Interruption/End Of Training; Resumption Of Training - Kettler SM3600 Training And Operating Instructions

Training and Operating Instructions
Pulse value at REC start
Pulse value after REC end
Difference (REC start-REC
end)
Fitness mark
28
GB

Interruption/end of training

The electronics detects an interruption of the training in case
of less than 10 pedal revolutions/min or pressing "RECO-
VERY". The achieved training data is shown. Pulse, strain,
revolutions and speed are shown as average values with Ø
symbol.
Change to the current display by means of "Plus" or
"Minus".
The training data is shown for 4 minutes.
If you do not press any buttons during this period and do
not exercise, the electronics switches over to standby mode.

Resumption of training

If the training is continued within 4 minutes, the last values
will also be counted or counted down.
RECOVERY function
Measuring the recovery pulse
The electronics reversingly measures your pulse for 60
seconds and determines a fitness mark.
Press "RECOVERY" at the end of the training. The current
pulse value (in the figure "168") is stored. After 60 seconds
the pulse value (in the figure "137") is stored again. The dif-
ference between both values (in the figure "31") is shown,
based on which a fitness mark (in the figure "F 2.6") is
determined. The display ends after 10 seconds.
"RECOVERY" or "RESET" interrupts the function.
If no pulse is measured at the beginning or end of the time
return, an error message will appear.