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Model No. PFTL50919-INT.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
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21. The treadmill is capable of high speeds. 25. Never insert any object into any opening on Adjust the speed in small increments to the treadmill. avoid sudden jumps in speed. 26. Inspect and properly tighten all parts each 22. Never leave the treadmill unattended while it time the treadmill is used.
BEFORE YOU BEGIN Thank you for selecting the new PROFORM reading this manual, please see the front cover of this ® SPORT 7.0 treadmill. The SPORT 7.0 treadmill pro- manual. To help us assist you, note the product model vides an impressive selection of features designed number and serial number before contacting us.
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials. Do not dispose of the packing the included hex keys materials until you finish all assembly steps.
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2. Make sure that the power cord is unplugged. Remove the tie securing the Upright Wire (80) to the front of the Base (88). Next, identify the Right Upright (79). Have a second person hold the Right Upright near the Base (88).
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4. Set the Right Upright (79) on the Base (88) as shown. Make sure not to pinch the Upright Wire (80). Then, slide the Right Upright so that the 3/8" x 2 3/8" Screw (2) in the Base is inserted into the slot (E) in the Right Upright. Do not tighten the Screw yet.
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6. Remove and save the four indicated 5/16" x 3/4" Screws (13). 7. Attach a Handrail (72) to the Right Upright (79) with two 5/16" x 2" Screws (5) and two 5/16" Star Washers (7); start both Screws, and then tighten them. Do not pinch the Upright Wire (80).
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8. Attach the other Handrail (72) to the Left Upright (78) with two 5/16" x 2" Screws (5) and two 5/16" Star Washers (7); start both Screws, and then tighten them. Then, remove and discard the two indicated screws (F). 9.
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10. Set the Upright Tray (90) on the Upright Crossbar (77). Attach the Upright Tray with four #8 x 3/4" Screws (11); start all four Screws, and then tighten them. Do not overtighten the Screws. 11. Set the Console Base (74) face down on a soft surface to avoid scratching the Console Base.
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12. IMPORTANT: To avoid damaging the Crossbar (75), do not use power tools and do not overtighten the #10 x 3/4" Screws (9). Orient the Crossbar (75) as shown. Attach the Crossbar to the Handrails (72) with four #10 x 3/4"...
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14. Set the console assembly (H) on the Handrails (72). Do not pinch any wires. Insert the excess Upright Wire (80) into the con- sole assembly (H). Next, tighten the two ties (J) around the Upright Wire, and cut off the ends of the ties.
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16. Set the Left Handrail Cover (70) on the left Handrail (72). Start two #8 x 3/4" Screws (11) into the left Handrail and the Left Handrail Cover. Next, slide the Left Handrail Cover forward against the console assembly (H) as shown. Then, tighten both Screws.
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18. Raise the Frame (54) to the upright position. Have a second person hold the Frame until step 19 is completed. Remove the two 5/16" x 3/4" Screws (13) from the Latch Crossbar (97). Next, orient the Latch Crossbar (97) as shown. Make sure that the “This side toward belt”...
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20. Remove the 5/16" Nut (51) and the 5/16" x 2 1/4" Bolt (95) from the bracket on the Latch Crossbar (97). Align the upper end of the Storage Latch (52) with the bracket on the Latch Crossbar (97), and insert the 5/16"...
HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord (A) into the tion or break down, earthing provides a path of least socket on the treadmill (B).
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the power, see page 20. To use the man- ual mode, see page 20. To use an onboard workout, see page 22. To connect your tablet to the console, The treadmill console offers a selection of features see page 23.
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HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
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5. Follow your progress with the display. Scan mode—The console also has a scan mode that will display workout information in a repeating The display can show the following workout cycle. To turn on the scan mode, press the Scan information: button (H);...
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6. Turn on the fan if desired. HOW TO USE AN ONBOARD WORKOUT The fan features several 1. Insert the key into the console. speed settings. Press the Fan buttons repeatedly to See HOW TO TURN ON THE POWER on page 20. select a fan speed or to turn 2.
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HOW TO CONNECT YOUR TABLET TO THE If the speed or incline setting for the current seg- ment is too high or too low, you can manually over- CONSOLE ride the setting by pressing the Speed and Incline buttons; however, when the current segment of The console supports BLUETOOTH connections to the workout ends, the treadmill will automati- tablets via the iFit app and to compatible heart rate...
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4. Record and track your workout information. THE SETTINGS MODE Follow the instructions in the iFit app to record and 1. Select the settings mode. track your workout information. To select the settings mode, 5. Disconnect your tablet from the console if press the gear button (K).
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Unit of Measurement—The currently selected unit Contrast Level—The currently selected contrast of measurement will appear in the display. The level will appear in the display. Press the Incline console can show speed and distance in standard increase and decrease buttons to adjust the or metric units of measurement.
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HOW TO USE THE SOUND SYSTEM THE OPTIONAL TABLET HOLDER To play music or audio books through the console The optional sound system while you exercise, plug a 3.5 mm male tablet holder (N) to 3.5 mm male audio cable (not included) into the jack will hold your on the console and into a jack on your personal audio tablet securely...
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to zero before you fold the treadmill. Then, remove left.
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE c. Check the power switch located on the treadmill frame near the power cord. If the switch protrudes Regular maintenance is important for optimal per- as shown (A), the switch has tripped. To reset the formance and to reduce wear. Inspect and properly power switch, wait for five minutes and then press tighten all parts each time the treadmill is used.
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SYMPTOM: The displays of the console do not SYMPTOM: The walking belt slows when walked on function properly a. If an extension cord is needed, use only a 3-conduc- a. Remove the key from the console and UNPLUG tor, 14-gauge (2 mm ) cord that is no longer than THE POWER CORD.
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SYMPTOM: The walking belt is not centered SYMPTOM: The walking belt slips when walked on between the foot rails a. First, remove the key and UNPLUG THE POWER IMPORTANT: If the walking belt rubs against CORD. Using the hex key, turn both idler roller the foot rails, the walking belt may become screws clockwise, 1/4 of a turn.
EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.
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SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
PART LIST Model No. PFTL50919-INT.0 R0321A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Ground Screw 5/16" Nut 3/8" x 2 3/8" Screw Storage Latch 3/8" x 1 1/4" Screw Motor Belt 3/8" x 1 1/2" Screw Frame 5/16"...
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Key No. Qty. Description Key No. Qty. Description Motor Bushing Filter Controller Clamp Motor Isolator M4 Nut – User’s Manual M4 x 10mm Screw Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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