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Bowflex Manuals
Fitness Equipment
SelectTech BD1090i
Owner's manual and workout manual
Front Raise; Rear Delt Row; Shrugs - Bowflex SelectTech BD1090i Owner's Manual And Workout Manual
Dumbbells
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Contents
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Shoulder Exercises
START
START
START
Front Raise
Rear Delt Row
Shrugs
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FINISH
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FINISH
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