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SelectTech 552
Bowflex SelectTech 552 Manuals
Manuals and User Guides for Bowflex SelectTech 552. We have
4
Bowflex SelectTech 552 manuals available for free PDF download: Owner's Manual, Service Manual, Fitness Manual, Troubleshooting Manual
Bowflex SelectTech 552 Owner's Manual (24 pages)
Dumbbells
Brand:
Bowflex
| Category:
Home Gym
| Size: 4 MB
Table of Contents
Table of Contents
2
Important Safety Instructions
3
Safety Warning Labels and Serial Number
3
Product Specifications
4
Features
4
Operation
5
Getting to Know Your Bowflex ® Selecttech ® Dumbbells
5
Understanding the Locking Mechanism Function
6
Testing Proper Locking Mechanism Function
7
Maintenance
8
Dumbbell Stand
8
Troubleshooting Guide
9
Locking Mechanism Test
10
Exercises
10
Leg Exercises
11
Chest Exercises
13
Arm Exercises
15
Back Exercises
18
Abdominal Exercises
19
Shoulder Exercises
20
Muscle Chart
22
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Bowflex SelectTech 552 Service Manual (21 pages)
DUMBBELLS and STAND
Brand:
Bowflex
| Category:
Fitness Equipment
| Size: 1 MB
Table of Contents
Table of Contents
3
Important Safety Information
5
Important Safety Instructions
5
Product Specifications
6
Troubleshooting - BD220, 552, AND1090 Dumbbell
8
Troubleshooting Guide: BD220, 520 and 1090 Dumbbell
8
Troubleshooting Guide: BDS552, and BDS1642 2-1 Stand
9
Troubleshooting Flowcharts
11
Reference Images - Damage
17
Reference Images - Cover Screw on Handle
18
Warranty Information
19
Contact Information
20
Important Contact Numbers
20
Bowflex SelectTech 552 Fitness Manual (8 pages)
Dumbbells and Stability Ball
Brand:
Bowflex
| Category:
Fitness Equipment
| Size: 0 MB
Table of Contents
Getting to Know the Selecttech 552 Dumbbells
2
Key Components
3
Safety Information
4
Lateral Raise
5
Exercises
5
Stiff-Leg Dead Lift
6
Overhead Triceps Extension
6
Standing Curls
7
Wide Squats
7
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Bowflex SelectTech 552 Troubleshooting Manual (2 pages)
Dumbbells, the handle doesn't fit in the base
Brand:
Bowflex
| Category:
Fitness Equipment
| Size: 0 MB
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Fitness Equipment
Home Gym
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