Pro-Form 500 RT User Manual
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Pro-Form 500 RT User Manual

Pro-Form 500 RT User Manual

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USERʼS MANUAL
Model No. PFTL75910.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-533-1333
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

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Summary of Contents for Pro-Form 500 RT

  • Page 1 All manuals and user guides at all-guides.com www.proform.com USERʼS MANUAL Model No. PFTL75910.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE;...

  • Page 2: Table Of Contents

    All manuals and user guides at all-guides.com TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    All manuals and user guides at all-guides.com IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 All manuals and user guides at all-guides.com 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and press the power switch into the off position when the treadmill is not Always unplug the power in use.

  • Page 5: Before You Begin

    ® 500 RT treadmill. The 500 RT treadmill offers an im- ual. To help us assist you, please note the product pressive selection of features designed to make your model number and serial number before contacting us.

  • Page 6: Assembly

    All manuals and user guides at all-guides.com ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 All manuals and user guides at all-guides.com 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (51) so that the treadmill is more stable; Hole do not fully fold the Frame yet.
  • Page 8 All manuals and user guides at all-guides.com 3. Identify the Right Upright (80) and the Right Upright Spacer (82), which are marked with “Right” stickers. Insert the Upright Wire (79) through the Right Upright Spacer (82) as shown. Set the Right Wire Tie Upright Spacer on the Base (87).
  • Page 9 All manuals and user guides at all-guides.com 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (51) so that the treadmill is more stable; do not fully fold the Frame yet. Remove and discard the indicated bolts (A) and the shipping bracket (B).
  • Page 10 All manuals and user guides at all-guides.com 7. Set the console assembly face down on a soft surface to avoid scratching the console assem- Console bly. Hold the Right Handrail (104) near the con- Wire sole assembly. Next, insert the console wire into the large hole in the Right Handrail and pull it out of the top as shown.
  • Page 11 All manuals and user guides at all-guides.com 9. Have a second person hold the console assem- bly near the Right Upright (80) and the Left Upright (not shown). Connect the Upright Wire Console (79) to the console wire. See the inset draw- Assembly ing.
  • Page 12 All manuals and user guides at all-guides.com 11. If necessary, press the Left Tray (94) and the Right Tray (103) into the Console Back (98). See step 8. Firmly tighten the two 1/4" x 1 1/4" Bolts (10). 12. Raise the Frame (51) to the position shown. Have a second person hold the Frame until this step is completed.

  • Page 13: Operation And Adjustment

    All manuals and user guides at all-guides.com OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT that is properly installed and grounded in accor- dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with Your treadmill features a walking belt coated with high- performance lubricant.
  • Page 14 All manuals and user guides at all-guides.com CONSOLE DIAGRAM Music Port for iPod Navigation Buttons FEATURES OF THE CONSOLE out. iFit cards are available separately. To purchase iFit cards at any time, go to www.iFit.com or call the telephone number on the front cover of this The treadmill console offers an impressive array of manual.
  • Page 15 All manuals and user guides at all-guides.com HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power.
  • Page 16 All manuals and user guides at all-guides.com 5. Select a display mode and monitor your 6. Measure your heart rate if desired. progress with the display. Before using the When the manual mode is selected, the console handgrip pulse offers three display modes. The display mode that sensor, remove you select will determine which workout informa- the sheets of...
  • Page 17 All manuals and user guides at all-guides.com HOW TO USE A PRESET WORKOUT A profile of the speed settings 1. Insert the key into the console. of the workout will appear in See HOW TO TURN ON THE POWER on page the display.
  • Page 18 All manuals and user guides at all-guides.com HOW TO USE AN IFIT WORKOUT the button, the treadmill will automatically adjust to the first speed and incline settings for the workout. To purchase iFit cards at any time, go to www.iFit.com Hold the handrails and begin walking.
  • Page 19 All manuals and user guides at all-guides.com THE INFORMATION MODE sert the key into the console. However, when you re- move the key, the displays will remain lit, although the The console features a userʼs mode that allows you to buttons will not function.

  • Page 20: How To Fold And Move The Treadmill

    All manuals and user guides at all-guides.com HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it.
  • Page 21 All manuals and user guides at all-guides.com HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left.

  • Page 22: Troubleshooting

    All manuals and user guides at all-guides.com TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 23 All manuals and user guides at all-guides.com Remove the three #8 x 3/4" Screws (1) and care- fully pivot the Motor Hood (60) off. Locate the Reed Switch (71) and the Magnet (45) on the left side of the Pulley (46). Turn the Pulley until the Magnet is aligned with the Reed Switch.
  • Page 24 All manuals and user guides at all-guides.com PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...

  • Page 25: Exercise Guidelines

    All manuals and user guides at all-guides.com EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 26: Part List

    All manuals and user guides at all-guides.com PART LIST—Model No. PFTL75910.0 R1010A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Frame #8 x 1/2"...
  • Page 27 All manuals and user guides at all-guides.com Key No. Qty. Description Key No. Qty. Description Left Handrail Right Handrail Crossbar – Userʼs Manual Right Tray Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.

  • Page 28: Exploded Drawing

    All manuals and user guides at all-guides.com EXPLODED DRAWING A—Model No. PFTL75910.0 R1010A...
  • Page 29 All manuals and user guides at all-guides.com EXPLODED DRAWING B—Model No. PFTL75910.0 R1010A...
  • Page 30 All manuals and user guides at all-guides.com EXPLODED DRAWING C—Model No. PFTL75910.0 R1010A...
  • Page 31 All manuals and user guides at all-guides.com EXPLODED DRAWING D—Model No. PFTL75910.0 R1010A...

  • Page 32: Ordering Replacement Parts

    All manuals and user guides at all-guides.com ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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