Scott Curls - Standing Concentration Curls; Overhead Triceps Extension; Triceps Kickback - Bowflex 1090i Owner's Manual And Workout Manual

Dumbbells
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START
Note:
Optional accessories shown in photos.
START
START
Note:
Optional accessories shown in photos.
Arm Exercises
Scott Curls — Standing Concentration Curls

Overhead Triceps Extension

Triceps Kickback

16
FINISH
FINISH
FINISH

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