Energetics Power Run 12.0 HRC Owner's Manual page 8

USER 1 Program:
1. SET PERSONAL INFO:
II.
III.
2. SET GOAL MODE:
3. SELECT LEVEL:
4. PRESS START:
USER 2 Program:
The operating process of the USER 2 program is exactly the same as the USER1 program.
I. [AGE]
1. Press SET to do adjustment.
2. Press the direction keys to adjust the age.
3. Press SET again to confirm the adjustment.
[GENDER]:
1. Press SET to do adjustment.
2. Press the direction keys to change the gender.
3. Press SET again to confirm the choice.
[WEIGHT]:
1. Press SET to do adjustment.
Press the Direction keys to adjust the weight.
2.
3. Press SET again to confirm the adjustment.
1. Press SET to select the goal.
2. Press the direction keys to switch between [TIME], [Distance], and
[Calorie].
Press SET key to confirm the Goal setting.
3.
4. Use direction keys again to adjust the goal value.
5. Press SET to confirm the adjustment.
The workout level will be divided into 16 parts, as below:
1. The first brick at the button of the first section shows.
2. Press the Direction keys to add the bricks to the desired level.
3. Press SET to confirm and
4. Repeat for the rest section until the last section was entered. Once the last
block is completed, USER1 setting will be saved.
1. Press START to start the workout.
2. 3-second count-down.
3. Workout starts.
4. During the workout period, the user may adjust
their Incline and Speed from the Up and Down
keys of Speed and Incline.
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