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Longitudinal direction of the seat
The longitudinal direction of the seat is adjusted using the hand lever located on the right underneath the
seat.
To individually adjust the optimal seat position, sit on the seat, press down the hand lever and push yourself
backwards with your feet against the pedals, or pull yourself forwards. When you have adjusted the optimum
seat position, pull the hand lever up again to lock the seat.
Illustration similar
How to find the optimal seating position:
Make sure you are wearing the shoes you want to wear during exercise. Comfortable running or sports shoes
are ideal for this.
Adjust the pedal position so that the right pedal arm points horizontally forward, i.e. the right pedal is at the
furthest point of its range of motion from the user.
Now sit on the seat and place the heel of your right foot on the right pedal. Your leg should now be almost
fully extended. If this is not the case, adjust the height of the saddle until your right leg is almost fully
extended in this position.
Now place the ball of your foot on the pedals. Your leg should now be slightly bent. This is the ideal training
position.
CAUTION:
Never train with a sitting position in which your legs are fully extended at the furthest position of the pedals.
Make sure that your exercise equipment is always level. In order to compensate for minor bumps or slopes,
adjustable feet are fitted right and left on the front and rear stands and on the slide frame stand. To ensure that
the device stands level, first turn all feet to the lowest position (position A). If necessary, adjust the feet so that
the training device is level and stable.
If the adjustment range of the adjustable feet is not su翿 cient to allow level standing of the training device,
please check the surface of the location. If necessary choose a different location where a safe and level position
of the training device is ensured.
Position A
Adjustable foot
Position B
Adjustable foot
12
Seat Adjustment
Levelling
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