Important Precautions - Pro-Form ZLW User Manual

IMPORTANT PRECAUTIONS

WARNING:
instructions in this manual and all warnings on your rower before using your rower. ICON assumes
no responsibility for personal injury or property damage sustained by or through the use of this
product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the rower are adequately
informed of all precautions.
3. The rower is intended for home use only. Do
not use the rower in a commercial, rental, or
institutional setting.
4. Keep the rower indoors, away from moisture
and dust. Place the rower on a level surface,
with a mat beneath it to protect the floor or
carpet. Make sure that there is at least 2 ft.
(0.6 m) of clearance on each side of the
rower.
5. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
To reduce the risk of serious injury, read all important precautions and
6. Keep children under age 12 and pets away
from the rower at all times.
7. The rower should not be used by persons
weighing more than 250 lbs. (113 kg).
8. Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on the rower. Always
wear athletic shoes for foot protection.
9. Keep your hands away from moving parts.
10. Keep your back straight while using the
rower; do not arch your back.
11. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
12. Use the rower only as described in this man-
ual.
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