6）How To Keep Mountaineering Records - Seiko S830 Instructions Manual

（６）How to keep mountaineering records
A maximum of 7 mountaineering plans created by the exclusive application can be registered in the watch.
You can keep a mountaineering record by displaying the plan outline on the watch and selecting a plan.
You can also keep a record without a plan. A maximum of 10 mountaineering records can be kept, and a
maximum of 24 hours can be recorded in one record.
About mountaineering record
●Recording various mountaineering data from the internal sensor and time information.
［Altitude］
4
①
REC ON
Zone 1 Zone 2 Zone 3
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Consumed energy when climbing displayed on this product assumes that:
①Conditions such as climate and road surface states, etc., are good;
② Y ou are walking at a pace approximate to the "standard time required to
complete the route" described in the guidebook etc.
( Stopping such as during a rest is also considered to be climbing and
consumed energy is calculated); and
③ Y our health condition is excellent, and the more disadvantageous these
conditions become, the more energy is actually consumed.
C onsider the consumed energy as a minimum value necessary to be
replenished during climbing.
4
【CAUTION】 C onsumed energy is calculated based on altitude change. For this
reason, calculation of consumed energy when you are walking on
fl at ground or taking a rest for a long time may result in a larger
error. Consumed energy while walking in daily life or participating in
sports cannot be measured.
※ I n order to calculate consumed energy, it is necessary to set your body weight.
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A t this time, set the body weight as the total value of your body weight and
baggage weight.
※ W hen the body weight is changed while recording, consumed energy is
calculated based on the weight after change.
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③
Present
④
②
［Time］
REC OFF
Zone 4 Zone 5
● These data below are recorded during the start and fi nish.
■ Recording start date
■ Required time
■ Average climbing speed (ascending/descending)
Ascending: Average value of the climbing speed in zones 1, 3, and 4
Descending: Average value of the climbing speed in zones 2 and 5
■ Accumulated ascending/descending altitude
Ascending: Total value of the ascending altitude in zones 1, 3, and 4
Descending: Total value of the descending altitude in zones 2 and 5
■ Altitude and time when recording starts, altitude and time when recording ends
■ Consumed energy
■ Maximum altitude and time, minimum altitude and time
● It is possible to confi rm the information below while you are recording.
■ Mountaineering plan achievement rate (ascending/descending)
Ascending: P rogress rate at the current point with the accumulated ascending altitude (zone 1 + 3 + 4) of the entire plan as 100
Descending: P rogress rate at the current point with the accumulated descending altitude (zone 2 + 5) of the entire plan as 100
■ Average climbing speed (ascending/descending)
Ascending: A verage speed of the ascending zones (zones 1 and 3) until the current point
Descending: Average speed of the descending zone (zone 2) until the current point
■ Accumulated ascending/descending altitude
Ascending: T otal value of the ascending altitude of the ascending zones (zones 1 and 3) until the current point
Descending: T otal value of the descending altitude of the descending zone (zone 2) until the current point
■ Altitude and time when recording starts
■ Consumed energy
Energy consumed until the current point
■ Altitude and time when recording starts ①
① P ress Button Ⓒ in the altimeter mode to display the mountaineering plan. The
plan is switched every time you press Button Ⓒ
by pressing Button Ⓔ . --- indicates that there is no plan.
Plan outline
Altitude measurement Mountaineering plan Start altitude
display display
Ⓒ Ⓒ
Ⓒ Ⓔ
Ⓔ
Ⓒ
Plan switching
※ T he start/end altitude
and the sunrise and
sunset times are not
displayed if necessary
items are not entered
in the application or
End altitude
t he m ount aine e r ing
plan is not synchro -
nized.
. Check the outline of each plan
Accumulated altitude Sunrise and sunset
ascending times
Ⓔ Ⓔ
Ⓔ
Ⓔ Ⓔ Ⓔ
Alternately Alternately
displayed displayed
descending
4
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4
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