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TAC-225 Motorised Treadmill User Manual OWNER’S MANUAL Read all instructions carefully before using this product. Retain this owner's manual for the future's reference. Product may be slightly different with photos, it is subject to actual product. Thank you for purchasing the product.
11. INSTRUMENT OPERATION INSTRUCTIONS 1 YEAR LIMITED WARRANTY PowerMax Fitness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with PowerMax Fitness's Owner's Manual. PowerMax Fitness's obligation under this warranty is limited to replacing or repairing, free of charge, any parts which may prove to be defective under normal home use.
1.QUALITY ASSURANCE COMMITMENT We ensure that the product is made of high-quality material. In normal use, if there is a problem, we will be responsible for the warranty. Warranty time is 1 year (from the date of purchase). If you have quality problems, please contact our customer service within 12 months.
11. Do not let children or pets play in the side to avoid accidents. 12. Please place the product on a smooth, dry, clean, flat ground to ensure that there are no sharp objects nearby and are not used near water and heat sources. 13.
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Pedestal 44 Left Rear Guard Angle Left Upright Post 45 Right Rear-Guard Angle Right Upright Post 46 Plastic Strips Control Holder 47 Roller Cover Three-Stage Regulation 48 Moving Roller Motor Base 49 Square Tube Plug Main Frame 51 Circular Cushion 10 Running Board 52 Long Cushion 11 Running Belt...
41 Motor Down-Cover 42 Left Cover 43 Right Cover The list of components for the above configuration is the highest configuration table for this series of products. 8. ASSEMBLY STEPS Step 1: Electronic Watch Assembly 1. 1.Slowly pull up the electronic watch in the direction indicated by the arrow. 2.
Step 4: Assembly of Other Components 1. The security lock is placed in the yellow position on the electronic watch; 2. The massage belt is suspended in the slot on both sides of the massage machine head. 3. Finally, after all fittings have been assembled, make sure that all screws have been tightened before starting use.
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Treadmill movement instructions: 1. When you fold the treadmill, fasten your foot to one side of the base, pull the armrest back with your hands, and tilt the machine backwards. 2. The whole machine moves. Keep the machine out of the reach of children to prevent the accident.
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TAC-225 Console L. Windows Description: 1. "PROG" program window: display the program number and display - in manual mode; 2. "Time “window: displays motion time, 3. "SPEED “Speed: show the speed of motion, in the starting process, show 3 seconds countdown to 3: 3/2/1;...
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1. 1. Program key: program selection key. The selection order is: manual mode / PXX Fat loop 2. "MODE" button: 2.1 Select key for reverse mode in standby state. The selection order is: manual mode, time inversion, distance inversion, Heat reverse cycle. 2.2 selection keys for lipid measurement parameters under the condition of lipid measurement: the order of selection is: "surname", "age", "height", "body"...
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flashes. At this point, press "Speeder," Incline ", (if with Ascension) key to adjust to the required value. Press start, after 3 seconds countdown, the treadmill starts at the lowest speed and presses speed Add and subtract adjust key adjust speed, press INCL. Add and subtract keys (if with Ascension) to adjust the number of Ascension segments.
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Age (-2-) 25 Years Old 10 - 99 Years Old Height (-3-) 170 Cm 100—240 Cm Weight (-4- 70kg 20 160kg Body Fat Index Control Body Fat Index (BMI) Obesity Degree Obesity Degree Lean 19--26 Normal 26--30 Overload VI. Hibernation Function: After stopping without any operation for 2 minutes, the system is reset to a standby state, and when the backlight is out for more than 10 minutes, the system is closed.
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X. Bluetooth Feature (If with This Feature) Check the manual provided by Bluetooth supplier. Xi. User-Defined Program Functionality (If with This Feature) 1. Continuous operation PROGRAM key selects U 1 / U 2 / U 3, set the time to start, functions such as built-in programs.
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4. After entering the heart rate control program, if the heartbeat value of 0 more than 1 minute is considered to be heart rate loss, the speed and slope are immediately reduced to the maximum Low. 5. The maximum running speed of "HRCI" program is 8.0 km / h; the maximum speed of "HRC2"...
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14. Daily Maintenance. Electric treadmill maintenance: Proper maintenance is the only way to keep your treadmill at its best forever. Wrong maintenance can hurt or shorten the treadmill's life. Important reminders: A. Do not use sandpaper or solvent to clean treadmill, treadmill controller parts should not be directly exposed to the sun or moisture, lest damage.
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Adjust Running Belt: A. Adjusting running has two functions: loose adjustment and running belt center adjustment. The running belt has been adjusted at the time of production, but after use, the running belt will be stretched and will deviate from the center, causing damage to the belt friction trim and back cover.
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The left and right loose pins are behind the treadmill Lube: 1. The treadmill leaves the factory with a hole slip oil. But it is often checked to help keep the treadmill in optimal use. The treadmill must be added after one year or 100 hours of operation.
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15. Important Matters. 1. Warning: Before using this product, please ask your doctor and do a full health check before getting a regular and vigorous exercise before getting a doctor's permission. If you experience any discomfort with this product, discontinue use and consult your doctor. This product should be used in the correct way, please read carefully before using exercise manual.
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of the neck between the trachea and the muscles of the neck. Count out how many times the pulse beats within 10 seconds, and multiply the number of times. In six, this is the number of heart beats per minute. How fast should your heart beat when doing aerobic exercise? Reach and maintain the target heart, rate range, which can be determined by your age and physical condition per minute heartbeat rate range.
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A. Arm Muscle Muscles of Leg Muscle of Thorax Quadriceps Muscle Biceps Triceps D. Abdominal Muscle Hip Muscle Forearm Muscle Thigh Muscle 17. Stretching. Warm-up and soothing exercise: A successful exercise program must include warm-up, aerobic, and soothing exercise. The number of exercises must be at least two to three times a week, a day off and a few months later, you can increase the number of exercises to a Thursday to five days.
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2. Shoulder movement: Instead, increase the left shoulder by two. Count one and drop your right shoulder at the same time; Raise your right shoulder to your right ear. 3. Thigh medial muscle stretching: Plate, hold for 15 seconds; Gently press the two knees to the ground; Keep your feet tight. Pull your feet inward as far as you can;...
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This manual is for reference only. If there is any inappropriateness, you are welcome to testify. POWERMAX FITNESS (I) PVT. LTD. Address: 808, 8th floor, Lotus Trade Centre, New Link Road, Opp. Start Bazar, Andheri West, Mumbai - 400053 Tel. No.: +91-8080-206-206 Email: customersupport@powermaxfitness.net...
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