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Related Manuals for Elite Fitness DEFENDR
Summary of Contents for Elite Fitness DEFENDR
- Page 1 ASSEMBLY MANUAL Record serial number Elite DefendR Air Bike...
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Page 2: Table Of Contents
Please read through this manual to familiarise yourself with the operation of your new Elite DefendR Air Bike. Doing so will help to ensure that you get the most out of your machine, enjoying safe and effective workouts ahead. -
Page 3: Important Safety Instructions
— DO NOT extend the seat stem past the warning line “Max” when adjusting the seat height. — Not for therapeutic use. ELITE DEFENDR AIR BIKE MANUAL ELITE PURSUIT AIR BIKE ASSEMBLY MANUAL... -
Page 4: Product Specifications
WARNING: Before beginning any exercise programme, consult your physician. This is especially important for persons with pre-existing health problems. The seller assumes no responsibility for personal injury or property damage sustained by or through the use of this product. SERVICE HINTS: The high quality standard of this product only will be kept if you, on a regular basis, check all screw connections and moving parts on proper fitting. - Page 5 It is strongly recommended this machine to be assembled by two or more people to avoid possible injury. ELITE DEFENDR AIR BIKE MANUAL ELITE PURSUIT AIR BIKE ASSEMBLY MANUAL...
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Page 6: Assembly Instructions
ASSEMBLY INSTRUCTIONS STEP 1: Before assembling your machine, please take care when removing the parts from the box to avoid scratching or damaging them. STEP 2: Insert 2 x 6903 bearings into the (6) Moving Arm assembly and secure to the Frame Axle with (5) Footpad Tube. - Page 7 CONGRATULATIONS Assembly of your Elite DefendR Air Bike is now complete! Be sure to fully inspect your machine before using it for the first time. Failure to visually check and test and tech the assembly before use can cause damage to the Elite DefendR Air Bike and serious injury to users and bystanders and can also compromise the effectiveness of your exercise program.
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Page 8: Setting Up Your Air Bike
SETTING UP YOUR AIR BIKE Adjusting the Seat Fore-and-Aft Position Saddle Height Adjustment Adjusting the Seat Fore-and-Aft Position Having your bike seat adjusted to the right height is essential for a comfortable ride, Once you’ve adjusted seat height, it’s time efficient pedalling and avoiding injury. -
Page 9: Console User Instructions
0.00-999.9 K / M, can count up and count down. 0-999, can count up and count down. CALORIES WATTS 0-1999 CONSTANT PULSE 30-230 RPM Intermittent Resting Exercise Mode INTERVAL TARGET HR Target HR Control Mode Metric/Inch KM/M ELITE DEFENDR AIR BIKE MANUAL ELITE PURSUIT AIR BIKE ASSEMBLY MANUAL... - Page 10 CONSOLE INSTRUCTIONS BUTTON FUNCTIONS START Press this key to start. Press this key to workout again in STOP mode. STOP Press this key to stop. Hold on this key for 3s at any time will total reset. DOWN Press this key to set TIME, DISTANCE, CAL and AGE. Press this key for more than 1s for fast decrement setting( 8 decrement/ second).
- Page 11 F. Press the STOP key, the console will make a sound once. TIME display the total time, DISTANCE display the total distance, and CALORIES display the total Cal for 30seconds. WATT, SPEED, RPM will switch display the average value and the maximum value. ELITE PURSUIT AIR BIKE ASSEMBLY MANUAL ELITE DEFENDR AIR BIKE MANUAL...
- Page 12 G. When there is heartbeat input; the heartbeat value of 85%, 65% and maximum heartbeat value will switch display. If there is no heartbeat input. All values won’t display. H. Press any PROGRAM to perform this action. 5. INTERVAL Press the UP/DOWN to select this function. In standby mode, the user can also press INTERVAL key to enter into directly.
- Page 13 I. When there is heartbeat input, the heartbeat value of 85%, 65% and maximum heartbeat value 85%, 65%will switch display. If there is no heartbeat input. All values won’t display. ELITE DEFENDR AIR BIKE MANUAL ELITE PURSUIT AIR BIKE ASSEMBLY MANUAL...
- Page 14 5.3 INTERVAL CUSTOM A. Press the INTERVAL Key to select INTERVAL CUSTOM, press the Enter Key to enter into this mode. INTERVAL CUSTOM, 00/XX will flash, and the buzzer beeps 1s at the same time. Press UP or DOWN to set 00/XX, the setting range is 1-99 which can be set circularly. Press ENTER to confirm, and then the buzzer will beep 1s and enter into the next setting (picture 7-picture 8).
- Page 15 C. When the heart rate count down to 65%, the up arrow key and the value 65% will flash, and the buzzer will ring in every 10s until the heart rate value up to 65%. ELITE PURSUIT AIR BIKE ASSEMBLY MANUAL ELITE DEFENDR AIR BIKE MANUAL...
- Page 16 D. When the heart rate is above 85%, the down arrow key and the value of 85% will flash, the buzzer will ring in every 10 seconds until the rate value below 85%. E. If the heart rate is within 65%-85%, the heartbeat icon will blink. If MAX/65%/85% didn’t display, it means the HR goes into the range of 65%~85% (picture 14).
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Page 17: Care And Maintenance
If the machine is put in storage or not intended to be used for any period longer than 4 weeks, please remove the batteries from the console to avoid any corroding and potential damage to the console. ELITE PURSUIT AIR BIKE ASSEMBLY MANUAL ELITE DEFENDR AIR BIKE MANUAL... -
Page 18: Maintenance Log
MAINTENANCE LOG Prolong the life of your Air Bike by performing periodic maintenance checks. Not only does this ensure your machine is in full working order, but it will save you service costs in the long run. Every time you perform maintenance, record the date and if you can, the distance and hours operated. -
Page 19: Limited Warranty
A) As a result of abuse, neglect, accident, or unauthorized modification; B) The damage due to incorrect adjustment of the machine; Repair and Maintenance Service Please contact our Elite Fitness Service Department at eliteservice@elitefitness.co.nz or visit www.elitefitness.co.nz for any service related issues or advice on preventative maintenance servicing procedures. -
Page 20: Warm-Up Exercise
WARM-UP EXERCISE Warm up exercise is important in preparing the muscles for activity whilst minimising the risk of injury. You may choose to warm up with a light/brisk walking pace for 5-10 minutes before stopping and performing some simple stretches. (As shown in the pictures below) —... -
Page 21: Training Stages
Note: Contact heart rate may provide inaccurate readings and is designed only as a guide Example: 220 – 39 = 181 BPM 181 x 85% (0.85) = 154 BPM (Upper Training Limit) 181 x 65% (0.65) = 118 BPM (Lower Training Limit) ELITE PURSUIT AIR BIKE ASSEMBLY MANUAL ELITE DEFENDR AIR BIKE MANUAL... -
Page 22: Parts
PARTS We recommend 2 people assist in assembling this unit. Place all parts of the Air Bike in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Before you start installation, inspect and prepare all parts and screws featured in this manual. -
Page 23: Exploded Drawing
EXPLODED DRAWING ELITE DEFENDR AIR BIKE MANUAL ELITE PURSUIT AIR BIKE ASSEMBLY MANUAL... - Page 24 SPARE PARTS PART NO. NAME Bicycle PU wheel Flat Elliptical Plug Large Damping Pad Deep Groove Ball Bearing Flat Elliptical Plug Flat Elliptical Plug D13 Big Size Bicycle Seat Handle Slideway Plug 2 Slideway Plug 1 Long Guideway Gasket Seat Variable Diameter Sleeve Pull Pin Pedal Axis Card...
- Page 25 For more information about our Elite exercise equipment or other brands that we stock for your home, visit www.elitefitness.co.nz Copyright © 2022 Elite Fitness Elite Fitness, 28 Morrin Road, Saint Johns, Auckland, New Zealand. 0800 243 834, www.elitefitness.co.nz Keep up to date with the latest products, competitions and equipment, follow us on our social media sites.