Pro-Form 460 CROSSWALK PFTL39310 User Manual
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Pro-Form 460 CROSSWALK PFTL39310 User Manual

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Model No. PFTL39310
Serial No.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for Pro-Form 460 CROSSWALK PFTL39310

  • Page 1 Model No. PFTL39310 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DE- LAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN .
  • Page 3 15. Never start the treadmill while you are sure that the storage latch is fully closed. standing on the walking belt. Always hold the handrails or upper body arms while 20. Inspect and tighten all parts of the treadmill using the treadmill. every three months.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new PROFORM ® CROSS- please call our Customer Service Department toll-free WALK 460 treadmill. The CROSSWALK 460 treadmill at 1-800-999-3756, Monday through Friday, 6 a.m. combines advanced technology with innovative design until 6 p.m. Mountain Time (excluding holidays). To to let you enjoy an excellent form of cardiovascular ex- help us assist you, please note the product model ercise in the convenience and privacy of your home.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver and wire cutters Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 6 3. Back out a Handrail Screw (53) from one of the Handrails (1). Insert the Handrail into the tube at the upper end of the right Upright (11). 4. Align the hole in the Handrail (1) with the indicated hole in the Upright (11).

  • Page 7: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, Your treadmill features a walking belt coated with and plug the surge suppressor into an appropriate PERFORMANT LUBE , a high-performance lubricant.
  • Page 8 CONSOLE DIAGRAM Note: If there is a thin sheet of clear plastic on the face of the console, remove it before operating the console. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turn- ing on the power.
  • Page 9 Follow the steps below to operate the console. Monitor your progress with the two displays. Insert the key into the power switch. TIME/DISTANCE dis- Arrow play—This display shows the elapsed time Inserting the key will and the distance that not turn on the dis- plays.

  • Page 10: How To Fold And Move The Treadmill

    HOW TO USE THE UPPER BODY ARMS Upper Body As you exercise on the treadmill, you can hold either the Arms handrails or the upper body arms. The upper body arms are designed to exercise your arms, shoulders, and back for a total body workout.
  • Page 11 HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the stor- age position as described on page 10. Make sure that the storage latch is closed fully over the catch. 1. Hold the upper ends of the handrails. Place one foot on the base as shown.

  • Page 12: Trouble-Shooting

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
  • Page 13 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 7. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- 2”–3”...

  • Page 14: Conditioning Guidelines

    CONDITIONING GUIDELINES control on the console to FAT BURN to help you main- tain the proper intensity level. (See page 9.) WARNING: Before beginning this or any exercise program, consult your Aerobic Exercise physician. This is especially important for in- dividuals over the age of 35 or individuals If your goal is to strengthen your cardiovascular sys- with pre-existing health problems.
  • Page 15 Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to EXERCISE FREQUENCY 60 minutes.
  • Page 16 REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.
  • Page 17 PART LIST—Model No. PFTL39310 R0102A Key No. Qty. Description Key No. Qty. Description Handrail Power Cord Grommet Key/Clip Circuit Breaker Incline Leg Pivot Bolt 3/8” Washer Battery Cover Frame Pivot Bolt Foot Rail Latch Decal Lift Motor Motor Belly Pan Rear Roller Cable Tie Clamp Speed Potentiometer...
  • Page 18 EXPLODED DRAWING—Model No. PFTL39310 R0102A...

  • Page 19: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PFTL39310) •...

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