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Summary of Contents for FRENCH FITNESS SHASTA
- Page 1 FFS-SLCLE / FFT-SLCLE FRENCH FITNESS SHASTA & TAHOE SEATED LEG CURL / LEG EXTENSION ASSEMBLY MANUAL...
- Page 2 FE AT U RE S • feature sealed bearings Perform Seated Leg Curls • • Grips retained with aluminum collars, Perform Seated Leg Extensions preventing them from slipping during use • 11 Gauge Steel • Hand grips are a durable urethane composite •...
- Page 3 T ABL E OF CONT E NT S BEFORE YOU BEGIN ..................4 IMPORTANT SAFETY NOTICE ................5 ASSEMBLY INSTRUCTION ................. 6 WEIGHT STACK FRAME ASSEMBLY ..............8...
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Page 4: Before You Begin
BE FORE YOU BE GI N Thank you for selecting the Seated Leg Curl/Leg Extension. For your safety and benefit, read this manual carefully before using the machine. As a manufacturer, we are committed to provide you complete customer satisfaction. If you have any questions, or find there are missing or damaged parts, we guarantee you complete satisfaction through direct assistance from our factory. -
Page 5: Important Safety Notice
I MPORT ANT SAFE T Y NOT I CE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. -
Page 6: Assembly Instruction
ASSE MBL Y I NST RUCT I ON NOTE˖ 1.Washers are pushed at two ends of bolts. 2.Some parts has been assembled at the factory. 3.It is strongly recommended this machine to be assembled by two or more people to avoid possible injury. STEP 1 (Diagram 1) Attach Part #2 to Part #1，Secure it with Bolt#4 and Washer #5,Nuts #6... - Page 7 ASSE MBL Y I NST RUCT I ON STEP 2 (See Diagram 2) Insert the Guide Rod#10 into the base tube,sliding the Rubber Bumper#7 into the Guide Rod,then Sliding the weight stack #8 and Weight Stem #9 into the Guide Rod one by one.Insert the Selector #11 into the middle hole of weigh stack.
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Page 8: Weight Stack Frame Assembly
W E I G H T S T A C K A S S E M B L Y S T E P 1 . R U B B E R B U M P E R S S T E P 2 . G U I D E R O D S - T I L T O U T... - Page 9 S T E P 3 . W E I G H T P L A T E S STEP 4. TOP PLATE/SELECTOR ROD- REMOVE FROM CABLE FOR NOW + INSTALL THE TOP PLATE...
- Page 10 S T E P 5 . A D A P T E R W E I G H T S S T E P 6 . T I L T I N G U I D E R O D S - R A I S E T H E M I N O R D E R T O B O L T T H E M I N...
- Page 11 STEP 7. INSTALL THE WEIGHT SELECTOR PIN AND REATTACH CABLE TO THE TOP PLATE AND THEN STORE WEIGHT ADAPTERS ON THE CHROME BRACKET AT THE TOP SO THAT THE CABLE CAN BE TIGHTENED AND ADJUSTED...
- Page 12 ASSE MBL Y I NST RUCT I ON Cable Loop 1. Tighten all the bolts and nuts. 2. Before using the machine,please tighten the cable and pulley hard...
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