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Summary of Contents for Elite Fitness VO2
- Page 1 ASSEMBLY MANUAL Record serial number Elite VO2 Exercycle...
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Page 2: Table Of Contents
Please read through this manual to familiarise yourself with the operation of your new Elite VO2. Doing so will help to ensure that you get the most out of your machine, enjoying safe and effective workouts ahead. -
Page 3: Important Safety Instructions
(all parts for the unit) at suitable collecting points or containers with a view to saving the environment. — DO NOT extend the seat stem past the warning line “Max” when adjusting the seat height. — Not for therapeutic use. ELITE VO2 EXERCYCLE ASSEMBLY MANUAL... -
Page 4: Product Specifications
WARNING: Before beginning any exercise programme, consult your physician. This is especially important for persons with pre-existing health problems. The seller assumes no responsibility for personal injury or property damage sustained by or through the use of this product. SERVICE HINTS: The high quality standard of this product only will be kept if you, on a regular basis, check all screw connections and moving parts on proper fitting. -
Page 5: Check List
1 set 9/51/47 Seat/ Flat washer/ 1 set Nylon nut Front cover Rear cover 5/19/20 Rear stabiliser w/ 1 set adjustable end cap 4/18 Front stabiliser w/ 1 set transport wheels Pedal 1 set Release knob ELITE VO2 EXERCYCLE ASSEMBLY MANUAL... -
Page 6: Hardware List
HARDWARE LIST PART DESCRIPTION Q’TY SKETCH Carriage Bolt M8x75 Curved washer 18/8.5x1.5 Spring washer Screw Bushing Flat washer “T” knob Rear clamp cover/ 1 set front clamp cover Screw M4x20 Flat washer 10/5 Tool 1 Tool 2... -
Page 7: Assembly Instructions
ASSEMBLY INSTRUCTIONS ELITE VO2 EXERCYCLE ASSEMBLY MANUAL... - Page 8 ASSEMBLY INSTRUCTIONS STEP 1 Attach the stabilisers. — Attach rear stabiliser (5) with 2 adjustment end caps (19)(20) to the welded cross bar bracket of main frame (1) and fasten with 2 curved washers (50), spring washer(49), nut (48) and 2 carriage bolts(45).
- Page 9 (16). Adjust the height of seat by choosing the hole of seat tube. NOTE: DO NOT extend the seat stem past the warning line “MAX” when adjusting the seat height. ELITE VO2 EXERCYCLE ASSEMBLY MANUAL...
- Page 10 STEP 3 Attach the Front Post. — Remove the pre-assembled 6 Allen head bolts (44) and 2 curve washers (50) and 4 flat washer (51) from the main frame (1). — Connect the middle section sensor wire (57) of the front post(2) and front cover(12) with the lower section sensor wire (58) securely.
- Page 11 ELITE VO2 EXERCYCLE ASSEMBLY MANUAL...
- Page 12 STEP 4 Attach the Handlebar and Meter. — Put handlebar (3) with 2 hand pulse (34), grip (60) to the top welded shape handlebar bracket of the front post (2). — Fasten rear clamp cover (14) to the post tube with flat washer (55) and screw (40). —...
- Page 13 CONGRATULATIONS Assembly of your Elite VO2 Exercycle is now complete! Be sure to fully inspect your machine before using it for the first time. WARNING: Failure to visually check and test the assembly of your exercycle before use can cause damage to the exercycle and injury.
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Page 14: Seat Adjustment
SEAT ADJUSTMENT Adjusting the Seat Fore-and-Aft Position Saddle Height Adjustment Adjusting the Seat Fore-and-Aft Position Having your bike seat adjusted to the right height is essential for a comfortable ride, Once you’ve adjusted seat height, it’s time efficient pedalling and avoiding injury. There to find the correct fore-and-aft position of are 2 adjustments located on the seat post. -
Page 15: Display Console
6) PULSE*: Your computer displays your pulse rate in beats per minute during your workout. If no pulse signal input then the computer will display 0 on the window. * Hand Pulse Sensors can provide inaccurate heart rate readings and are indicative only. 7) RPM: Your pedal cadence. ELITE VO2 EXERCYCLE ASSEMBLY MANUAL... - Page 16 Key Functions: There are 3 button keys and the function description as follows: 1) SCAN Key: During the STOP Mode, press the key to increase the value of Time, Distance and Calories. 2) REST Key: During the STOP Mode, press the key to clear the exercising value or setting value to zero.
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Page 17: Care And Maintenance
Ensure the pedals are securely attached to the crank arms. When tightening pay attention to the reverse thread (tightening anti-clockwise) on the left hand pedal assembly, when sitting on the bike. Be careful not to strip or force the pedal thread when tightening. ELITE VO2 EXERCYCLE ASSEMBLY MANUAL... -
Page 18: Maintenance Log
MAINTENANCE LOG Prolong the life of your exercycle by performing periodic maintenance checks. Not only does this ensure your machine is in full working order, but it will save you service costs in the long run. Every time you perform maintenance, record the date and if you can, the distance and hours operated. -
Page 19: Limited Warranty
A) As a result of abuse, neglect, accident, or unauthorized modification; B) The damage due to incorrect adjustment of the machine; Repair and Maintenance Service Please contact our Elite Fitness Service Department at eliteservice@elitefitness.co.nz or visit www.elitefitness.co.nz for any service related issues or advice on preventative maintenance servicing procedures. -
Page 20: Warm-Up Exercise
WARM-UP EXERCISE Warm up exercise is important in preparing the muscles for activity whilst minimising the risk of injury. You may choose to warm up with a light/brisk walking pace for 5-10 minutes before stopping and performing some simple stretches. (As shown in the pictures below) —... -
Page 21: Training Stages
Note: Contact heart rate may provide inaccurate readings and is designed only as a guide Example: 220 – 39 = 181 BPM 181 x 85% (0.85) = 154 BPM (Upper Training Limit) 181 x 65% (0.65) = 118 BPM (Lower Training Limit) ELITE VO2 EXERCYCLE ASSEMBLY MANUAL... -
Page 22: Parts
PARTS We recommend 2 people assist in assembling this unit. Place all parts of the exercycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Before you start installation, inspect and prepare all parts and screws featured in this manual. -
Page 23: Exploded Drawing
EXPLODED DRAWING ELITE VO2 EXERCYCLE ASSEMBLY MANUAL... -
Page 24: Notes
NOTES... - Page 25 For more information about our Elite exercise equipment or other brands that we stock for your home, visit www.elitefitness.co.nz Copyright © 2019 Elite Fitness Elite Fitness, 28 Morrin Road, Saint Johns, Auckland, New Zealand. 0800 243 834, www.elitefitness.co.nz Keep up to date with the latest products, competitions and equipment, follow us on our social media sites.
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