Cross Training; Burn Out - Technogym EXITE User Manual

Cross training

Different routes to kill boredom; the Cross training profile consists of a series of changes in intensity at a medium/high effort level�
Enter the duration and effort level before starting this exercise� The age and weight settings are optional�

Burn out

Intervals with self-adaptive resistance; the Burn out profile consists of anaerobic exercise at constant speed� It improves performance with a short duration
exercise�
Enter the duration and effort level before starting this exercise� The age and weight settings are optional�
This exercise is available for Bike and Recline�
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