Epson SF-510 User Manual page 35

3
Press C or D to highlight Mode, then press A.
4
Press C or D to highlight Interval, then press A.
5
Press C or D to highlight an entry, then press A.
6
Press C or D to highlight Edit, then press A.
7
To select whether you want to measure your
intervals by a specific length of time or a set
distance, press C or D to highlight Distance or
Time, then press A.
Measuring your workouts
8
Press C or D to adjust the time or distance
interval, then press A.
Hold down C or D to quickly scroll through the
available settings.
9
Set the length of the recovery period (light
exercise) and number of times that you want to
repeat these intervals.
10
Press C or D to check the settings that you have
selected. Press A to confirm them.
11
Press C/D to highlight Completed, and then
press A.
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