Pro-Form PFBE19720.0 User Manual page 10

7. Pull the indicated Knob (9), insert the Seat
Bracket (28) through the front bracket (B) on the
Frame (1), and then release the Knob into one of
the adjustment holes in the Seat Bracket.
See the inset drawing. Tighten an M6 x 10mm
Screw (19) into the small hole in the end of the
Seat Bracket (28).
Note: To adjust the Seat (7), see ADJUSTING
THE SEAT on page 11.
8. Using a plastic bag to keep your fingers clean,
apply some of the included grease to an
M12 x 130mm Bolt (17).
Next, insert the M12 x 130mm Bolt (17) through
the Frame (1), the Seat Frame (4), and the
Backrest Frame (5) as shown. Then, tighten an
M12 Locknut (16) onto the Bolt. Do not over-
tighten the Locknut; the Seat Frame and the
Backrest Frame must pivot freely.
9. Make sure that all parts of the weight bench are properly tightened. Extra parts may be included. Place a
mat under the weight bench to protect the floor.
7
7
28
B
1
8
16
10
9
28 19
5
4
1
Grease
17