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D2 DELTA PX
Owner's Manual

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Summary of Contents for Garmin D2 DELTA PX

  • Page 1 D2 DELTA PX Owner’s Manual...
  • Page 2 All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements.
  • Page 3: Table Of Contents

    Outdoor Activities ..........6 Connext ..............13 Viewing Your Ski Runs ........6 Connecting to the Garmin Pilot App ....13 Using the Metronome ........6 Pairing a Connext Device ......... 13 Playing Audio Prompts During an Activity ..7 Wi-Fi Connected Features ��������������������������...
  • Page 4 Pulse Oximeter ������������������������������������������ 25 Paying for a Purchase Using Your Watch ... 14 Viewing the Pulse Oximeter Widget ....25 Adding a Card to Your Garmin Pay Wallet ..14 Turning On All-Day Acclimation Mode ....25 Managing Your Garmin Pay Wallet....14 Turning On Manual Acclimation Mode ....
  • Page 5 Clock ��������������������������������������������������������� 31 Activity Map Settings ........37 Routing Settings..........37 Setting an Alarm ..........31 Auto Lap ............38 Deleting an Alarm ..........31 Customizing the Lap Alert Message ....38 Starting the Countdown Timer ......31 Enabling Auto Pause ........38 Using the Stopwatch ...........
  • Page 6 My daily step count does not appear ....49 My step count does not seem accurate ..49 The step counts on my device and my Garmin Connect account don’t match ......49 The floors climbed amount does not seem accurate ............
  • Page 7: Introduction

    Viewing the Controls Menu The controls menu contains options, such as turning on do not disturb mode, locking the keys, and turning the device off. You can also open the Garmin Pay wallet. NOTE: You can add, reorder, and remove the options...
  • Page 8: Updating The Aviation Database

    2 Select Settings > Aviation > Altimeter Settings & enter pairing mode. Alerts > Barometer > Manual� 4 Select an option to add your device to your Garmin 3 Select UP or DOWN to set the current barometric Connect account: pressure.
  • Page 9: Flying Activity

    3 Select Viewing Your SpO2 Readings in Flight A list of matching waypoints appears. The D2 Delta PX device has a wrist-based pulse oximeter to gauge the saturation of oxygen in your 4 Select the waypoint. blood (SpO2). During a flight, the device automatically 5 Select Direct-To to begin navigation.
  • Page 10: Horizontal Situation Indicator

    3 Select an option: You can create flight plans on your device or by using NOTE: Options vary by the selected waypoint type. the Garmin Pilot app for mobile devices. • To navigate directly to the selected location, Finding a Waypoint select Direct-To.
  • Page 11: Reversing And Following A Flight Plan

    When you start an activity, the device displays and records sensor data. You can save Adding or Removing a Favorite Activity activities and share them with the Garmin Connect The list of your favorite activities appears when you community.
  • Page 12: Creating A Custom Activity

    2 Select Settings > Activities & Apps� The device counts your reps. Your rep count appears when you complete at least six reps. Your favorite activities appear at the top of the list with a white background. Other activities appear TIP: The device can only count reps of a single with a black background.
  • Page 13: Playing Audio Prompts During An Activity

    4 Select an option: audio prompts play on your smartphone paired • Select an option to customize specific activity through the Garmin Connect Mobile app. During an settings. For example, you can select whether to audio prompt, the device or smartphone mutes the include transitions.
  • Page 14: Stroke Types

    one pool length and the number of strokes for type of swimming that is not one of the four major that length. For example, 30 seconds plus 15 strokes. strokes equals a swolf score of 45. For open water 1 During your pool swim activity, select UP or DOWN swimming, swolf is calculated over 25 meters.
  • Page 15: Moving The Flag

    You layup appear on the screen. can invite followers using email or social media, NOTE: Distances are removed from the list as you allowing them to view your live data on a Garmin pass them. Connect tracking page. Connected Features...
  • Page 16: Enabling Bluetooth Notifications

    Managing Notifications Status > On� You can use your compatible smartphone to manage 3 Select During Activity� notifications that appear on your D2 Delta PX device. 4 Select a notification preference. Select an option: 5 Select a sound preference. • If you are using an Apple smartphone, use the ®...
  • Page 17: Turning On And Off Smartphone Connection Alerts

    Your Garmin Connect account allows you to track your performance and connect with your friends. It gives You can set the D2 Delta PX device to alert you when you the tools to track, analyze, share, and encourage your paired smartphone connects and disconnects each other.
  • Page 18: Updating The Software Using Garmin Express

    GroupTrack riders on the map. Before you can update your device software, you must 1 Go outside, and turn on the D2 Delta PX device. download and install the Garmin Express application 2 Pair your smartphone with the D2 Delta PX...
  • Page 19: Connext

    A prompt appears on your Connext device. After Before you can download features from the Connect the watch is paired with your device, a message IQ Mobile app, you must pair your D2 Delta PX device appears on your watch. Aircraft information from with your smartphone.
  • Page 20: Downloading Connect Iq Features Using Your Computer

    Garmin Pay wallet. to pay for purchases in participating stores using credit or debit cards from a participating financial 1 From the D2 Delta PX device page in the Garmin institution. Connect Mobile app, select Garmin Pay > 2 Follow the on-screen instructions to enter the card Setting Up Your Garmin Pay Wallet information and add the card to your wallet.
  • Page 21: Music

    Garmin Pay wallet on your D2 Delta PX device. 3 Select a connected provider. 1 From the D2 Delta PX device page in the Garmin 4 With Garmin Connect Mobile open, select START. Connect Mobile app, select Garmin Pay > Reset 5 A notification will appear on your smartphone, Passcode�...
  • Page 22: Listening To Music

    • To listen to music from your smartphone, select Control Music on Phone� The D2 Delta PX device has a wrist-based heart rate • To listen to music from a third-party provider, monitor and is also compatible with chest heart rate select the name of the provider.
  • Page 23: Viewing The Heart Rate Widget

    Rinse the device with fresh water after each activity. workout. 4 If necessary, pair your D2 Delta PX device with your y While exercising, use a silicone band. Garmin ANT+ compatible device. NOTE: The pairing instructions differ for each Viewing the Heart Rate Widget Garmin compatible device.
  • Page 24: Tips For Erratic Heart Rate Data

    2.4 GHz cordless phones, was packaged with the accessory, the devices are and wireless LAN access points. already paired, and the D2 Delta PX is set to display Caring for the Heart Rate Monitor running dynamics data screens.
  • Page 25: Color Gauges And Running Dynamics Data

    Garmin has researched many runners of all different levels. The data values in the red or orange zones are typical for less experienced or slower runners. The data values in the green, blue, or purple zones are typical for more experienced or faster runners.
  • Page 26: Tips For Missing Running Dynamics Data

    HRV stress test: The HRV (heart rate variability) stress Accessories with running dynamics have on the test requires a Garmin chest heart rate monitor. front of the module. The device records your heart rate variability while y Pair the running dynamics accessory with your D2 standing still for 3 minutes.
  • Page 27: About Vo2 Max. Estimates

    (Pairing Your Wireless Sensors, can try these tips. page 45). If your D2 Delta PX device was packaged with a heart rate monitor, the devices are already y Run outdoors with heart rate at least two times per paired.
  • Page 28: Recovery Time

    TIP: For best results, you should stop moving for two and pair it with your device. If your D2 Delta PX device minutes while the device calculates your recovery was packaged with a heart rate monitor, the devices heart rate value.
  • Page 29: Heart Rate Variability And Stress Level

    Viewing Your Heart Rate Variability and Stress Level fitness level and training habits. Steady workouts at This feature requires a Garmin chest heart rate moderate effort or workouts involving longer intervals monitor. Before you can view your heart rate variability ( >...
  • Page 30: Getting Your Ftp Estimate

    Performing a Guided Test to Determine Your Lactate Blue Threshold Good Green This feature requires a Garmin chest heart rate Fair Orange monitor. Before you can perform the guided test, you Untrained must put on a heart rate monitor and pair it with your...
  • Page 31: Pulse Oximeter

    The D2 Delta PX device has a wrist-based pulse Turning On All-Day Acclimation Mode oximeter to gauge the saturation of oxygen in your From the pulse oximeter widget, select >...
  • Page 32: Fitness Goals

    The device uses your user profile information from y View your heart rate trends and time in zones the initial setup to determine your default heart rate using your Garmin Connect account. zones. You can set separate heart rate zones for sport Heart Rate Zone Calculations profiles, such as running, cycling, and swimming.
  • Page 33: Setting Your Power Zones

    Garmin Connect account. during your normal sleep hours. You can set your 1 Hold MENU. normal sleep hours in the user settings on your Garmin 2 Select Settings > User Profile > Power Zones > Connect account. Sleep statistics include total hours Based On�...
  • Page 34: Garmin Move Iq

    The training calendar on your device is an extension of the digital watch face and steps screen. The device the training calendar or schedule you set up in Garmin also beeps or vibrates if audible tones are turned Connect. After you have added a few workouts to the (System Settings, page 44).
  • Page 35: Interval Workouts

    Creating an Interval Workout NOTE: When you download a course from your Garmin 1 From the watch face, select Connect account, you can download all of the available 2 Select an activity.
  • Page 36: Setting A Segment To Adjust Automatically

    You can set a pace for the Virtual • Select Downloaded to select an activity you Partner and race against it. downloaded from your Garmin Connect account. NOTE: This feature is not available for all activities. 6 Select the activity.
  • Page 37: Clearing All Personal Records

    Clearing All Personal Records 1 Hold MENU. 2 Select History > Records� NOTE: This does not delete any saved activities. 3 Select a sport. 4 Select Clear All Records > Yes� The records are deleted for that sport only. The total stopwatch time continues running.
  • Page 38: Editing Your Saved Locations

    it later. • To search for a point of interest by name, select Spell Search, enter a name, select Search Near, 1 Hold LIGHT. and select a location. 2 Select . 6 Select a point of interest from the search results. 3 Follow the on-screen instructions.
  • Page 39: Navigating With Sight 'N Go

    Your device comes preloaded with maps and can 4 Select to begin navigation. display several types of Garmin map data, including Navigating to Your Starting Point During an topographical contours and nearby points of interest. To purchase additional map data and view Activity compatibility information, go to Garmin.com/maps.
  • Page 40: Navigating With The Around Me Feature

    associated with the selected location, select MENU, selecting Settings > Activities & Apps > FLY, Show NEXRAD (Viewing NEXRAD Weather Radar, selecting the activity settings, and selecting Altimeter. page 2). Sensor Fixed Variable • To start navigating to the location, select Go. Elevation reflects •...
  • Page 41: Viewing Data Totals

    complete an activity with heart rate and save the location. activity. NEXRAD Vibe: Sets the device to vibrate when a Viewing your time in each heart rate zone can help you NEXRAD patch download completes. adjust your training intensity. Connext: Allows you to pair a Connext device to 1 Hold MENU.
  • Page 42: Customizing The Data Screens

    sets automatically during a strength training round. activity. Segment Alerts: Enables prompts that alert you to Background Color: Sets the background color of each approaching segments. activity to black or white. Stat Tracking: Enables statistics tracking while playing ClimbPro: Displays ascent planning and monitoring golf.
  • Page 43: Activity Map Settings

    • Select Add New to add a new alert for the Popularity Routing: Calculates routes based on the activity. most popular runs and rides from Garmin Connect. • Select the alert name to edit an existing alert. Courses: Sets how you navigate courses using the 7 If necessary, select the type of alert.
  • Page 44: Auto Lap

    Use the Use Map option to navigate a course using 2 Select Settings > Activities & Apps� routable maps, and recalculate the route if you 3 Select an activity. stray from the course. NOTE: This feature is not available for all activities. Calculation Method: Sets the calculation method to 4 Select the activity settings.
  • Page 45: Using Auto Scroll

    The lap key status changes to On or Off based on Alternate time zones: Displays the current time of day the current setting. in additional time zones. Calendar: Displays upcoming meetings from your Using Auto Scroll smartphone calendar. You can use the auto scroll feature to cycle through Calories: Displays your calorie information for the all of the activity data screens automatically while the current day.
  • Page 46: Customizing The Widget Loop

    VIRB Remote The widget is added to the widget loop. The VIRB remote function allows you to control your Altimeter VIRB action camera using your device. Go to Garmin. com.sg/minisite/virb to purchase a VIRB action camera. Controlling a VIRB Action Camera Before you can use the VIRB remote function, you must enable the remote setting on your VIRB camera.
  • Page 47: Using The Stress Level Widget

    3 Wait while the device connects to your VIRB controls menu. camera. 5 If necessary, select Add New to add an additional When the camera is connected, a VIRB data screen shortcut to the controls menu. is automatically added to the activity apps. Watch Face Settings 4 During an activity, select UP or DOWN to view the VIRB data screen.
  • Page 48: Sensors Settings

    Sensors Settings Barometer: Allows you to set the barometric pressure manually, or select a value from the nearest Compass Settings METAR station through the Garmin Connect Mobile Hold MENU, and select Settings > Sensors & app. Accessories > Compass� Altitude Alert: Sets an alarm to vibrate when you reach Calibrate: Allows you to manually calibrate the a specified altitude.
  • Page 49: Elevation Settings

    starting point by default. You can manually calibrate Hold MENU, and select Settings > Map > Marine� the barometric altimeter if you know the correct Marine Chart Mode: Enables the nautical chart when elevation. displaying marine data. This option displays 1 Hold MENU.
  • Page 50: Setting Navigation Alerts

    2 Select Settings > Navigation > Heading Bug� USB Mode: Sets the device to use MTP (media transfer protocol) or Garmin mode when connected to a Setting Navigation Alerts computer. You can set alerts to help you navigate to your Reset: Allows you to reset user data and settings destination.
  • Page 51: Viewing Device Information

    NOTE: You may need to update the D2 software before pairing Varia devices (Updating the Software Using 2 Bring the device within 3 m (10 ft.) of the sensor. Garmin Connect Mobile, page 11). NOTE: Stay 10 m (33 ft.) away from other wireless sensors while pairing.
  • Page 52: Calibrating Your Foot Pod Manually

    If you have calibrated a foot pod Battery Life Mode with another Garmin product, you may know your calibration factor. Smartwatch mode with activity Up to 18 days tracking and 24/7 wrist-based heart 1 Hold MENU.
  • Page 53: Device Maintenance

    Is my smartphone compatible with my 1 Wipe the device using a cloth dampened with a device? mild detergent solution. The D2 Delta PX device is compatible with 2 Wipe it dry. smartphones using Bluetooth wireless technology. After cleaning, allow the device to dry completely.
  • Page 54: Can I Use My Bluetooth Sensor With My Watch

    Delete Data and Reset Settings� The device is compatible with some Bluetooth NOTE: If you have set up a Garmin Pay wallet, sensors. The first time you connect a sensor to your this option deletes the wallet from your device.
  • Page 55: Activity Tracking

    Reduce the backlight timeout (Changing the The step counts on my device and my Garmin Backlight Settings, page 44). Connect account don’t match y Reduce the backlight brightness. The step count on your Garmin Connect account updates when you synchronize your device.
  • Page 56: Appendix

    Appendix current activity. Avg� Descent: The average vertical distance of descent since the last reset. Data Fields Avg� GCT Bal�: The average ground contact time %FTP: The current power output as a percentage of balance for the current session. functional threshold power. Avg�...
  • Page 57 Compass Hdg�: The direction you are moving based on GCT Balance: The left/right balance of ground contact the compass. time while running. Course: The direction from your starting location to a Gear Battery: The battery status of a gear position destination.
  • Page 58 Interval Lengths: The number of pool lengths balance for the current lap. completed during the current interval. Lap HR: The average heart rate for the current lap. Interval Time: The stopwatch time for the current Lap HR %Max�: The average percentage of maximum interval.
  • Page 59 Last Lap NP: The average Normalized Power for the Muscle O2 Sat� %: The estimated muscle oxygen last completed lap. saturation percentage for the current activity. Last Lap Pace: The average pace for the last Nautical Dist: The distance traveled in nautical meters completed lap.
  • Page 60: Vo2 Max. Standard Ratings

    for the current activity. Torque Eff�: The measurement of how efficiently a rider is pedaling. Sunrise: The time of sunrise based on your GPS position. Total Ascent: The total elevation distance ascended since the last reset. Sunset: The time of sunset based on your GPS position.
  • Page 61: Ftp Ratings

    FTP Ratings Tire Size Wheel Circumference (mm) 26 × 1-3/8 2068 These tables include classifications for functional 26 × 2.10 2068 threshold power (FTP) estimates by gender. 26 × 2.125 2070 Males Watts per Kilogram (W/kg) 26 × 2.35 2083 Superior 5.05 and greater 26 ×...
  • Page 62 January 2019 190-02443-2H Rev. A...

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