Setting The Interval Function (Sf-710 Only); Setting Intervals - Epson SF-510 User Manual

8
Enter how far off of your target pace you must
be before the alarm sounds as the Pace Range.
9
When you are done, click OK.
10
Select the settings you want to update on the
product, then click Write to Wrist Device.
11
Click Yes.
12
Click Close.
Using your SF-510/710 with a computer
76
13
See the following sections for additional
information on the Target Pace settings and
measuring workouts.
See "Setting a pace" on page 45.
See "Measuring" on page 30.
Setting the Interval
function (SF-710 only)
The Interval function allows you to perform
alternating sets of hard (sprint) and light (recovery)
exercise. You can set the time and distance for each
interval of hard and light exercise, as well as the
number of times you want to repeat this pattern. An
alarm notifies you to change between sprint and
recovery intervals.

Setting intervals

1
Display the Model Settings for Run Connect.
See "Viewing the Model Settings screen (SF-710
only)" on page 71.
2
Select the Interval tab.