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Summary of Contents for Elite Fitness NERO
- Page 1 ASSEMBLY MANUAL Record serial number Elite Nero Elliptical Crosstrainer...
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Page 2: Table Of Contents
Please read through this manual to familiarise yourself with the operation of your new Elite Nero Ellipitical Crosstrainer. Doing so will help to insure that you get the most out of your machine, enjoying safe and effective workouts ahead. -
Page 3: Important Safety Instructions
(all parts for the unit) at suitable collecting points or containers with a view to saving the environment. — Not for therapeutic use. ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL... - Page 4 WARNING: Before beginning any exercise programme, consult your physician. This is especially important for persons with pre-existing health problems. The seller assumes no responsibility for personal injury or property damage sustained by or through the use of this product. SERVICE HINTS: The high quality standard of this product only will be kept if you, on a regular basis, check all screw connections and moving parts on proper fitting.
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Page 5: Assembly Instructions
Washer (5) and Flat Washer (6). Detach Screw (72) and Screw (73) and lock the decoration cover (70L&R) into the Main Frame (1) using Screw (72) and Screw (73). Tighten firmly. ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL... - Page 6 ASSEMBLY INSTRUCTIONS STEP 3: Attach the Pedal support bracket (83) together including the left and right pedals (10L/R) to the pedal tube (9L/R) using 2 x M8 x 50mm hex bolts (11), 2 x Flat Washers (6) and 2 x M8 Nyloc Nuts (12).
- Page 7 Washers (31) and 1 (95) x D-Washers (30) for each side. Tighten firmly. Attach the connector arms (25) to the left and right pedals (9L/R) using 1 x Step Bolts (26) and 2 x bushings (27) each side. Tighten firmly. ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL...
- Page 8 ASSEMBLY INSTRUCTIONS STEP 5: Attach the Left and Right handrails (34L/R) to the Left and Right Swing Rods (29L/R) using 1 x Square neck bolt (35), 1 x Curved washer (36) and 1 x Cap Nut (37). Ensure the arms are the correct way around.
- Page 9 Head Screw (42). Attach the fixed Handlebar (86) to the Centre Mast (39) using 4 x M8 x 35mm Flat Head screws (87), Arced Washer(36) and Domed Nut(37). Tighten firmly. ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL...
- Page 10 ASSEMBLY INSTRUCTIONS STEP 7: Connect the Monitor wire(41) to the Sensor Wire(80) and the Mid-Wire(96). Secure the Monitor(41) to the Mid Hand Tube Weld(39) with Screw(84). Tighten Firmly.
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Page 11: User Instructions
USER MONITOR INSTRUCTIONS KEY FUNCTION ● This key lets you to select and lock on to a particular function you want. SCAN→TIME→SPEED(SPD)→DISTANCE(DIST)→CALORIES(CAL)→TOTAL DIST→RPM→PULSE RATE ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL... - Page 12 ● Pressing and hold with 3 seconds to reset the value to zero(without TOTAL DIST). SLEEP MODE ● The system sleep mode automatically when the sensor has no signal input or no keys are pressed for approximately 4 minutes. ● The system turns on when the MODE key is depressed or a signal input from the sensor, in the system sleep mode FUNCTION: 1.
- Page 13 ASSEMBLY INSTRUCTIONS CONGRATULATIONS Assembly of your Elite Nero Elliptical Crosstrainer is now complete! Be sure to fully inspect your machine before using it for the first time. Failure to visually check and test and tech the assembly before use can cause damage to the Elite Nero Elliptical Crosstrainer and serious injury to users and bystanders and can also compromise the effectiveness of your exercise program.
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Page 14: Care And Maintenance
CARE AND MAINTENANCE Before cleaning or carrying out any maintenance on your elliptical, ensure the power is turned off and the power cord removed from the plug socket. Prolong the life of your elliptical by performing periodic maintenance checks. Not only does this ensure your machine is in full working order to ensure they continue to run smoothly and reliably, but it will save you service costs in the long run. -
Page 15: Maintenance Log
Every time you perform maintenance, record the date and if you can, the distance and hours operated. BELT MAINTENANCE DECK SERVICE DATE HOURS DISTANCE COMMENTS Tension Lubricated Alignment Cleaned 01/06 16.5km √ √ √ √ Greased frame pivot bolts ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL... -
Page 16: Limited Warranty
B) Used with an extension cord any longer than 1.5m. REPAIR AND MAINTENANCE SERVICE Please contact our Elite Fitness Service Department at eliteservice@elitefitness.co.nz or visit www.elitefitness.co.nz for any service related issues or advice on preventative maintenance servicing procedures. -
Page 17: Warm-Up Exercises
Pull your feet towards your groin until you can feel the stretch. Hold for 10-15 seconds, and relax. Repeat 3 times (See picture 5). ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL... -
Page 18: Training Stages
TRAINING STAGES Cardiovascular training plays an important part in maintaining a healthy heart and lung function, so it’s no surprise we should be paying attention to how quickly our heart beats during exercise. The chart above outlines a range of heart rate training zones determined by the individual’s age and workout goals to ensure you train safely and effectively. -
Page 19: Parts List
Crank Cap Flange Nut M10*1.25 Square Cap Flywheel Axis Connect metal Bolt M8*9*Φ10*16 Bearing 6000RS Sleeve Bolt M8*12*Φ10*16*Φ8*31 29L/R L&R Swing Rod D-shaped Flat Washer Flat Washer D8*Φ28*2 ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL... - Page 20 PARTS Flywheel Tension Control Hexagon Nut M10 Tension Control Back Cover Chain Bolt Screw M5*20 Flange Nut M10*1 Belt Hexagon Nut M6 Sensor Wire Brake Weld Washer Φ8.5*Φ19*2 Magnetic Metal Board Tube Pad Square Magnetic Pedal Plate Brake Fix Seat Screw M5*10 Brake Shock Pad Flat Washer Ring D16...
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Page 21: Exploded Drawing
EXPLODED DRAWING ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL... - Page 22 For more information about our Elite Fitness equipment or other brands that we stock for your home, visit www.elitefitness.co.nz Copyright © 2021 Elite Fitness Elite Fitness, 28 Morrin Road, St Johns, Auckland, New Zealand. 0800 243 834, www.elitefitness.co.nz Keep up to date with the latest products, competitions and equipment, follow us on our social media sites.
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Can the handle bars tilt more upwards
Can the handle bars adjust upwards