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TOORX BRX R300 ERGO Instruction
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TOORX BRX R300 ERGO Instruction

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INSTRUCTION
iConsole App Manual
www.toorx.it/iconsole

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Summary of Contents for TOORX BRX R300 ERGO

  • Page 1 INSTRUCTION iConsole App Manual www.toorx.it/iconsole...
  • Page 2 Pre-assembly Notes Open the boxes: Make sure to inventory all the parts that are included in the box. Check the hardware chart of a full count of the number of parts included for proper assembly . If any of the parts are missing, contact with the dealer.

  • Page 3: Table Of Contents

    NAME SPECIFICATION QUANTITTY M6×35 Allen C.K.S full thread screw M8×40×20 Allen C.K.S half thread screw M12×60 Allen flat end set bolt M10×70×20 Allen C.K.S. half thread screw M4×16 Phillips pan head full thread screw ST4×12 Phillips C.K.S. self-tapping screw Φ8 Flat washer Φ10 Spring washer...
  • Page 4 Console Handlebar Upright post Pedal - R Back cushion Saddle Front stabilizer Pedal - L Rear stabilizer Technical information DIMENSION Unfold： 1545x650x1140mm SPEED RATIO 10.3 single-track EMS flywheel, Φ215.4/8kg FLYWHEEL *WE RESERVE THE RIGHT TO AMEND THE PRODUCT WITHOUT PRIOR NOTICE.
  • Page 5 ASSEMBLY INSTRUCTIONS Step 1: Attach the front stabilizer (2) to the main frame (1) with spring washer(36) ,flat washer(96)and Allen C.K.S. half thread screw(26). Step 2: Attach the rear stabilizer (3) to the main frame (1) with spring washer(36), flat washer(96) and Allen C.K.S.
  • Page 6 Step 3: 1. Connect motor communication wire (82) with upright post communication wire(83). 2. First remove the plug from the upright post. Attach upper upright post (4) to main frame (1) with Allen flat end set bolt (25). Then cover it with hold plug. Please lock the two Allen flat end set bolts at the same time,and fix the screws by turns.

  • Page 7: Phillips Pan Head Full Thread Screw M4×16

    Step 5: 1. Attach the handlebar cover - left (54) and right (55) to upper upright post (4) with Phillips pan head full thread screw (29). Step 6: 1. Fixed the handlebar post. Through T shape knob (65) out of handlebar. Rotate inside. Adjust the handlebar tube to the suitable position.
  • Page 8 Step 7: 1. Attach the pedal – left (63) and right (64) to the main frame (1). Step 8: 1. Attach the brake adjustment round bar (8) to saddle base with Allen C.K.S full thread screw (94). 2. Attach the back cushion tube to saddle base with Allen C.K.S. full thread screw (93)
  • Page 9 Step 9: Attach the saddle (60) to saddle base with Allen C.K.S. full thread screw (23). Step 10: 1 . Attach the handle pulse tube(6) to saddle，and lock with Allen C.K.S. half thread screw (24), Hex nut (42) and flat washer(34). 2 .
  • Page 10 Step 11: 1 . Attach back cushion (61) to the back cushion tube (11) with Allen C.K.S full thread screw(23) Step 12: 1 . Insert the power pugs into power hole as shown below. Assembling finished Workout tips: 1,User need to put the feet completely inside the pedal, and to adjust the resistance of magnet control according to user.
  • Page 11 the user stop before high speed, the user should minimize the resistance and lower the speed, to avoid hurt the user’s leg by the moment of inertia of left and right pedal 3,The machine should be put on flat floor and have enough space for workout...
  • Page 12 Half-drawing for assembly Part list NAME DESCRIPTION Main frame Front stabilizer Rear stabilizer Upright post Handlebar post Upper upright post Brake adjustment round bar Crank leg - left Crank leg - right...

  • Page 13: Phillips C.k.s. Self-Tapping Screw St4×12

    M8×40×20 Allen C.K.S. half thread screw M12×60 Allen flat end set bolt M10×70×20 Allen C.K.S. half thread screw M4×16 Phillips pan head full thread screw ST4×12 Phillips C.K.S. self-tapping screw M5×10 Phillips C.K.S. full thread screw Φ8 Spring washer Φ10 Spring washer Hex locking nut Handlebar cover - left...
  • Page 14 Drawing for assembly...
  • Page 15 Part list NAME DESCRIPTION Main frame Front stabilizer Rear stabilizer Upright post Handlebar post Handle pulse Saddle Brake adjustment round bar Brake connection axis Brake fixed piece Back cushion tube Crank leg - left Crank leg - right Crank axis pinch roller group Φ11.5×Φ1.2×13 Brake tension spring...

  • Page 16: Flat Washer Φ8

    ST4×16 Phillips C.K.S. self-tapping screw Phillips washer head end-cutting ST4×12 self-tapping screw M5×10 Phillips C.K.S. full thread screw ST3×30 Phillips pan head self-tapping screw Φ8 Flat washer Φ8 Spring washer Φ10 Spring washer Φ8 Circlip for shaft Φ20 Circlip for shaft M6×15 Hexagon socket head full tooth screw Φ17...
  • Page 17 Foot pad Pedal – left Pedal – right handle knob Wheel Flat washer Crank cover 45×90×t1.5 End cap Φ28×t1.5 Round pipe plug PU wheel Brake block 25×50×t1.5 Square pipe plug 25×25×t1.5 Square pipe plug Wire plug Hole plug Brake clearance set Foam grip Brake line Seat cushion block sets...
  • Page 18 M8×15 Allen cylinder head full thread screw Φ10 Flat washer controller Button function: START/STOP Start or Stop workout RESET Reverse to main menu during presetting workout value or in stop mode Hold on pressing for 2 seconds, computer will reboot and start from user setting.
  • Page 19 OPERATION: POWER ON Plug in power supply, computer will power on and display all segments on LCD for 2 seconds. After 4 minutes without pedaling or pulse input, console will enter into power saving mode. Press any key may wake the console up. WORKOUT SELECTION Press UP and Down to select workout Manual à...
  • Page 20 Beginner Mode Press UP or DOWN to select workout program, choose Beginner mode and press Mode to enter. Press UP or DOWN to preset TIME. Press START/STOP key to start workout. Press UP or DOWN to adjust load level. Press START/STOP key to pause workout. Press RESET to reverse to main menu. Advance Mode 1.
  • Page 21 Sporty Mode 1. Press UP or DOWN to select workout program, choose Sporty mode and press Mode to enter. 2. Press UP or DOWN to preset TIME. 3. Press START/STOP key to start workout. Press UP or DOWN to adjust load level. 4.
  • Page 22 Press UP or DOWN to select workout program, choose H.R.C. and press Mode to enter. Press UP or Down to select 55%.75%.90% or TAG (TARGET H.R.) (default: 100). Press UP or DOWN to preset workout TIME. Press START/STOP key to start or stop workout. Press RESET to reverse to main menu. Watt Mode 1.
  • Page 23 RECOVERY 1. After exercising for a period of time, keep holding on hand grips and press “RECOVERY” button. All function display will stop except “TIME” starts counting down from 00:60 to 00:00. 2. Screen will display your heart rate recovery status with the F1, F2….to F6. F1 is the best, F6 F6 is the worst.
  • Page 24 “E-1”- Occurs when there is no heart rate signal input detected or user not hold hand grips correctly. “E-4” – Occurs when FAT% exceed setting range (5.0%~ 50%).
  • Page 25 USB charger This console provide USB port for tablet or mobile charge function only. iConsole Turn on Bluetooth on tablet, search for console device and press connect. Turn on iconsole+ app on tablet, and press connect to start workout with tablet. (password: 0000) NOTE: 1.
  • Page 26 Always warm up thoroughly before exercising. To do so, carry out at least five minutes of stretching or gymnastic exercises to avoid muscle strains and injuries. Check your pulse regularly. If you do not have a pulse measuring instrument, ask your GP how you can measure your heart rate effectively.
  • Page 27 GARLANDO SPA Via Regione Piemonte, 32 - Zona Industriale D1 15068 - Pozzolo Formigaro (AL) - Italy www.toorx.it - info@toorx.it...