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Summary of Contents for FRENCH FITNESS FFS-PLCLE
- Page 1 FFS-PLCLE / FFT-PLCLE French Fitness Shasta & Tahoe Prone Leg Curl / Leg Extension ASSEMBLY MANUAL...
- Page 2 FEATURES • Q235 steel frame ensures maximum • Grips retained with aluminum collars, structural integrity preventing them from slipping during use • Each frame receives an electrostatic powder • Hand grips are a durable urethane coat finish to ensure maximum adhesion and composite durability •...
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Page 3: Table Of Contents
TABLE OF CONTENTS PARTS LIST ...................... 4 CLEAN GUIDE RODS ..................5 WEIGHT STACK FRAME AND SEAT FRAME ASSEMBLY ........6 ADJUSTABLE LEG ROLLER ASSEMBLY ............7 SEAT FRAME ASSEMBLY ................. 8 WEIGHT SET ASSEMBLY: 7 STEPS ..............9 WEIGHT STACK FRAME ASSEMBLY .............. -
Page 4: Parts List
P A R T S L I S T Name Name M12x110 Hex bolt M12x20 Hex bolt Flat Washer Shaft M12 Lock Nut M10x80 Hex bolt M12x65 Hex bolt M8x30 Flat Head Cap Screw M12x125 Hex bolt Weight Stack Assembly M12x35 Hex bolt Adjustable bolt Flat Washer... -
Page 5: Clean Guide Rods
C L E A N G U I D E R O D S Step must be completed prior to installing. Failure to do so can leave residue from packaging and other sources stuck in the bushings. Guide rods need to make sure they are cleaned prior to installation otherwise this will cause the top plate to get stuck. -
Page 6: Weight Stack Frame And Seat Frame Assembly
WEIGHT STACK FRAME AND SEAT FRAME ASSEMBLY... -
Page 7: Adjustable Leg Roller Assembly
A D J U S T A B L E L E G R O L L E R A S S E M B L Y... -
Page 8: Seat Frame Assembly
S E A T F R A M E A S S E M B L Y... -
Page 9: Weight Set Assembly: 7 Steps
WEIGHT SET ASSEMBLY See 7 Step Weight Stack Assembly Directions, starting on Page 10, for Weight Stack Assembly Details... - Page 10 W E I G H T S T A C K A S S E M B L Y S T E P 1 . R U B B E R B U M P E R S S T E P 2 . G U I D E R O D S - T I L T O U T...
- Page 11 S T E P 3 . W E I G H T P L A T E S STEP 4. TOP PLATE/SELECTOR ROD- REMOVE FROM CABLE FOR NOW + INSTALL THE TOP PLATE...
- Page 12 S T E P 5 . A D A P T E R W E I G H T S S T E P 6 . T I L T I N G U I D E R O D S - R A I S E T H E M I N O R D E R T O B O L T T H E M I N...
- Page 13 STEP 7. INSTALL THE WEIGHT SELECTOR PIN AND REATTACH CABLE TO THE TOP PLATE AND THEN STORE WEIGHT ADAPTERS ON THE CHROME BRACKET AT THE TOP SO THAT THE CABLE CAN BE TIGHTENED AND ADJUSTED...
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Page 14: Weight Stack Frame Assembly
W E I G H T S T A C K F R A M E A S S E M B L Y... - Page 15 A S S E M B L Y I N S T R U C T I O N S 1) Attach the shrouds using included screws to the black brackets 2) Once attached, apply circular "FF" stickers onto the shroud, on the side that faces away from the weight stacks, with the bottom of the FF circle at the height of the top weight stack plate.
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