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HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
Before folding the treadmill, remove the key and
unplug the power cord. CAUTION: You must be
able to safely lift 45 lbs. (20 kg) to raise, lower, or
move the treadmill.
1. Hold the metal frame (A) firmly in the location
shown by the arrow below. CAUTION: Do not hold
the frame by the plastic foot rails. Bend your
legs and keep your back straight. Raise the
frame about halfway to the vertical position.
1
A
2. Hold the treadmill firmly with your right hand as
shown. Pull the latch knob (B) to the left and hold it.
Next, raise the frame until the latch plate (C) is past
the latch pin (D). Then, slowly release the latch
knob; make sure that the latch plate is resting
against the latch pin.
2
B
To protect the floor or carpet, place a mat under
the treadmill. Keep the treadmill out of direct
sunlight. Do not leave the treadmill in the storage
position in temperatures above 85°F (30°C).
B
C
C
D
HOW TO MOVE THE TREADMILL
Before moving the treadmill, fold it as described at the
left. CAUTION: Make sure that the latch plate (C) is
resting against the latch pin (D). Moving the tread-
mill may require two people. Take any necessary
measures to avoid damaging your floor.
1. Hold the frame (A) and one of the handrails (E),
and place one foot against a wheel (F).
1
A
E
2. Pull back on the handrail (E) until the treadmill will
roll on the wheels (F), and carefully move it to the
desired location. CAUTION: Do not move the
treadmill without tipping it back, do not pull on
the frame (A), and do not move the treadmill
over an uneven surface.
3. Place one foot against a wheel (F), and carefully
lower the treadmill.
HOW TO LOWER THE TREADMILL FOR USE
1. See drawing 2 at the left. Hold the upper end of
the treadmill with your right hand. Pull the latch
knob (B) to the left and hold it. Next, lower the
frame until it is past the latch pin (D). Then, release
the latch knob.
2. See drawing 1 at the left. Hold the metal frame
(A) firmly with both hands, and lower it to the floor.
CAUTION: Do not hold the frame by the plastic
foot rails, and do not drop the frame. Bend your
legs and keep your back straight.
20
F
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Do you have a question about the Cadence Compact 500 and is the answer not in the manual?
Questions and answers
My cc500 treadmill is squeaking. Do I need to lubricate it and where?
The Pro-Form Cadence Compact 500 treadmill has a walking belt coated with high-performance lubricant. The manual explicitly states not to apply silicone spray or other substances to the walking belt or walking platform unless instructed by an authorized service representative. If the treadmill is squeaking, lubrication should not be applied unless advised by the manufacturer. Instead, check for other possible causes, such as loose parts or misalignment.
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how do you know how many miles are on the machine?
To check the mileage on a Pro-Form Cadence Compact 500, look at the display and find the "Distance" reading, which shows how far you have walked or run in miles or kilometers. If needed, you can change the unit of measurement by pressing the "St/M" button.
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