Pro-Form 505 CST User Manual

Pro-Form 505 CST User Manual

Model no. pftl60910.0
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www.proform.com
Model No. PFTL60910.0
USERʼS MANUAL
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-533-1333
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

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Summary of Contents for Pro-Form 505 CST

  • Page 1 www.proform.com Model No. PFTL60910.0 USERʼS MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.
  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS .
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and press the power switch into the off position when the treadmill is not Always unplug the power in use.
  • Page 5: Before You Begin

    Thank you for selecting the revolutionary PROFORM ing this manual, please see the front cover of this man- ® 505 CST treadmill. The 505 CST treadmill offers an ual. To help us assist you, please note the product impressive selection of features designed to make model number and serial number before contacting us.
  • Page 6: Assembly

    ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7: Do Not Fully Fold The Frame Yet

    1. Make sure that the power cord is unplugged. Hole With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Cut the shipping tie securing the Upright Wire (87) to the Base (95).
  • Page 8: Do Not Fully Fold The Frame Yet

    3. Identify the Right Upright (85), which is marked with a “Right” sticker. Hold the Right Upright near the Base (95) as shown. See the inset drawing. Tie the wire tie in the Right Upright (85) securely around the end of Wire Tie the Upright Wire (87).
  • Page 9 6. Hold the Left Upright (84) against the Base (95). Insert two 3/8" x 4" Bolts (7) with two 3/8" Star Washers (11) and a 3/8" x 1 1/2" Bolt (14) with a 3/8" Star Washer (11) into the Left Upright. Partially tighten the 3/8"...
  • Page 10 9. Set the console assembly face down on a soft surface to avoid scratching the console assem- bly. Remove the two #8 x 3/4" Screws (1). Next, lift off the Crossbar (107). Console Assembly 10. IMPORTANT: To avoid damaging the Crossbar (107), do not use power tools and do not overtighten the #10 x 3/4"...
  • Page 11 11. Firmly tighten the four 5/16" x 1" Flat Head Bolts Console (3) and the two 5/16" x 1" Bolts (4) (only one Console Assembly side is shown). Wire Ground Wires With the help of a second person, hold the con- sole assembly near the Right Handrail (83) and the Left Handrail (not shown).
  • Page 12 13. Hold the Right Upright Cover (86) against the console assembly. Align the holes in the Right Upright Cover with the holes in the Right Upright (85). Attach the Right Upright Cover with two #8 x 3/4" Screws (1). Attach the Left Upright Cover (80) to the Left Upright (84) in the same way.
  • Page 13: Operation And Adjustment

    OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same Your treadmill, like other electronic equipment, can be circuit.
  • Page 14 CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system The treadmill console offers an impressive array of while you exercise. features designed to make your workouts more effec- To turn on the power, see page 15.
  • Page 15 HOW TO TURN ON THE POWER 3. Start the walking belt. IMPORTANT: If the treadmill has been exposed to To start the walking belt, press the Start button, the cold temperatures, allow it to warm to room tem- Speed increase button, or one of the Quick Speed perature before turning on the power.
  • Page 16 • The incline level of the treadmill To reset the displays, press the Stop button, re- move the key, and then reinsert the key. • The number of vertical feet you have climbed 6. Measure your heart rate if desired. •...
  • Page 17 HOW TO USE AN ONBOARD WORKOUT During the workout, the 1. Insert the key into the console. profiles on the speed and in- See HOW TO TURN ON THE POWER on page 15. cline tabs will Current Segment show your 2.
  • Page 18 HOW TO USE AN IFIT LIVE WORKOUT If the speed or incline setting is too high or too low at any time during the workout, you can manually 1. Insert the key into the console. override the setting by pressing the Speed or Incline buttons;...
  • Page 19 7. Measure your heart rate if desired. When you select an iFit Live workout, the display will show the duration of the workout, the distance you will walk or run, and the approximate number of See step 6 on page 16. calories you will burn.
  • Page 20 THE INFORMATION MODE demo mode, press the Enter button or the Speed de- crease button. The console features an information mode that keeps track of treadmill information and allows you to person- Press the decrease button next to the Enter button. alize console settings.
  • Page 21: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill. left.
  • Page 22: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 23 Remove the three #8 x 3/4" Screws (1) and care- fully pivot the Motor Hood (62) off. Locate the Reed Switch (73) and the Magnet (47) on the left side of the Pulley (48). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and 1/8 in.
  • Page 24 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...
  • Page 25: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 26: Part List

    PART LIST—Model No. PFTL60910.0 R0312A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 3/4" Screw Storage Latch #10 x 3/4" Screw Console Ground Wire 5/16"...
  • Page 27 Key No. Qty. Description Key No. Qty. Description Console Access Door Console Frame #3 x 3/8" Screw Tray #10 Star Washer 5/32" Hex Key Left Tray Insert Console Clamp Right Tray Insert Console Base – Userʼs Manual Crossbar Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.
  • Page 28: Exploded Drawing

    EXPLODED DRAWING A—Model No. PFTL60910.0 R0312A...
  • Page 29 EXPLODED DRAWING B—Model No. PFTL60910.0 R0312A...
  • Page 30 EXPLODED DRAWING C—Model No. PFTL60910.0 R0312A...
  • Page 31 EXPLODED DRAWING D—Model No. PFTL60910.0 R0312A...
  • Page 32: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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