Related Manuals for CARDIO STRONG EX80 Plus Touch
Summary of Contents for CARDIO STRONG EX80 Plus Touch
- Page 1 Assembly and operating instructions CSTEX80PLUST.02.01 Art. No. CST-EX80-2-PLUS-T Elliptical crosstrainer EX80 Plus Touch ...
- Page 2 EX80 Plus Touch...
- Page 3 Dear Customer, Thank you for deciding for a high-quality training equipment of the brand cardiostrong®, the brand that makes athlete‘s hearts beat faster. cardiostrong® offers a wide range of home fitness equipment like elliptical cross trainers, ergometers, treadmills and rowing machines. cardiostrong® equipment is the optimal equipment for all those who want to train at home independent of goals and fitness level.
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Page 4: Table Of Contents
4.4.4 Wattprogram 4.4.5 Heart rate oriented programs 4.4.6 RECOVERY function 4.5 Media 4.6 Heart-rate monitoring WARRANTY INFORMATION DISPOSAL ORDERING ACCESSORIES ORDERING SPARE PARTS 8.1 Service hotline 8.2 Serial number and model name 8.3 Parts list 8.4 Exploded drawing EX80 Plus Touch... -
Page 5: General Information
GENERAL INFORMATION Technical data TFT display of speed in km/h training time in min training distance in km cadence (rotations per minute) calories burnt in kcal heart rate (when using the hand sensors or a chest strap) Watt resistance level Resistance system: electronic magnetic brake system Resistance level:... -
Page 6: Personal Safety
At the first signs of weakness, nausea, dizziness, pain, difficulty in breathing or other abnormal symptoms, stop your workout immediately and, if necessary, consult your physician. Without prior agreement from your authorized contract partner, opening the equipment is prohibited. EX80 Plus Touch... -
Page 7: Electrical Safety
Electrical safety The equipment requires a 220 - 230V / 50 Hertz mains power supply. The equipment should be connected directly to a grounded plug socket only by means of the power cable supplied. The use of multi-socket adapters or similar is not recommended. Extension leads must comply with local electrical safety guidelines. -
Page 8: Assembly Instructions, Maintenance And Care
The equipment may be cleaned of dust, dirt and sweat using a damp cloth. The use of solvents should be strictly avoided. Also, make sure that no liquids (e. g. sweat) get into the openings of the equipment (e. g. console). EX80 Plus Touch... -
Page 9: Faults And Troubleshooting
Faults and Troubleshooting The equipment runs through regular quality controls during production. Nevertheless, errors or malfunctions on the equipment may occur. Individual parts are often the cause of faults and replacement is usually sufficient. Please use the following overview to see the six most common errors and how to repair them. -
Page 10: Assembly
ASSEMBLY Package contents The package contains the parts represented in the illustration, including a power cable with mains plug. If one of the illustrated parts is missing, please contact your contract partner. EX80 Plus Touch... -
Page 11: Assembly Instructions
Assembly instructions Before starting assembly, look carefully through the individual assembly steps shown and assemble the equipment in the order indicated. Caution while unpacking: Place box flat on the ground, remove cover. Unpack handles, side supporting bars, pedal bars and operating instructions. - Page 12 (1) Remove the two pre-mounted screws (F5) from the main frame (A) and two screws (F5) from the console mast (F1). (2) Mount the console mast (F1) on the main frame (A) with the previously removed screws (F5). Note: Tighten all four screws (F5) before you continue with step 2. EX80 Plus Touch...
- Page 13 Step 2: Assembly of the right connecting tube (1) See view A: Mount right connecting tube (C2) on the main frame (A). (2) Tighten the tube with screws (J8) M8 x 20 on the frame. (3) See view B: Tighten tube with two screws (J2) M8x60 and clamp (F2) on the bottom of the frame. Note: First completely tighten screws (J8 and View A...
- Page 14 (2) Now all screws (J8, J2) of steps 2 and 3 can be tightened. (3) Remove two screws (F6) from the connecting mast (F1). (4) Connect joint covers (F3 and F4) with connecting mast (F1) and tighten with screws (F6) EX80 Plus Touch...
- Page 15 Step 4: Assembly of the pedal supporting tube (1) See view C: Connect right pedal supporting tube (B2) with the main frame (A) and tighten with nut (J4), washer (J9) and screw (J3). (2) See view D: Tighten nut (J4), washer(J9) and screw (J3) after the screw (J5), washer (J9) and nut (J4) are tight.
- Page 16 (2) See view F: Mount left handle (E1) on main frame (A) and tighten all screws (J10 and J11) with two 6mm Allen wrenches. (3) Repeat the assembly (E2) on the right side (E2). 6m/m*2 J11*6 Ansicht F View F J10*6 J11*6 J10*6 EX80 Plus Touch...
- Page 17 Step 6: Assembly of the console supporting tube and the bottle holder (1) Connect cable (D1) from the console supporting tube (D) with cables (A1) on the main frame (A). (2) See view G: Mount the console supporting tube (D) on the main frame (A) with two screws (J1) and the two pre-mounted screws (J1).
- Page 18 (D). Mount console (G) on the console supporting tube (D) with the screws (G1). (3) With the help of the leveling feet on the rear supporting foot, the equipment can be adjusted to the floor. EX80 Plus Touch...
- Page 19 Step 8: Transport In order to move the equipment, lift on both sides of the connecting tubes until the transport wheels touch the ground. Then move the equipment to the desired place. Now slowly and carefully lower the equipment to the floor. If necessary, adjust the leveling feet below the rear base of the equipment. WARNING: Do not lift the equipment alone! For safety reasons, at least with two people.
- Page 20 Insert power cable in the plug on the equipment before the equipment is connected to the outlet. Note: The overload switch serves as a protective mechanism. It is triggered if the equipment has an electrical overload. Turn off the power switch and then back on in order to restart the equipment. EX80 Plus Touch...
- Page 21 Step 10: Adjust stride lengths (1) There are five different stride lengths (45 cm (18“), 50 cm (20“), 55 cm (22“), 60 cm (24“), 65 cm (26“), which are illustrated in the LED window. (2) Loosen and remove the pin in order to set the desired stride length. (3) Once the stride length has been selected, tighten the pin again.
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Page 22: Operating Instructions
When the console is in SLEEP Mode, the console can be activated with this button. b, When the console is in STAND-BY Mode, the machine can be started with this button (2) Operating the TFT display: All actions are activated on the TFT display. EX80 Plus Touch... -
Page 23: Console Display
Console display 1. TIME: (1) Display range: 0:00 ~ 99:59 (2) Setting range: 0 ~ 99 (minutes) (The value can be directly entered with the numerical pad) (3) Display bar: Cell amount - 10 cells (MAX= 60 minutes, display full cells) When no settings are set: 60 minutes / 10 cells = 6 minutes / cell When settings are set: Setting value / 10 cells (4) When no value is set, the default setting is counting up from 0:00 (after 99:59 it returns to 0:00). - Page 24 HEIGHT: Setting range: 100 ~ 250 cm (Default 160 cm) 40 ~ 99 inches (Default 60 inches) WEIGHT: Setting range: 20 ~ 150 kg (Default 50 kg) 40 ~ 350 pounds (Default 100 pounds) DEFAULT USER NAME: XXXXXXXXXX GENDER: MALE / FEMALE EX80 Plus Touch...
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Page 25: Starting Up Settings
Starting up settings (1) Console will display power up image, after approx. 30 seconds the console will enter the main menu (fig. 1) in which the main function panel is shown. Settings Quick Start program Time / calendar Fig. Community center Pre-set programs Wattprogram Heart-rate oriented programs Manual program... - Page 26 *** If the consoles detects a newer version, you can choose to download it. After it completely downloading the version press the install button to finish the installation process (fig. 5 & fig. 6) (5). Choose one of the following programs. EX80 Plus Touch...
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Page 27: Programs
Programs 4.4.1 Quick-Start program Press the QUICK START button in the main menu to start the QUICK START function. The console will then display the image shown in fig. 7. (1) Press the UP or the DOWN button to adjust the load. -
Page 28: Manual Program
Drücken Sie während des Work-Outs auf das RECOVERY, um die RECOVERY-Funktion zu starten. To return to the starting page, press any place on the display. (11) Press the HOME button to return to the starting page. Fig. EX80 Plus Touch... -
Page 29: Pre-Set Programs
4.4.3 Pre-set programs (1) Press PROGRAM in the main menu to open the pre-set programmes (fig. 16). Fig. Fig. (2) Choose one of the 12 pre-set training profiles. (3) Choose a user („U0~U4“). The respective user data will be displayed. (4) Enter a value for TIME. -
Page 30: Wattprogram
< Set watt value (1-25%) Moderate: Please keep current speed. Set watt value (1+25%)> Actual watt value > Set watt value (1-25%) Too fast: Please slow down your speed. Actual value >Set value (1+25%) Fig. EX80 Plus Touch... -
Page 31: Heart Rate Oriented Programs
4.4.5 Heart rate oriented programs There are four different heart rate-oriented programs. Either choose one of the pre-set target heart rates (55%, 75% or 90% of your maximum heart rate) or choose „TAG“ to set a target heart rate yourself. Your maximum heart rate is calculated depending on your age. We recommend a chest strap for these programmes. -
Page 32: Recovery Function
(4) Once 0 is reached the console will display your result in form of a number (F1~F6) and its respective rating. Press on any place of the display to return to the starting page. (5) Possible results (Outstanding) (Excellent) (Good) (Fair) (Below average) (Poor) EX80 Plus Touch... -
Page 33: Media
Media (1) Press COMMUNITY CENTER to open this function. The following screen will appear on the display (fig. 9). Fig. Fig. (2) Choose one of the provided multimedia functions (fig. 10). (3) Slide the left arrow to the right to open the options HOME / QUICK START/ VOLUME and EXIT (fig. (4) In case there is no activity for 3 seconds, the brightness level of the display decreases by 50%. - Page 34 • If the console recognizes an update, a WLAN connection is required. • In case your WLAN connection is instable, it might happen that the current download will be interrupted. Please repeat the process to continue with the update. EX80 Plus Touch...
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Page 35: Heart-Rate Monitoring
Heart-rate measuring Pulse measuring via hand sensors The hand sensors integrated in the handles allow you to determine your heart rate. You can measure your heart rate by lightly grasping the sensors with both hands at the same time. Blood pressure changes occur due to the heartbeat. - Page 36 = (220 - age) x 0.9. Heart rate diagram for training intensity Maximum pulse (220-age) 90% of maximum pulse - anaerobic (maximum) intensity training 75% of maximum pulse - cardiovascular training (cardio training) 55% of maximum pulse - fat burning (weight control) EX80 Plus Touch...
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Page 37: Warranty Information
Warranty periods The following warranty periods begin on delivery of the fitness equipment. Model Full warranty EX80 Plus Touch Home use 24 months Repair costs According to our choice, there will either be a repair, a replacement of individual damaged parts or a complete replacement. - Page 38 For that reason, we also want to resolve your queries quickly and in a straightforward manner. Thus, please always keep your customer number and the serial number of the faulty equipment handy. EX80 Plus Touch...
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Page 39: Disposal
DISPOSAL At the end of its operational life, this equipment cannot be disposed of in normal household waste. Instead, it must be disposed of via an electricals recycling centre. Further information can be obtained from your local authority‘s recycling service. The materials can be recycled as per their symbols. -
Page 40: Ordering Spare Parts
10:00 - 17:00 Serial number and model name Before assembling your equipment, find the serial number on the white sticker and enter it in the appropriate space. Serial number: Brand / category: Model name: cardiostrong ergometer EX80 Plus Touch EX80 Plus Touch... -
Page 41: Parts List
Parts list Description Qty. Description Qty. Main Frame Crank Sensor Wire Flat Key Connection Slice Screw Motor Turing Plate A3-1 Screw Pressing Pipe Dc Wire Bearing 6003Zz C Lip Sensor Wire Nut M12 Sensor Wire Housing Washer M12 Screw Axle Screw M8 X 45 Bearing 6001Mrb Nut M8... - Page 42 Nut M8 Crank Housing Bush Screw Bearing 6001 Tp Main Chain Cover ( L ) C Clip Main Chain Cover ( R ) Screw M8 X 40 Small Chain Cover ( L ) Screw M12 X 133 EX80 Plus Touch...
- Page 43 Description Qty. Description Qty. Bush Screw M3 X 8 Bearing 6003Zz End Cap Bush Handle Bar ( L ) Screw Handle Bar ( R ) Pedal Reinforcement Strip Central Supporting Tube Screw Iron Bracket Side Connecting Tube ( L ) Central Supporting Tube Cover ( L ) Side Connecting Tube ( R ) Central Supporting Tube Cover ( R )
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Page 44: Exploded Drawing
Exploded drawing EX80 Plus Touch... -
Page 46: Ex80 Plus Touch
Product and manual are subject to change. Technical data can be changed without advance notice. Please find a detailed overview including address and opening hours for all specialist fitness stores of the Sport-Tiedje Group in Germany and abroad on the following website. www.sport-tiedje.com/en/stores EX80 Plus Touch... - Page 48 Elliptical crosstrainer EX80 Plus Touch ...
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