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Related Manuals for Spirit SE159
Summary of Contents for Spirit SE159
- Page 1 Орбитреки Spirit Fitness SE159-43: Инструкция пользователя...
- Page 2 SE159 Elliptical О т ек В В ЬЗ ВА Я В тель о п оч т те д ую т укц ю пе ед поль ов е...
- Page 3 В И А ИЕ – ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ ■ –...
- Page 4 С #53- M5 × 12 #102- 5/16" × 3/4" #43- 5/16" × 3/4" #46- 5/16" × 1.5T #45- 5/16" #117- 3/8" #44- 5/16" × 18 × 1.5T #119- 3/8" × 7T #116- 3/8" × 2-3/4" #43- 5/16" × 3/4" #55- 5/16" 8.5 ×...
- Page 5 С #43- 5/16" × 3/4" #55- 5/16" #30- 8.5 × 23 × 1.5T #52- 5 × 12 #56- 5/16" × 1-3/4" #46- 5/16" × 1.5T #132- 1/2" #44- 5/16" × 18 × 1.5T #98- 5/16" × 1" #52- 5 × 12mm #131- 1/2"...
- Page 6 С #68. M5 #103. L #120. 13/14 / #133. 19 /...
- Page 7 И (82). ¸ (94) (103), 5 5/16” (102), 4 of 5/16" × 18 (44), 5 5/16” (46) 5/16” (45). (96) (10, 11) M5 (68) 5/16 (43)” (9). (58) M5 × 12L Phillips (53) (68). (12), (13) 3/8” × 2-3/4” (116), 4 3/8”...
- Page 9 ) (8) (23), 5/16”(56) (6). 5/16” (55) (68). (22), (79) (6). 5/16” (43) 8.5mm × 23 (30), (68) (22).
- Page 10 ) (7) (23), 5/16” (56) (5). M5 (68) 5/16” (55). (79) (22). 5/16” (43) 8.5mm × 23 (30) (22). (68) M5 8.5mm × 23 (30) 5/16 (48) M5 (68), (79), - (78), 5 × (68) 12mm (52).
- Page 11 5/16” (44). (68), 5/16” (98), 5/16” (46) 1/2" × 70L (131 (2), 1/2" × 8T(132), (R) (6) 19m/m Wrench (133). (73) (L , R) (85, 86) (2), Ø5× 12L_Phillips (52). M5 (68)
- Page 12 /Start / Pauses START/STOP: 1. DOWN/ TIME/ DISTANCE/ ENTER/ RECOVERY/ Recovery/ 6. F1 – , F6 – MODE: DOWN ENTER.
- Page 13 SPEED/ 99,9 RPM: TIME/ 00:00 99:59. DIST/ 0.00 999.9 KM Mile. ODO: 999.9KM Mile CAL: 9999. WATT: HEART RATE: TARGET .H. R.: 10. PROGRAM/ 11. LEVEL: Ь Ь ENTER “Time” DOWN/ ENTER. START/STOP.
- Page 14 0:00, ± 1:00 0:00~ 99:00 00:00 1:00-99:00, 0.0, ±1.0 0.00~999.0 0.00 1.0~999.0, ±5 0~9995 5~9995, ±5 40~250 ±1 10~99 ±1 60~220...
- Page 15 Manual “Manual” DOWN, ENTER “Time” ( DOWN. ENTER. START/STOP. – START.
- Page 16 (P2~P13) ROLLING VALLEY FAT BURN RAMP STEPS OBSTACLE INTERVALS PLATEAU CLIMBING OFF ROAD HILL FARTLEK : ROLLING/ , VALLEY/ , FAT BURN/ , RAMP/ , STEPS/ , OBSTACLE/ INTERVALS/ , PLATEAU/ , CLIMBING/ OFF ROAD/ , HILL/ FARTLEK/...
- Page 17 DOWN, ENTER “Time” ( DOWN. ENTER START/STOP. UP/DOWN (P14) DOWN, ENTER “Time” ( DOWN ENTER START/STOP. – START. С г я DOWN, ENTER. “Male”, DOWN.
- Page 18 ENTER “ 175”, DOWN ENTER. “ 75 “, DOWN ENTER . “30”, DOWN ENTER. START/STOP 14%. 19%. 24%. 29%. 34%. 39%. 44%. 50%. BMR: BMI: Д рата а а т START/STOP. DOWN ENTER. “Time” ( DOWN ENTER START/STOP. (± 5) –...
- Page 19 HRC - 55% TARGET H.R= 55% of (220- HRC - 65% TARGET H.R= 65% of (220- HRC - 75% TARGET H.R= 75% of (220- HRC - 85% TARGET H.R= 85% of (220- DOWN ENTER. “Time” ( DOWN ENTER START/STOP. (± 5) –...
- Page 21 DOWN ENTER. “Time” ( DOWN ENTER START/STOP. UP/DOWN ENTER START/STOP. – START...
- Page 22 Плееры MP3 и мультимедиа Анализаторы жира Ракетки для спидминтона Ракетки для бадминтона Гантели, гири и бодибары (калиперы) Ракетки для настольного Весы напольные Волейбольные мячи Перчатки для фитнеса Аминокислоты тенниса Настенные турники и брусья Мячи для гандбола и регби Эспандеры Скакалки Энергетики...
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