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Cortex FT11 User Manual page 6

Plate loaded cable fly machine

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STEP 1
a. Assemble the long grounding frame (1), short grounding frame (2) and connecting frame (3), using
Screw M12x80(33), Flat washer Ф12 (35) and Lock nut M12 (39).
b. Connect the stainless steel sliding pipe (14), right sliding frame (11), right pulley frame (5), vertical
frame (13), guide rod (12), pulley frame (16), sliding frame (8), Rubber pad (20) and fixing plate (18)
together (as shown in figure), using:
• Screw M10X75(26)
• Screw M12X75 (32)
• Screw M12X25 (29)
• Screw M12X80 (33)
c. Install the barbell frame (9) and the barbell frame tube (15) on the sliding frame (8), using Screw
M10X20 (23) (There are M10 fixing screws inside the barbell bar for fixing this part).
STEP 2
a. Install the handle frame (7) on the upper cross beam frame (6), using Screw M12x30 (30), Flat washer
Ф12 (35) and Spring washer Φ12 (37).
b. Install the upper cross beam frame (6) on the right pulley frame (5), using Screw M12x30 (30), Flat
washer Ф12 (35) and Lock nut M12 (39).
6
| ASSEMBLY INSTRUCTIONS
• Spring washer φ10 (36)
• Flat washer Ф10 (34)
• Flat washer Ф12 (35)
• Lock nut M12 (39)
6
39 35 35
7
30
37
35
5
30

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