department to properly Average SWOLF: The average swolf score for the current recycle the batteries. activity. Your swolf score is the sum of the time for one length Replacing the Heart Rate Monitor Battery plus the number of strokes for that length (Swim...
  • Page 30 Distance: The distance traveled for the current track or activity. Int Strk/Len: The average number of strokes per length during the current interval. Distance to Next: The remaining distance to the next waypoint on the route. You must be navigating for this data to appear. Int Strk Rate: The average number of strokes per minute (spm) during the current interval.

  • Page 31: Vo2 Max. Standard Ratings

    Last Lap Cad.: Cycling. The average cadence for the last Perform. Cond.: The performance condition score is a real-time completed lap. assessment of your ability to perform. Last Lap Cad.: Running. The average cadence for the last Power: The current power output in watts. completed lap.

  • Page 32: Wheel Size And Circumference

    “Software”) in binary executable form in the normal operation of the product. Title, ownership rights, and intellectual property 24 × 2.00 1925 rights in and to the Software remain in Garmin and/or its third- 24 × 2.125 1965 party providers.

  • Page 33: Symbol Definitions

    • Redistributions in binary form must reproduce the above copyright notice, this list of conditions and the following disclaimer in the documentation and/or other materials provided with the distribution. • Neither the author nor the names of any contributors may be used to endorse or promote products derived from this software without specific prior written permission.

  • Page 34: Index

    6, 9 registering the device 1 product support, contact information 23 activity tracking 11 updating software 1 profiles 6 airport 1 Garmin product support, contact information  user 10 nearest 2 projected finish time 5 alarms 13, 19 GLONASS 22 alerts 14, 19, 20 goals 12, 13 altimeter 15, 21 racing 13 GPS 20, 22 calibrating 2, 21...
  • Page 35 updating, database 1 uploading data 16 USB, disconnecting 23 user data, deleting 23 user profile 10 vertical oscillation 3, 4 vertical ratio 3, 4 VIRB remote 18 Virtual Partner 12, 13 max. 4, 5, 27 watch faces 17, 18, 21 watch mode 20 water resistance 24 waypoints, projecting 14 weather 18 wheel sizes 28 Wi‑Fi, connecting 16 widgets 3, 17 workouts 11, 12 loading 12...
  • Page 36 +34 93 275 44 97 +27 (0)11 251 9800 + 46 7744 52020 +886 2 2642-9199 ext 2 +49 (0) 89 858364880 0808 238 0000 zum Ortstarif - Mobilfunk +44 870 850 1242 kann abweichen 913-397-8200 1-800-800-1020 © 2015–2016 Garmin Ltd. or its subsidiaries...

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