MG Gloster Manual page 31

Electrically adjusted driver seat
Caution
Regardless of where the ignition switch is placed, the seat can be slid
back and forth, the backrest and the tilt angle and height of cushion
can be adjusted. But the electrical adjustment is power consuming,
which may drain the battery. The lumbar support adjustment and
massaging and memory position functions can be enabled after the
engine start.
Forward/backward sliding
When the button (5) is pushed forward (arrow A), the seat will move
forward, and when the seat slides to the desired position, release the
BEFORE YOU DRIVE
When the button (5) is pushed backward (arrow B), the seat will move
backward, and when the seat slides to the desired position, release the
button (5) to stop the seat sliding.
Backrest Adjustment
The tilt angle of driver seat should not be too large, the
seat belt can provide the maximum protection only
when the seat back forms an angle of about 25° with the
vertical direction.
When the button (6) is rotated forward (arrow C), the seat backrest will
tilt forward, when the seat backrest tilts to the desired position, release
the button (6) to stop the tilting.
When the button (6) is rotated backward (arrow D), the seat backrest
will tilt backward, when the seat backrest tilts to the desired position,
release the button (6) to stop the tilting.
Cushion Inclination Adjustment
When the front end of button (5) is pulled upward (arrow H), the front
end of cushion will raise, when the cushion tilts to the desired position,
release the button (5) to stop the cushion movement.
When the front end of button (5) is pulled downward (arrow G), the
front end of cushion will lower, when the cushion tilts to the desired
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