Kettler RACE Manual page 63
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Also See for KETTLER RACE:
- Manual (44 pages) ,
- Training and operating instructions (11 pages) ,
- Assembly instructions manual (16 pages)
Table of Contents
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Available languages
Available languages
GB
Biomechanics
Biomechanics - treadmill
Form of training and execution of movement
Phase
Front swing phase
Front support phase
Rear support phase
Rear swing phase
Running styles
16
Beginning
Support leg under the
body's centre of gravity
Touching the ground with
the foot
Vertical posture
Pushing off from the
ground with the foot
End
Touching the ground
with the foot
Vertical posture
Pushing off from the
ground with the foot
Vertical posture
Hints /
description of movement
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