Kettler SM 328x-75 Training And Operating Instructions page 26

SM-328x-75_Giro-P_2991a-0612.de,en,fr,nl,es,it,pl,cs,pt,da_SM3205+08-8 Com 1484 -0505.qxd 06.06.12 11:55 Seite 26
Training and Operating Instructions
26
GB
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• Press "PROGRAM" until
Display
Professional I. Exertion Levels 1-9. 36 Minutes.
Press "SET": Settings Range. For settings see table
on page 28
• Press "PROGRAM" until:
Display
Professional I. Exertion Levels 1-10. 36 Minutes.
Press "SET": Settings Range. For settings see table
on page 28
(PROGRAM) "HRC1 Count Up"
• Press "PROGRAM" until
Display
Up)
• Press "SET": Settings Range
The exertion is automatically increased until the
target pulse is achieved (e.g. 130)
• Press "SET": Settings Range
The inputs and adjustment options are the same
as the program point "Count Down".
Press the "PROGRAM" key for longer until the
"SCAN" Symbol appears in the display. The
display changes at a rate of 5 seconds. The
SCAN function is ended by pressing again on
the "PROGRAM" key, Recovery Function or
Training Interruption.
"5"
"6"
"HRC1" (Count