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Outdoor Activities ..........6 Connext ..............13 Viewing Your Ski Runs ........6 Connecting to the Garmin Pilot App ....13 Using the Metronome ........6 Pairing a Connext Device ......... 13 Playing Audio Prompts During an Activity ..7 Wi-Fi Connected Features ��������������������������...
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Pulse Oximeter ������������������������������������������ 25 Paying for a Purchase Using Your Watch ... 14 Viewing the Pulse Oximeter Widget ....25 Adding a Card to Your Garmin Pay Wallet ..14 Turning On All-Day Acclimation Mode ....25 Managing Your Garmin Pay Wallet....14 Turning On Manual Acclimation Mode ....
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Clock ��������������������������������������������������������� 31 Activity Map Settings ........37 Routing Settings..........37 Setting an Alarm ..........31 Auto Lap ............38 Deleting an Alarm ..........31 Customizing the Lap Alert Message ....38 Starting the Countdown Timer ......31 Enabling Auto Pause ........38 Using the Stopwatch ...........
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My daily step count does not appear ....49 My step count does not seem accurate ..49 The step counts on my device and my Garmin Connect account don’t match ......49 The floors climbed amount does not seem accurate ............
Viewing the Controls Menu The controls menu contains options, such as turning on do not disturb mode, locking the keys, and turning the device off. You can also open the Garmin Pay wallet. NOTE: You can add, reorder, and remove the options...
2 Select Settings > Aviation > Altimeter Settings & enter pairing mode. Alerts > Barometer > Manual� 4 Select an option to add your device to your Garmin 3 Select UP or DOWN to set the current barometric Connect account: pressure.
3 Select Viewing Your SpO2 Readings in Flight A list of matching waypoints appears. The D2 Delta PX device has a wrist-based pulse oximeter to gauge the saturation of oxygen in your 4 Select the waypoint. blood (SpO2). During a flight, the device automatically 5 Select Direct-To to begin navigation.
3 Select an option: You can create flight plans on your device or by using NOTE: Options vary by the selected waypoint type. the Garmin Pilot app for mobile devices. • To navigate directly to the selected location, Finding a Waypoint select Direct-To.
When you start an activity, the device displays and records sensor data. You can save Adding or Removing a Favorite Activity activities and share them with the Garmin Connect The list of your favorite activities appears when you community.
2 Select Settings > Activities & Apps� The device counts your reps. Your rep count appears when you complete at least six reps. Your favorite activities appear at the top of the list with a white background. Other activities appear TIP: The device can only count reps of a single with a black background.
4 Select an option: audio prompts play on your smartphone paired • Select an option to customize specific activity through the Garmin Connect Mobile app. During an settings. For example, you can select whether to audio prompt, the device or smartphone mutes the include transitions.
one pool length and the number of strokes for type of swimming that is not one of the four major that length. For example, 30 seconds plus 15 strokes. strokes equals a swolf score of 45. For open water 1 During your pool swim activity, select UP or DOWN swimming, swolf is calculated over 25 meters.
You layup appear on the screen. can invite followers using email or social media, NOTE: Distances are removed from the list as you allowing them to view your live data on a Garmin pass them. Connect tracking page. Connected Features...
Managing Notifications Status > On� You can use your compatible smartphone to manage 3 Select During Activity� notifications that appear on your D2 Delta PX device. 4 Select a notification preference. Select an option: 5 Select a sound preference. • If you are using an Apple smartphone, use the ®...
Your Garmin Connect account allows you to track your performance and connect with your friends. It gives You can set the D2 Delta PX device to alert you when you the tools to track, analyze, share, and encourage your paired smartphone connects and disconnects each other.
GroupTrack riders on the map. Before you can update your device software, you must 1 Go outside, and turn on the D2 Delta PX device. download and install the Garmin Express application 2 Pair your smartphone with the D2 Delta PX...
A prompt appears on your Connext device. After Before you can download features from the Connect the watch is paired with your device, a message IQ Mobile app, you must pair your D2 Delta PX device appears on your watch. Aircraft information from with your smartphone.
Garmin Pay wallet. to pay for purchases in participating stores using credit or debit cards from a participating financial 1 From the D2 Delta PX device page in the Garmin institution. Connect Mobile app, select Garmin Pay > 2 Follow the on-screen instructions to enter the card Setting Up Your Garmin Pay Wallet information and add the card to your wallet.
Garmin Pay wallet on your D2 Delta PX device. 3 Select a connected provider. 1 From the D2 Delta PX device page in the Garmin 4 With Garmin Connect Mobile open, select START. Connect Mobile app, select Garmin Pay > Reset 5 A notification will appear on your smartphone, Passcode�...
• To listen to music from your smartphone, select Control Music on Phone� The D2 Delta PX device has a wrist-based heart rate • To listen to music from a third-party provider, monitor and is also compatible with chest heart rate select the name of the provider.
Rinse the device with fresh water after each activity. workout. 4 If necessary, pair your D2 Delta PX device with your y While exercising, use a silicone band. Garmin ANT+ compatible device. NOTE: The pairing instructions differ for each Viewing the Heart Rate Widget Garmin compatible device.
2.4 GHz cordless phones, was packaged with the accessory, the devices are and wireless LAN access points. already paired, and the D2 Delta PX is set to display Caring for the Heart Rate Monitor running dynamics data screens.
Garmin has researched many runners of all different levels. The data values in the red or orange zones are typical for less experienced or slower runners. The data values in the green, blue, or purple zones are typical for more experienced or faster runners.
HRV stress test: The HRV (heart rate variability) stress Accessories with running dynamics have on the test requires a Garmin chest heart rate monitor. front of the module. The device records your heart rate variability while y Pair the running dynamics accessory with your D2 standing still for 3 minutes.
(Pairing Your Wireless Sensors, can try these tips. page 45). If your D2 Delta PX device was packaged with a heart rate monitor, the devices are already y Run outdoors with heart rate at least two times per paired.
TIP: For best results, you should stop moving for two and pair it with your device. If your D2 Delta PX device minutes while the device calculates your recovery was packaged with a heart rate monitor, the devices heart rate value.
Viewing Your Heart Rate Variability and Stress Level fitness level and training habits. Steady workouts at This feature requires a Garmin chest heart rate moderate effort or workouts involving longer intervals monitor. Before you can view your heart rate variability ( >...
Performing a Guided Test to Determine Your Lactate Blue Threshold Good Green This feature requires a Garmin chest heart rate Fair Orange monitor. Before you can perform the guided test, you Untrained must put on a heart rate monitor and pair it with your...
The D2 Delta PX device has a wrist-based pulse Turning On All-Day Acclimation Mode oximeter to gauge the saturation of oxygen in your From the pulse oximeter widget, select >...
The device uses your user profile information from y View your heart rate trends and time in zones the initial setup to determine your default heart rate using your Garmin Connect account. zones. You can set separate heart rate zones for sport Heart Rate Zone Calculations profiles, such as running, cycling, and swimming.
Garmin Connect account. during your normal sleep hours. You can set your 1 Hold MENU. normal sleep hours in the user settings on your Garmin 2 Select Settings > User Profile > Power Zones > Connect account. Sleep statistics include total hours Based On�...
The training calendar on your device is an extension of the digital watch face and steps screen. The device the training calendar or schedule you set up in Garmin also beeps or vibrates if audible tones are turned Connect. After you have added a few workouts to the (System Settings, page 44).
Creating an Interval Workout NOTE: When you download a course from your Garmin 1 From the watch face, select Connect account, you can download all of the available 2 Select an activity.
You can set a pace for the Virtual • Select Downloaded to select an activity you Partner and race against it. downloaded from your Garmin Connect account. NOTE: This feature is not available for all activities. 6 Select the activity.
Clearing All Personal Records 1 Hold MENU. 2 Select History > Records� NOTE: This does not delete any saved activities. 3 Select a sport. 4 Select Clear All Records > Yes� The records are deleted for that sport only. The total stopwatch time continues running.
it later. • To search for a point of interest by name, select Spell Search, enter a name, select Search Near, 1 Hold LIGHT. and select a location. 2 Select . 6 Select a point of interest from the search results. 3 Follow the on-screen instructions.
Your device comes preloaded with maps and can 4 Select to begin navigation. display several types of Garmin map data, including Navigating to Your Starting Point During an topographical contours and nearby points of interest. To purchase additional map data and view Activity compatibility information, go to Garmin.com/maps.
complete an activity with heart rate and save the location. activity. NEXRAD Vibe: Sets the device to vibrate when a Viewing your time in each heart rate zone can help you NEXRAD patch download completes. adjust your training intensity. Connext: Allows you to pair a Connext device to 1 Hold MENU.
sets automatically during a strength training round. activity. Segment Alerts: Enables prompts that alert you to Background Color: Sets the background color of each approaching segments. activity to black or white. Stat Tracking: Enables statistics tracking while playing ClimbPro: Displays ascent planning and monitoring golf.
• Select Add New to add a new alert for the Popularity Routing: Calculates routes based on the activity. most popular runs and rides from Garmin Connect. • Select the alert name to edit an existing alert. Courses: Sets how you navigate courses using the 7 If necessary, select the type of alert.
Use the Use Map option to navigate a course using 2 Select Settings > Activities & Apps� routable maps, and recalculate the route if you 3 Select an activity. stray from the course. NOTE: This feature is not available for all activities. Calculation Method: Sets the calculation method to 4 Select the activity settings.
The lap key status changes to On or Off based on Alternate time zones: Displays the current time of day the current setting. in additional time zones. Calendar: Displays upcoming meetings from your Using Auto Scroll smartphone calendar. You can use the auto scroll feature to cycle through Calories: Displays your calorie information for the all of the activity data screens automatically while the current day.
VIRB Remote The widget is added to the widget loop. The VIRB remote function allows you to control your Altimeter VIRB action camera using your device. Go to Garmin. com.sg/minisite/virb to purchase a VIRB action camera. Controlling a VIRB Action Camera Before you can use the VIRB remote function, you must enable the remote setting on your VIRB camera.
3 Wait while the device connects to your VIRB controls menu. camera. 5 If necessary, select Add New to add an additional When the camera is connected, a VIRB data screen shortcut to the controls menu. is automatically added to the activity apps. Watch Face Settings 4 During an activity, select UP or DOWN to view the VIRB data screen.
Sensors Settings Barometer: Allows you to set the barometric pressure manually, or select a value from the nearest Compass Settings METAR station through the Garmin Connect Mobile Hold MENU, and select Settings > Sensors & app. Accessories > Compass� Altitude Alert: Sets an alarm to vibrate when you reach Calibrate: Allows you to manually calibrate the a specified altitude.
starting point by default. You can manually calibrate Hold MENU, and select Settings > Map > Marine� the barometric altimeter if you know the correct Marine Chart Mode: Enables the nautical chart when elevation. displaying marine data. This option displays 1 Hold MENU.
2 Select Settings > Navigation > Heading Bug� USB Mode: Sets the device to use MTP (media transfer protocol) or Garmin mode when connected to a Setting Navigation Alerts computer. You can set alerts to help you navigate to your Reset: Allows you to reset user data and settings destination.
NOTE: You may need to update the D2 software before pairing Varia devices (Updating the Software Using 2 Bring the device within 3 m (10 ft.) of the sensor. Garmin Connect Mobile, page 11). NOTE: Stay 10 m (33 ft.) away from other wireless sensors while pairing.
If you have calibrated a foot pod Battery Life Mode with another Garmin product, you may know your calibration factor. Smartwatch mode with activity Up to 18 days tracking and 24/7 wrist-based heart 1 Hold MENU.
Is my smartphone compatible with my 1 Wipe the device using a cloth dampened with a device? mild detergent solution. The D2 Delta PX device is compatible with 2 Wipe it dry. smartphones using Bluetooth wireless technology. After cleaning, allow the device to dry completely.
Delete Data and Reset Settings� The device is compatible with some Bluetooth NOTE: If you have set up a Garmin Pay wallet, sensors. The first time you connect a sensor to your this option deletes the wallet from your device.
Reduce the backlight timeout (Changing the The step counts on my device and my Garmin Backlight Settings, page 44). Connect account don’t match y Reduce the backlight brightness. The step count on your Garmin Connect account updates when you synchronize your device.
Appendix current activity. Avg� Descent: The average vertical distance of descent since the last reset. Data Fields Avg� GCT Bal�: The average ground contact time %FTP: The current power output as a percentage of balance for the current session. functional threshold power. Avg�...
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Compass Hdg�: The direction you are moving based on GCT Balance: The left/right balance of ground contact the compass. time while running. Course: The direction from your starting location to a Gear Battery: The battery status of a gear position destination.
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Interval Lengths: The number of pool lengths balance for the current lap. completed during the current interval. Lap HR: The average heart rate for the current lap. Interval Time: The stopwatch time for the current Lap HR %Max�: The average percentage of maximum interval.
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Last Lap NP: The average Normalized Power for the Muscle O2 Sat� %: The estimated muscle oxygen last completed lap. saturation percentage for the current activity. Last Lap Pace: The average pace for the last Nautical Dist: The distance traveled in nautical meters completed lap.
for the current activity. Torque Eff�: The measurement of how efficiently a rider is pedaling. Sunrise: The time of sunrise based on your GPS position. Total Ascent: The total elevation distance ascended since the last reset. Sunset: The time of sunset based on your GPS position.
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