Before You Begin - Pro-Form ZLW User Manual

BEFORE YOU BEGIN

Thank you for selecting the PROFORM
rower. Rowing is an effective exercise for toning the
body, strengthening the muscles, and building the car-
diovascular system. The 980 ZLW is designed to let
you enjoy this effective exercise in the convenience
and privacy of your home.
For your benefit, read this manual carefully before
you use the rower. If you have questions after read-
Seat
980 ZLW
®
Handle
Console
Resistance Control
Lock Knob
Stabilizer Pin
ing this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
4
Footrest
Frame Pin