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CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable. During your workouts, you can change
the speed and incline of the treadmill with the touch
of a button. As you exercise, the console will display
continuous exercise feedback. You can even measure
your heart rate using a compatible heart rate monitor.
See page 19 for information about purchasing an
optional heart rate monitor.
With an iFIT subscription, you can also connect your
tablet to the console and use the iFIT app to access
iFIT's unrivaled selection of studio and destination
workouts. You can even set fitness goals and record
your workouts to track your progress.
You can also listen to your favorite workout music or
audio books with the console's sound system while you
exercise.
To turn on the power, see page 14. To use the
manual mode, see page 14. To use an iFIT workout,
see page 16. To connect a heart rate monitor to the
console, see page 17. To use the settings mode, see
page 18. To use the sound system, see page 19.
IMPORTANT: If there is a sheet of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time the tread-
mill is used, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 23).
Note: The console can display speed and distance in
either miles or kilometers. To find which unit of mea-
surement is selected, see THE SETTINGS MODE on
page 18. To change the unit of measurement, press the
St/M button.
13
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Do you have a question about the Cadence Compact 500 and is the answer not in the manual?
Questions and answers
My cc500 treadmill is squeaking. Do I need to lubricate it and where?
The Pro-Form Cadence Compact 500 treadmill has a walking belt coated with high-performance lubricant. The manual explicitly states not to apply silicone spray or other substances to the walking belt or walking platform unless instructed by an authorized service representative. If the treadmill is squeaking, lubrication should not be applied unless advised by the manufacturer. Instead, check for other possible causes, such as loose parts or misalignment.
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how do you know how many miles are on the machine?
To check the mileage on a Pro-Form Cadence Compact 500, look at the display and find the "Distance" reading, which shows how far you have walked or run in miles or kilometers. If needed, you can change the unit of measurement by pressing the "St/M" button.
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